Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
At Be. Counseling Partners we will support you throughout your therapy process. We will help you to identify your needs for support and your goals for change. Sometimes the desired change is internal; we want to think or feel differently about things, including ourselves. Sometimes the change we seek is about behavior; we want to react in different ways in relationships and situations in our...
Now also providing TELETHERAPY. I caringly provide cognitive behavioral therapy for adolescents, adults, seniors and couples. While addressing their psychological issues, I enlighten and encourage them to realize their full potential and to experience a life of accomplishment and contentment. My counseling extends to individuals, families and groups. Whenever needed, I refer clients to various...
I am often asked how I help my clients. First, I see you as more than a client. I could be in your shoes. I would want you to treat me like real person instead of just another client. I get to know you...the real you. I dedicate time to hear where you have been and how those experiences helped shape who you are today. Next, we identify the roadblocks that have kept you stuck. Lastly, we move in...
"The curious paradox is when I accept myself just as I am, then I can change." (Carl Rogers) I love to work with those people who have decided they are tired of "being tired" and have intention to make positive changes in their life. Whether it be dealing with anxiety, depression, past traumas or current stresses, my passion is to provide counsel, encouragement and empower people toward wellnes...
When we seek therapy- we are often "on the edge" of something...usually mystifying, hugely disappointing or nerve wracking. For a while it can be confusing and sometimes debilitating. It may be a relationship breakdown, a divorce, an addiction, a loss, or even "a cliff"- in which case psychotherapy can be life saving! Some of us clearly benefit with guidance. Perhaps our collaboration will achi...
Life is full of challenges, being happy should not be one of them. Whether you are a child struggling in school with social skills and grades. An adult having difficulty bridging a difficult transition in your life or a family struggling to create an atmosphere of peace; help is available. Support to find unique answers that work for you and your loved ones. Working with leading mental health...
I specialize in providing couples with the tools to navigate the "growing pains" of marriage. Whether it is communication issues, high conflict, being caught in a negative cycle or infidelity, I am here to help. I provide you with the tools to create a better, stronger and a more fun marriage! I am solution focuses and goal driven, giving you the results you need now not over years of therapy....
I have been a Counselor for over 25 years. I started out as a Navy Drug and Alcohol Counselor at Roosevelt Roads Naval Hospital in 1989 when I was active duty Navy. From there, I discovered the satisfaction and joy of working with people and families to help them identify and resolve their problems. I have experience with individuals and families, school-age children, adolescents, and adults...
*Currently has openings* Due to the current COVID-19 outbreak I will be adding online therapy to my practice. Our safety is my utmost concern. If you are having anxious thoughts or feeling overly worried or concerned please reach out to me. My role, as the therapist, is to listen, teach and encourage, while your role, as the client, is to express concerns, learn and implement new skills with me...
Dr. Holli Stewart's expertise in the field of Psychology over the last 30 years has been in working with children as young as 2, teens, individuals & couples with specialties covering divorce, domestic violence, grief, infertility, self esteem and self harming, trauma, family conflict, victims of crime, depression/anxiety, OCD, families in transition due to life stages, survivors of physical &...
I work with individuals and couples, adults ages 18 -85. I see people primarily in the evening. I work primarily with mood and anxiety disorders and also have substantial experience working with serious mental illnesses. I am a clinical psychologist with 30 years of experience working in a broad variety of settings - hospital based, community mental health and private practice. My primary thera...
My years in practice and in the world have taught me that therapy is a journey shared by both the therapist and the client. The key to success is an active curiosity, careful listening and a non-judgmental attitude. Creating a safe environment based on mutual respect is the starting point of any successful journey. Our goal is to understand your thoughts and feelings to help you achieve more...
I work with clients of all ages who want to make a positive change in their lives. My primary focus is helping individuals and families who are experiencing the challenges of Autism/Asperger's. Many of my clients also seek help for anxiety, depression, ADHD and other neurological disorders. The goal of counseling is intended to have the client feeling better than before they started. I tend to ...
I am a practicing School Neuropsychologist with expertise in assessing children and adolescents for Learning Disabilities, ADHD, Autism Spectrum Disorders, Traumatic Brain Injury, and other neuropsychologically based concerns. I have worked for several years in and with schools, and I am very good at working with school teams to customize educational interventions and accommodations....
All of us are on a journey and need support getting through the difficult times we face. I offer culturally humble services that start where you are and build on your strengths to help you leverage the challenges you face. In a comfortable safe setting, I help patients make the best of the situation they're in, whether facing problems of the past (like trauma), the present (like chronic pain), ...
