Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
Aloha, thank you for your interest in working with me, however, I currently have a 3-6 month waitlist. Helping clients transform their lives is a real passion for me. My speciality areas include: Adults and children with ADHD, Couples Therapy, and Depression. One of the biggest barriers to getting the help you need from a psychologist is not knowing exactly what to expect. From our friendly fro...
Thank you for checking out my profile page! My experience as a pharmacist combined with my training as a professional counselor are integrated in my relational approach to counseling. I specialize in vocation and calling, coping with chronic medical conditions, trauma, loss, group work, issues men face, addiction and recovery. I believe that counseling is a collaborative relationship between th...
Sometimes when all the doors seem closed it becomes hard to dream. I believe therapy has the power to help us find an open door and begin to believe again. I work from a solution-focused perspective because I firmly believe in the power of positivity as well as every person's inherent ability to find and enact their own solutions. I have worked with children of all ages in different settings an...
Finding the right therapist can be difficult. When finding your therapist, you should feel safe to share and have an experience of collaboration and engagement. I don’t believe that therapists should be a blank slate, they should help you explore and work with you to help you move toward your goals. While I work with a vast array of clients, my specialties are geared towards anxiety, depression...
My personal perspective is that we all face life events, anticipated and unexpected, that contribute to self-doubt and insecurities. My therapeutic perspective is that we may need guidance, support, reassurance, and an objective perspective in facing life's challenges head on and making a lifelong, healthy change. Being a therapist for the past few years has allowed me to be a part of one's...
Welcome! I am glad you have already taken the first step in seeking support, and I hope that you find it. I am a Clinical Psychologist, and I tailor my treatment approach to each individual's unique needs and therapy goals. I believe that each person has the solutions within them, and as your therapist, I would help you unlock those solutions and then apply them to your life. In my office, you...
ACCEPTING NEW CLIENTS/WEEKEND APPOINTMENTS ARE AVAILABLE*** Humbly, I am Kathy Williams, Therapist, Social Worker and Advocate providing Mental Health and Substance Abuse Recovery Support to families and individuals. A graduate of Jane Adams School of Social Work at the University of Illinois, I have over 20 years of experience assisting adult men and women, adolescents and children. In my jour...
You thought you would be in a different place by now. You’ve done all the right things and checked all the boxes. But for some reason, you’re still not happy. There’s at least one area of your life where you’re haunted by thoughts like “I’m not good enough.” These thoughts might be in the background all the time or they might only pop up sometimes (spending time around certain people, going hom...
In the nearly 20 years I've been a therapist, I've learned that no two situations are the same. Therefore, I don't profess to have all the answers, but I'm very good at finding answers. I value getting to know people and finding out what has worked and what isn't working and then finding answers together. I've treated individuals and families from many walks of life and with many different...
I am passionate about the work I do and truly enjoy helping people cope with, and move forward from, the issues that lead them to counseling. I offer individual and family therapy to teens and adults. Specialties include: anxiety disorders, obsessions and compulsions, depression, bipolar depression, trauma, grief and loss, relationship problems, and life transitions. You can expect that in our...
If you are looking for a therapist who is easy to talk to, a straight-shooter, and a creative problem-solver, then I'm your man. I know that effective therapy has room for laughter AND tears. I'll help you identify and put new strategies and tools in place that will allow you to relieve whatever issue(s) you are currently struggling with, including relationship stress and strain, overwhelming...
We all experience great changes during our lives, evolutions in identity, shifts in how we see ourselves and how others see us. I specialize in helping people grow in the wake of significant life events and changes. Through reflection and dialogue we can understand and make meaning of our journey. As a Seattle native, I have seen the substantial changes the city has undergone and as it has...
I have over 16 years of experience in the behavioral health field working with people from various backgrounds, with 10 of those years being a counselor. I particularly like to work with individuals, couples and families. I believe that, ultimately, the client is the agent of change and I am simply the guide on your journey to wholeness. Together we will identify your goals and, through our wor...
Awaken Hope: we help individuals, couples, and families by addressing some of life's most difficult challenges and experiences. Whether it's recovering from something terrible that has happened to you, dealing with life-crippling anxiety, or struggling because of overwhelming emotions, we can help. Show us the broken parts of you and let us help you awaken your ability to heal. Please visit our...
