Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
I provide mental health services to children, adolescents, and their families. Children communicate best through their natural language of play. My counseling approach focuses on meeting children's needs emotionally and developmentally through play therapy. Being able to help children and their families improve their daily life is a privilege. I believe that all people have the capability of...
My name is Marie. I am a social worker and psychotherapist. I consider it a privilege to come alongside individuals and their families as they courageously navigate the challenges in their lives. As a trauma-informed yoga instructor and mental health clinician, I strive to consider the needs of the whole person: mind, body and spirit. My approach to therapy focuses on building on the client's...
Are you the caregiver for a child with a history of trauma? Does your child seem down or have low self-esteem? Do you feel disconnected from your child/teen? Are you fed up with your child's behaviors and struggling to find an effective discipline method? Did your child experience or witness something traumatic and you're concerned about emotional or behavioral changes? Are you a teen who feels...
Relationships are as important to us as food and water. They can strengthen us, like a vitamin, or weaken us, like the flu. You are only as good in relationships as the relationships you have been in. As your therapist, I can assist you in many ways. I can help you learn more about yourself, increase both self-compassion and compassion for others, and heal past trauma. Together, we can explore ...
I love helping people to overcome loss, remove barriers, learn more about themselves, and live fuller lives. You might be going through a painful loss or a major transition. You may have recently experienced a terrible trauma, or you have decided to finally address long-standing painful childhood experiences. You may be trying to decide if you can fix your relationship, or if it's time to leave...
SLOW DOWN JUST BREATHE - Make this your first step to effectively manage the challenges that confront you in your day to day life. In therapy, we will work together to confront your problems and improve the quality of your life. I have worked with adults, children, teens, and families with mood disorders, anger management, interpersonal conflicts, trauma, grief, adjustment issues including...
The therapeutic relationship is a powerful one. It has the ability to transform lives. We at Eastern Suffolk Counseling work together to address many concerns and needs. Therapy is a partnership between the therapist and the individual. Together they work towards achieving common goals and outcomes. This usually involves addressing the interaction between the individual and their surroundings t...
I've been a Psychotherapist for more than seven years I enjoy helping others find the strength to live their best life. I am solution Focus and will guide you through your difficult times and circumstances as you identify and explore coping skills to appropriately manage your feelings. I'm experience in many areas of counseling and I work with individuals of all ages, and culture. I can also...
This thing we call LIFE is a beautiful thing but there are times that we are challenged by things that can be very difficult. It could be something that is haunting us from our past that we need to work through so that we can have a better future. It may be something that is currently challenging you in your life to include; relationships, addiction, self-esteem, grief or a multitude of other...
Anxiety, panic, fear, grief, anger, irritability, insomnia, relapse, depression and shutting down are all normal responses to the trauma of the extensive fear and isolation we are currently experiencing. Whether distancing alone or with family, Covid 19 is making a serious impact on the mental and emotional wellbeing of millions of men, women and children. Many people are now experiencing acute...
I take great pride in promoting the healing journey of my clients: partners (married/dating/poly + BDSM/kink friendly), individuals (I am anti-racist + LGBTQI+ ally), and families/friends/groups/co-workers. I collaborate with clients of all backgrounds and lifestyles in both English and Spanish. Having grown up in Argentina and worked in higher education and the entertainment industry, I am...
I focus on helping people move forward. Problems that can get in the way of moving forward include relationship problems, martial problems, parenting difficulties, depression, anxiety, and trauma. Clinical tools such as cognitive-behavioral therapy (CBT), person centered therapy, or emotion focused therapy can guide you through to the goals you have set. We'll set these goals early in the sessi...
I am still accepting new clients and am offering phone and video sessions via Zoom or Doxy.me for clients who are distancing or quarantined. I have 19 years of experience treating children, teens and families with variety of mental health difficulties such as ADHD, anxiety, depression, suicidal ideation, bullying, anger difficulties, trauma such as domestic violence, and various other...
Challenges visit everyone, and every person has a story to tell. As an Art Therapist, I utilize the creativity process and narrative therapy to build a safe space for you to grow and heal. This work is a collaborative, creative process of establishing preferred relationships with yourself and your family, your community, and your world. I welcome families, adults, teens, tweens, and children. I...
I believe addiction and mental health illnesses affect not only the person diagnosed but their loved ones and caregivers, as well. I also believe, understanding a person's culture and life experiences are critical for successful counseling.I approach counseling using a variety of therapeutic techniques that include Brief Solution Focused Therapy and Cognitive Behavioral Therapy. I believe the w...
