Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
Do you wonder how to get more done each day? Do you struggle to find time for family, work and yourself? Are tensions between family members getting in the way of an effective household? After a decade of experience working with kids, teenagers, adults and families struggling to adapt to the challenges of a complex life I want to help you too. Balance can be the key to moving you or your family...
I provide healing services using art therapy, psychotherapy, hypnotherapy, play therapy, DBT, EMDR and others. I work from a strength-based approach to meet you where you are. I believe the therapeutic relationship is sacred and that each person, couple, family or group is different, with different needs. It is through my life experience, training, and education that I am able to work creativel...
I am a clinical director and independent contractor. I provide online telehealth, home-based & office-based counseling services with children, teens, and families with history of trauma/abuse/neglect, special needs, Autism Spectrum Disorders/Aspergers, and other behavioral problems/issues. I use traditional approaches and biofeedback approaches. I also works with adults, couples and families fo...
Anxiety, depression, guilt, shame, regret. Marital conflict, parent-child struggles. Alienation, isolation. These are not just words. They are real problems that don't always have easy solutions. I help clients to learn, grow, and resolve their problems -- whether big or small, simple or complicated. Those problems may include: self-defeating habits, hurtful relationship patterns, overwhelming...
I provide integrative psychotherapy for children, adolescents and adults. I incorporate empirically validated methods, including EMDR, CBT, DBT, and the Gottman method for couples and families. Your concerns are my focus as we work together to develop solutions. I offer parenting support, divorce support, and grief support for families. I am also uniquely experienced in working with families an...
Life can sometimes place so many obstacles you are not sure what to do or how to handle them. Then past issues get in the way of your ability to move on with things in your life and make it difficult to handle daily challenges. If you are interested in moving past your past and finding new ways of coping, then give me a call. I am a conscientious, caring therapist with over nineteen years of...
Joseph C Roy is a Psychotherapist specializing in individual, couples and family therapy, and maintains a private practice in St. Augustine, Florida. With over 25 years experience as a Psychotherapist, Licensed Mental Health Counselor, Certified Addiction Professional, International Certification Drug Alcohol and Behavioral Professional and Transpersonal Therapist, I graduated University Of...
My specific areas of training and practice have included: adults, adolescents, and couples. I also have experience with crisis intervention in L.A. County ERs; Inpatient/Outpatient hospitals; Community-based Mental Health clinics; Residential treatment facilities; high schools; as well as my private practice, counseling a diverse population. I have been on Medical Staff at USC Verdugo Hills...
I have experience working in the areas of addictions, anxiety, grief, depression, and a variety of other life issues. I utilize techniques from Cognitive-Behavioral, Eye Movement Desensitization Reprocessing (EMDR), Restoration, Solution Focused, Narrative and a variety of other therapy modalities on client needs for individual therapy work. When requested by the client, I integrate Christian...
I believe that each one of us has unique life circumstances and that the counseling process should meet your specific needs. My style is straightforward and compassionate. My focus is on identifying your strengths and helping you to recognize your potential. I employ a client-centered approach in a collaborative effort with you to foster hope and the positive change that you desire. I utilize...
"Getting Well to be Whole"..I believe in working together to find an individual solution to the problem(s) you are experiencing. Whether it is a mood disorder, low self-value, boundary setting, family issues, etc., we get to the source of the issue and set obtainable goals to achieve the relief you need and want. I believe there is a deeper, spiritual component to each one of us, to be whole fr...
Please note: I am currently at capacity and will not be accepting new clients at this time. As a trained CBT, Certified DBT and Certified EMDR therapist, my goal is to provide you with a safe and nonjudgmental environment where you can gain awareness into your past and present struggles. I specialize in helping clients process a variety of traumatic and difficult experiences that cause people t...
Throughout my diverse experience there remains one constant: the human capacity for resilience. As a therapist, I strive to nourish your resilience. I will approach you with curiosity and attention to your uniqueness. I am dedicated to supporting you in utilizing your strengths to reach your goals. I believe that establishing a sense of safety within the therapeutic relationship is the first st...
Psychotherapy is a partnership with the goal of exploring who you are, what you want, and what is getting in your way. But how does it work? First, engaging in psychotherapy gives you the rare opportunity for another human being to focus entirely on you which can be healing in itself. And if that person is specifically trained to know what questions to ask and when to challenge and confront and...
I specialize in helping people achieve lasting and meaningful change in their lives. My goal is to help you increase your understanding of yourself and your struggles, alleviate emotional pain, and help you lead a fulfilling and meaningful life. I frequently work with people who experience anxiety or depression, or feelings related to a life change or transition. I also work extensively with...
