Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
*Currently not accepting new clients.* Let's create a brighter tomorrow for Brown Girls today! Together we will create a bias-free environment where the focus is making Brown Girls feel safe and supported to address concerns. This is the place to understand how and why the experiences you've had creates anxiety, nervousness, sadness, or anger. Together we can figure out why sometimes, you just...
As an art therapist who is also a certified yoga teacher, I utilize art making, meditation and yoga postures in addition to traditional talk psychotherapy to treat clients with a variety of presenting challenges. I work with clients of all ages, from children to adults, and tailor my treatment plans according to each individual's unique circumstance....
When I first meet with clients, my goal is to help them find the main road back to their original journey from the exit that led them to the off ramp- I offer a steady hand for them to successfully maneuver in the foggy season of their lives. I provide a supportive environment suitable for helping clients form new insights in achieving alternate healthier perspectives than the ineffective...
I am excited and passionate about my work as an expert in change and a Specialist in Trauma Therapy. As your Therapist, I will help you focus on what you really want in your personal life. I am known for my ability to welcome, engage and empower others. With compassion, I help you explore and change the patterns that have held you back in life. I enjoy using interventions from DBT,...
I work with a wide range of emotional and behavioral issues, providing services that span from depression and anxiety to reprocessing recent and past traumas. I specialize in EMDR therapy and frequently treat individuals who suffer from PTSD, resulting from a specific event or from ongoing trauma that occurred throughout childhood. I am strength-based, solution-focused, and non-judgmental. I fo...
I predominantly work with individuals who feel stretched by other’s demands and like they have to be the rock for the people around them. I also specialize working with couples experiencing communication difficulties. Together, we can calm the storm and take steps toward a life you enjoy. Life can be hard, but you do not have to handle it alone. You have taken an incredibly brave step by starti...
It is one of my primary goals to create a safe, trusting, and non-judgmental environment that will allow you to explore difficult topics and gain greater knowledge of yourself, others, and your relationships. I'm a licensed professional counselor experienced in dealing with a range of life issues, including depression, anxiety, addictions, trauma, relationship issues, and identity concerns. The...
I am an LCPC practicing for 17 years; specializing in Individual, Couple & Family Therapy. I am also a Life Coach & Board-Certified Clinical Supervisor. Areas of focus are Trauma, Depression & Anxiety. My theoretical framework is comprised of CBT, DBT, SFBT, ACT and Reality-Based. I utilize strategies & techniques from various other theories, as proficiency allows and needs dictate, including E...
You know you have a full life and that's why so much is depending on you. But it can be hard to make the changes you need when life feels overwhelming or you've tried everything and don't know what else to do. At these times you want the best help available. Working with a professional who understands the complexities of personal transformation and resolving emotional pains can make all the...
I believe the human capacity is an unstoppable! In our work we will move from a humanistic orientation that integrates multiple counseling theories and modalities that are person centered and utilize your individual strengths to maximize your ability to garner the confidence to gain control over your motivations, behaviors, and the world around you. To be truly whole, we need balance in our...
Establishing a trusting relationship and working collaboratively with our clients is our primary goal. The therapists at Santa Clarita Therapy strive to create a therapeutic space of comfort and support, as we work together to explore deep personal issues and experiment with new ways of thinking. We work with a wide range of clients that are dealing with various issues including depression,...
I am committed to effect change through the process of psychotherapy using a direct, reality based approach. Although I draw from many different therapeutic modalities, my theoretical orientation is consistent with cognitive-behavioral theories. I believe social learning, modeling, and reinforcement all play a significant role in how ones personality developes, how one thinks, behaves, & feels ...
My therapeutic approach is based on the notion that we have an inbuilt propensity towards self-actualization and that the job of the therapist is to help identify and remove obstacles, with the rest following from the innate tendency to grow. I use humanist and cognitive-behavioral frameworks to help individuals take action to reduce stress and pain in their lives. DBT and CBT approaches to...
My Philosophy is simple, start where you are at in the process. My approach is to work with you and together we would develop goals and expectations on what you want to work on. It is a collaborative effort in order to help you make progress and sustain change once progress is made. Even though I'm seen as the professional, to me your're the professional of you're life and its my job to help gu...
Do you feel dissatisfied with life as you are currently living it? Have past attempts in therapy failed? The therapists at The Refinery can help! The Refinery is a group therapy located in the El Paseo Shopping District of Palm Desert. At The Refinery, we understand that although you may be doing the best you can at this moment, you may need additional support to work through troubling issues a...
