Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
Feeling like you are running on empty? Stuck at the bottom and having difficulty getting ahead? Relationship Conflict? Communication Issues? Afraid? Lonely? Depressed? or just Unsure? Well, let's stop and reflect! Life is not a sprint, it's a marathon. There are unidentified and unplanned obstructions on the pathway. It's time to recreate your story, take back your authority! You have what it...
*CURRENTLY NOT ACCEPTING NEW CLIENTS* Leeshe is a native of Utica, New York. She is currently located in the DMV area. She is retired for the United States Army where she has many years of progressive experience and over 7 years of experience with counseling. She is a graduate of Capella University, earning a Master's of Science in Mental Health Counseling. She has a Bachelor of Arts degree in...
Are you suffering? Do you feel like you are out of touch with your best self? Do you question your own role in life, in your relationships, work? Are you struggling with excess anxiety, feeling "down," or using alcohol, drugs or other types of addictions in order just to cope? Are you struggling as a parent, student, teacher, or in terms of your career path? If you respond "yes" to any of these...
No problem is too big or too small to find a solution. I acknowledge the strength and courage it takes to reach out for help and work collaboratively with you to achieve your goals. I have a strength-based approach to therapy and believe the therapeutic relationship creates a safe place to promote growth, change, and healing. Talking through experiences allows us to grasp how thoughts and...
To be human is to know trouble and beauty. Much of the time we deal effectively with life's ups and downs. Other times, our resources can be overwhelmed by a major event or loss. Even expected transitions can present a crisis, contributing to depression and anxiety. Lifelong concerns among family members, such as poor communication and/or conflicts, can be improved no matter your stage of life....
I believe that experiencing loving, nurturing relationships is the best part of being alive. I also recognize that for many of us, creating and maintaining such relationships can be incredibly hard. I view psychotherapy as a means to explore and navigate whatever is currently blocking our path to healthy, fulfilling and supportive connections--both to others and to ourselves. Sometimes that mea...
Your personal journey is unique and important. My job is to empower you with the ability to discover, heal, grow, and thrive! I absolutely love joining my clients on their journey and helping them utilize their strengths and develop skills to enrich their personal lives and relationships. I am passionate about connecting the mind, body, and soul to allow for healing and growth on all levels. Us...
( English | español ) My "best" successes came from people who finally gave up on what wasn't working for them anymore and came in with an open mind. This worked with issues of anxiety and depression, habits that people didn't want to continue doing, relationships that felt broken, and coping mechanisms that used to work but then began to create more problems. I thoroughly enjoy working with...
I specialize in assessment and counseling of Dyslexia, Learning Disabilities, Language Disorders, ADHD, Executive Functioning Disorders, Anxiety, Depression, Emotional Disorders in Children, Teens, and Adults. I perform evals for Special Education, Child Custody, Disability Claims Evals, Marriage/Couples, Substance Abuse/Use, and Forensic purposes. Moreover, I provide advocacy for my clients wi...
Dr. Westheimer works with individuals of various ages, but has specialized training in the treatment of children and adolescents. Her graduate studies also included a concentration in neuropsychology. Dr. Westheimer's pre-doctoral internship was completed at The Children's Home in Tampa, Florida with an emphasis on adoption preservation, childhood neglect, trauma, and evaluation. She also...
Hello! I am an MFT specializing in adults and first responders in the north San Diego county area. I strive to provide a warm, comfortable and non-judgmental space for folks to explore whatever may be troubling them--be it a recent event or problem or long standing issues that need addressing. I believe that people are the experts on themselves and often simply need the right person to walk...
I'm an Individual, Couples, & Family Therapist who's been practicing full-time since 2005. My background includes 12 consecutive years working full-time in long-term residential programs with parents & teenagers as a therapist & Training Director. While experienced & able to treat a broad scope of challenges, I don't pretend I specialize in everything. Specializing only in: 1) teenagers, 2)...
James L. Colter's therapy focuses on the immediate need of the client. He understands that clients need to feel trust and safety before they share some of their most pressing feelings and emotions. His goal is to develop a client-therapist relationship that will provide safety, confidentiality, and support. This allows the client to feel validated and understood as he explores their feelings an...
I consider being a therapist a great privilege and honor. Working through pain and difficulty is never easy, and I have a high respect for those who have decided to courageously face life's challenges. I truly believe that people have a unique set of strengths and gifts inherent within them. Sometimes, they can be hard to see because of past experiences or a present issue. My goal is to walk...
I work collaboratively with my clients to empower them to take control back in their lives, gain insight into who they are and how they are functioning, and to make changes that will last a lifetime. It is important to feel heard, understood, validated, and safe when discussing personal issues and concerns. I provide an atmosphere of trust and support that allows my clients to explore, discover...
