Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
Feeling Lost? Sometimes the challenges that affect your life and relationships are complicated. Creating a healthier life takes courage and I respect your decision for support. I collaborate with clients to resolve issues, improve relationships, and find joy in life. I specialize in working with adults, families, children, adolescence, LGBTQIAP+(My pronouns are she/her), couples, relationships,...
Our experienced team of therapists has been helping clients achieve their best self, better relationships, and a more balanced life since 2012. The more common struggles we help clients overcome are anxiety and depression, trauma and PTSD, relationship problems, and parenting challenges. If you have been wrestling with these or other issues, we are here to help. We work with older kids (8+),...
Steve is a mature and seasoned professional with 26 years experience in both residential and outpatient therapy. He is both pragmatic and compassionate combining evidenced based practices, lifestyle changes,12 step recovery and experiential therapies to empower clients with Substance Use and Mental Health issues in their healing and wellness. Assessments, Consultation, Individual, Group and Fam...
I provide a safe, non-judgmental environment where clients are able to express their thoughts, feelings, and emotions. I place heavy importance on developing a supportive and collaborative therapeutic relationship to encourage clients to develop better coping skills that empower them to reach their therapeutic goals. I specialize in working with children and adolescents with depression, anxiety...
As Aaron Beck, father of Cognitive Therapy states, "It is not bad things happening to us, but it is our interpretation of them that makes all the difference." Therapy will allow you to feel heard and understood in a safe environment, so that you can gain insight and the tools to learn how to cope with various challenges. A individualized treatment plan will help you understand why you are...
It may be challenging to seek help with life's stressors. As a Licensed Mental Health Counselor, possessing numerous years of multi-discipline counseling experience, my desire is to facilitate client's healing through the development of a collaborative therapeutic relationship. In a warm and supportive environment you'll feel comfortable to share your story and move forward by reaching your...
Knowing that life can be difficult for a wide variety of reasons, I provide a welcoming environment for patients with any number of difficulties in life. The stressors of life can often feel overwhelming. I have been a licensed psychologist in Ohio and Michigan since 1980, and am qualified as an expert witness in criminal, civil and family courts. My 35+ years of experience has prepared me to h...
We are a group practice of specialist that provides treatment for anxiety, depression, suicide ideation, self-harm and cutting, substance abuse, grief and loss, children impacted by divorce, oppositional and disruptive behavior in children, marriage and couple's counseling-particularly around issues of infidelity, high conflict and problematic communication, and counseling and support for gay,...
I specialize in supporting young children and their families. I help families facing parent/child conflict, divorce, grief, behavioral issues, school/social problems, sibling difficulties, general anxiety/depression and aggression. My therapeutic work is focused on strengthening parent/child relationships. I collaborate with families to foster understanding and create developmentally appropriat...
I think it is extremely courageous to admit we need help. I believe one of the most important criteria for successful treatment is to have a trusting, open, "therapeutic rapport" with a client. Without trust and a good connection, the therapeutic process cannot begin. With that in mind, I believe the first step is creating an environment safe from judgement and rich in support. My focus is to...
I am a Licensed Clinical Social Worker with postgraduate training who has been in private practice in NYC and Westchester for 22 years. I work with adults, individuals and couples, and I specialize in the treatment of anxiety, depression and relationship issues. My orientation is psychodynamic but I utilize an eclectic approach and various treatment modalities, depending on the personality of t...
My practice focuses on providing a goal-oriented therapeutic experience for my clients. I have many years of experience working in multiple settings and am aware of the difficulties we face in today's society. During sessions together, I will help set goals and develop an atmosphere of trust, fostering open discussion of the client's thoughts and feelings. I work with teenagers and adults...
Aloha! I offer my clients compassion, openness, and empathy. I value diverse backgrounds and perspectives, and evaluate how my clients' individual and family experiences affect their lives. Working through a client-centered and humanistic lens, I work to help my clients better understand themselves, cultivate their strengths, gain insight into their challenges, and make the changes they think a...
Are you struggling with anxiety, depression, past abuse, trauma, PTSD, spirituality, marriage or family stresses? I provide individual, couple's, and family therapy, in person or via a HIPPA compliant Telehealth platform utilizing a Solution-Focused Brief Therapy framework, with cognitive-behavioral, and other therapeutic approaches tailored to your specific needs. Learning proven communication...
