Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
I value what I learn from my clients and assisting them in their journey towards achieving lasting change. And, a few laughs along the way when we can. 29 years in schools agencies and private practice with children, adults, and families. I do a lot of soothe talking, incorporating mind and body work. I've been told my approaches are simple, yet effective....
In my blended practice of mental health counseling and art therapy, I work with families, adults, and children, supporting them in identifying resources and strengths to regain emotional health. In sessions, we work together using the approach that best suits my clients' needs--- art therapy using hands-on creative projects to gently encourage self-expression and gain insight; cognitive behavio...
ACCEPTING NEW CLIENTS FOR ONLINE COUNSELING EVENINGS AND WEEKEND TIMES AVAILABLE I help adults, couples, children, and adolescents transform their lives for the better through individual, couples, and family therapy. You are not alone, and don't have to carry life challenges by yourself. I help clients cultivate greater relationships with partners and children, and better relationships with...
A positive therapeutic experience begins with a strong, empathic relationship. Whether I am working with adults or children, I emphasize helping my clients feel welcome and connected within the therapy experience. People come to therapy for many different reasons. My job is to listen to your needs and help you through the process of meeting your emotional and situational challenges. I work with...
Nothing is as complicated as the human mind, but even more complicated can be life, where therapy can serve as a solution. Therapy is not only a foundation for change, improvement and motivation, but it can also be an opportunity for self-efficacy and strength. Despite your concern or anxiety, together we can overcome any challenge in the most productive manner. The importance of therapy is to...
Experience matters. I have trained dozens of therapists as the former director of an outpatient counseling center and I can help you to learn, grow and change. It can be difficult to choose a therapist. You should choose someone you are comfortable with, who can truly listen to you. My approach is eclectic as I do not believe that "one size fits all". I have worked with individuals, couples and...
Delaware Behavioral Health is focused on addressing the needs of each person that is in need. With the coordination of care between our Psychiatric Nurse Practitioner and a number of therapists, our goal is to help you achieve your best in any way we can. Combined we have over 60 years of experience helping those in our community to live the best life they can live....
I have a very large tool bag to help you move through a variety of issues. I have the equivalent of a minor in elementary education, child psychology and developmental psychology. I changed majors to Social Work and feel my added skills of psychology and education give me a different edge than a lot of counselors in the field. I work with children, adolescents, adults, seniors, military veteran...
Have you been trying to overcome difficulties in your life only to find yourself still feeling stuck? Perhaps it is time to try something new. Therapy is a place where you can talk, think, feel, act and learn new ways of being yourself. I draw from psychodynamic and DBT (Dialectical Behavioral Therapy) approaches and invite my clients into an open experiment in which we can bring maladaptive...
I opened my practice in 1998 and still LOVE what I do. My model follows a few basic principles: Provide a professional, understanding and calming environment; Offer a variety of tools and skills; Create a plan that recognizes thoughts, emotions and behavior; Evaluate the process and adjust as necessary. Customer Satisfaction is a priority, so many of our referrals come from other clients. I...
I use an integrative approach to therapy which refers to the infusion of physical, emotional, mental, and spiritual aspects within a person, as well as the combination of various theories and intervention strategies to better address the person's individuality. Integrative counseling aims to promote healing and facilitates wholeness - ensuring that all levels of a person's being and functioning...
Hello. Are you an adult, 18 years or older, seeking a safe, judgment-free space to talk out your concerns? With 10 years experience as a therapist, I've devoted my life to understanding and supporting wellness. We all know life can be isolating and unpredictable at times. Are you experiencing *Adjustments to Significant Life Transitions *Feelings of Stuckness or Despair *Identity Related Concer...
I specialize in treatment of couples, families and individuals. If you want to learn how to relate, communicate and experience a better relationship, come and find out and discover the potential you have. I help you to achieve a healthier and better communication style and lead you to see potential rather than deficits. I work with families to improve relationships between children and parents....
Lifetime Counseling and Management Services focuses on creating a comfortable and stress-free environment all while providing professional service. LaFrancine is straightforward, yet compassionate and a caring person who strives to maximize happiness in the lives of all clients equipping them with problem-solving techniques which will potentially enable clients to make best life decisions....
My practice focuses on helping adults and children who face challenges that may be hindering their development and compromising their own wellbeing and relationships with others. Within a safe, genuine partnership, we will explore these issues, find new approaches to replace patterns that aren't working, and collaborate in the process of healing and growth. Therapy can make a pivotal difference...
