Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
I work primarily with adolescents, parents, & young adults. I specialize in supporting challenges related to ADHD, anxiety, depression, social pragmatics, relationship building, school avoidance, digital safety, & family health. I've been a middle school counselor at a local independent school for the past 9 years, & have extensive experience working with mental health professionals, school...
I am a caring, trustworthy and direct straight-shooter. I'm passionate about helping couples and individuals achieve greater happiness and fulfillment. Are you in a relationship and still feel alone? Do you feel taken for granted by your spouse? Does it feel like your partner has stopped listening? Have you lost that special feeling, that connection, and can't seem to find it? Is your partner...
Dr. Nicole Djakow-Fransko earned her first Master's Degree (M.A.) from Rowan University in Mental Health Counseling and Clinical Psychology in 2006. She earned her second Master's Degree (M.S.) in Clinical Psychology in 2013 from Chestnut Hill College, and then obtained her doctorate in Clinical Psychology (Psy.D.) in 2017 (Chestnut Hill College). Dr. Djakow-Fransko is also a Licensed Professio...
The Life Development Center is a faith-sensitive counseling practice featuring fully licensed clinicians who accept most forms of insurance. We offer counseling from a Christian perspective, all the while maintaining an ethical position where the views of the therapist are not imposed upon the client. Nonetheless, clients who wish to actively integrate their Christian faith into the therapeutic...
( English | español ) I love helping individuals and couples achieve their goals and aspirations. I offer a caring, safe, and healing environment that allows clients the opportunity to explore, experience, work through problems, and create solutions that expand their potential for growth and wellness. As a proponent of integrative and holistic therapy that honors the mind-body connection and it...
I specialize in relationship issues, substance abuse, dual diagnosis, women's issues, depression and anxiety. I have 20 years of experience in the behavioral health field serving very young children through adulthood and families in many varying stages of their lives. I feel very grateful to work with each and every one of my clients on their journey and honored to help them to achieve the life...
In Psychotherapy, it is the relationship between the patient and the therapist that allows for the patient to search for understanding into the nature of their difficulties. It is within the safety, confidentiality and understanding acceptance that the patient is encouraged to reveal intimate parts of themselves that allow the therapist to identify characteristic problems and patterns of behavi...
Counseling involves the sharing of personal problems and concerns with a professional who is trained in listening and helping that person or persons achieve resolution or acceptance with their problems or concerns. Counseling is a relatively short-term, interpersonal; theory based professional activity guided by ethical and legal standards that focuses on assisting people in understanding their...
When life is busy and hectic it can be easy to forget to take care of our own needs, but the best way to feel happy, successful and enjoy our lives is to focus on helping ourselves. Feeling stressed or overwhelmed can impact many different aspects of life including but not limited to mental well-being, physical health, and relationships. Do you ever feel alone or unheard? I feel strongly that a...
Are you embarking upon a major life transition or in need of a emotional breakthrough? Are you having difficulties discovering your life's work or purpose? Do you want to create a positive, meaningful change, however do not feel motivated, inspired and/ or have all the tools to do so? I am here to collaborate and assist you in facilitating this process. I am passionate about creating a warm,...
I am a licensed Clinical Psychologist and specialize working with diverse adolescents, adults, and older adults (click website link to learn more). I work with patients who have suffered from a wide range of symptoms interfering in overall functioning, such as anxiety and mood disorders, personality disorders, adjustment and intense/excessive reactions, alcohol and drug addictions, sexually-bas...
Are you having difficulty coping with day to day life issues? Are you isolating, withdrawing and finding it hard to get through the day? Is your teenager out of control or do you feel like parenting is overwhelming? Are you having marital problems or currently going through a divorce? If you answered yes to any of these questions I can help. Let me assist you in getting to a better place in you...
A sense of wellbeing is the outcome of psychotherapy. This is a journey that we take together. There is no magic way to reach wellbeing. Your wellbeing will be reached through the act of self reflection , establishing appropriate interpersonal boundaries, exploring and resolving grief from loss, increasing effective communication skills, learning problem resolution tools, creating realistic...
My name is Dr. Evelyn DeLaCruz-Jiron, I am a licensed Marriage and Family Therapist, Licensed Addictions Counselor, and certified in family mediation. I specialize in family therapy, couples therapy, parenting interventions and trauma informed care using DBT, CBT, experiential and ACT therapy. I am an AAMFT approved supervisor and have experience providing clinical supervision to both LPCs and...
I believe that everyone deserves to have a supportive environment in which to explore their problems and discover creative solutions. Realizing that you need help, and seeking it out, can be a daunting experience. I strive to provide a safe and compassionate collaborative relationship to assist every client with their personal process of change and with achieving their goals. I have an integrat...
