Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
Discovering the Wisdom Within: Cultivating consciousness and tuning into presence-- I integrate spirituality into psychotherapy. These two pathways to healing are intimately connected, both offering important and necessary tools for deep healing and awakening. Psychotherapy employs tested processes to understand personality traits, events that create disturbance in our lives, and patterns of...
With the most advanced Virtual Reality Technology and therapies such as Dialectical Behavioral Therapy (DBT), ABA Therapy, Behavioral Activation, and Acceptance and Commitment Therapy (ACT), we at VRCaPS are able to meet the needs of a wide spectrum of conditions and goals. We work with compassion, understanding, and innovation to discover new possibilities during our work with you in English o...
I am a Licensed Specialist Clinical Social Worker who provides counseling to adolescents, adults, couples, and families. My career experience includes; child welfare, family preservation and foster care services, residential and acute inpatient treatment, outpatient mental health services, working with the international community, and school based mental health from elementary school to the...
Are you looking for a safe and non-judgmental environment where you can feel heard, achieve personal growth and happiness, find solutions, and see results. You can gain awareness of your patterns of thinking that no longer benefit you. You can gain a more positive out look on life to decrease your current distress, feel less stuck, and less overwhelmed. My areas of specialization include: anxie...
Being a teen-ager is SUPER hard. Being their parent can be even harder. There are times when you struggle to comprehend where your child is coming from and have no idea what they are dealing with. Perhaps you tried communicating with your child and all you receive is 'I don't want to talk about it' or 'I'm fine.' Maybe you feel you are living with a stranger and worry that your child's behavior...
Apricity Counseling and Wellness Center (formerly Eagan Psychotherapy) is an outpatient therapy clinic located in Eagan, MN. We offer individual, couples, family, and group therapy in addition to other health and wellness services. Samantha Franklin, LMFT, Mackenzie Kerber, LPCC, and Sorina Locklin, MA....
I am committed with consistent care to help you center yourself to discover who you really are underneath the many layers/masks that keep you from feeling 'whole and complete.' Cofrin Care Counseling connects congruently and sees the unique individual that you are! I am compassionate; my creed is that true 'connection' and communication' cure. I make authentic contact through Higher Consciousne...
SEEKING AFFORDABLE, PRIVATE AND PROFESSIONAL COUNSELING. Get Started NOW at this easily accessible but private location. I have flexible hours. My passion is helping others achieve healing and peace. As a Licensed Clinical Social Worker, I utilize evidence-based practices and tailored treatment plans to meet the individual needs of my clients. I provide a safe, caring and confidential environme...
*I am not currently accepting new clients.* As a therapist with experience in substance abuse and addiction, I specialize in working with adults experiencing active addiction and early recovery from addiction, as well as family members and loved ones who are affected by someone's drinking or substance use. In addition to these areas, I also help people experiencing issues related to Anxiety,...
Change can be difficult, whether it's a change you choose or not. Therapy provides support as you adapt to life's countless changes. As a clinical social worker, I have spent time working alongside of children, teens, young adults, and adults as they work through issues varying from typical developmental milestones to adjustment following major life traumas. I am grounded in a strengths-based...
I especially enjoy working with individuals, couples, and families to improve their own quality of life as well as their interpersonal relationships. I offer insight on parenting skills and techniques, pre-marital and marriage counseling, divorce care, grief and loss, career counseling, including issues involving the workplace, and conflict resolution, even assisting in ironing out issues betwe...
Helping others and giving back is a quality that has been instilled in me since a very young age. I have grown to value and appreciate kindness, respect and love for others. I am intrigued by the concept that knowledge allows me to enhance the quality of life for another human. This ability is very humbling and rewarding. Enhancing the quality of life is priority in my philosophy of counseling....
We all come to points in life when we realize something needs to change. Whether you are experiencing conflict, anger, depression, stress, or loss, counseling can help. We can't always control what life throws at us, but in counseling we learn to respond in new ways to reduce suffering, increase happiness and improve our health and relationships. Counseling can reduce stress, heal trauma and lo...
At some point in life, most of us face challenges that are too overwhelming or challenging to handle on our own. Counseling is a wonderful way to get support, guidance, knowledge, and perspective around these issues, and it can make the difference between struggling and thriving. As a counselor, my goal is to help people through their challenges and struggles, and get to a place where they are...