Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
I have been working in the Mental Health field since 2007. I work with children, adolescents and adults concerning a variety of issues. I assist clients with becoming empowered through education and skill building. I help clients focus on finding solutions through a variety of resources and skills. I use a combination of approaches including Mindfulness to help clients live more presently with...
I believe that each individual is unique, and shaped by their life experiences. Problems and difficulties develop when we begin to live in a way that is not in accordance with our "true self". My main goal as a therapist is to help patients explore what path they need to take in order to be authentic to who they are. The ultimate goal for each person is to live a happier, healthier, and more...
I understand the difficulty in beginning therapy. I am looking for clients who believe that a change is needed for beginning the healing process from issues that distract from a healthy and balanced life. Furthermore, I enjoy working with couples and families. Also, I am a down to earth, genuine caring therapist who can be a sounding board for the issues that you bring to the table; by creating...
IMMEDIATE OPENINGS FOR VIRTUAL VISITS. ACCEPTING LYRA HEALTH PATIENTS FOR VIRTUAL THERAPY. I have nearly eighteen years of experience working directly with children and families with a wide range of mental health, behavioral, school, and placement issues and special needs. I have utilized various approaches to assist young individuals successfully work through challenges such as ADHD, depressio...
Are you discouraged or lonely? Do you find it difficult to be kind to yourself? Do your relationships feel unmanageable? Do you feel as if your creativity is stifled? You don't need to keep it all inside. I know how important it is to be heard without judgement. I am good at identifying hidden strengths... strengths you may discount due to self-criticism and emotional pain. We can work together...
I feel the client is the expert on themselves, thus, I believe in a client centered approach. My passion is guiding those with trauma to heal whether the trauma is a simple trauma or complex. I utilize various modalities depending on the individual and the circumstances. I have treated severe trauma, PTSD, mood disorders, dual diagnosed patients, families, couples, and other client centered...
(My practice is currently full). I work with people who are looking to feel connected to themselves & others, no longer limited by the patterning, conditioning, stories, triggers, attachment styles & past pains that have been interfering with your life & relationships. The foundation of my therapy is to create a safe, non-judgmental space for you to explore, heal & grow in new ways. I see you a...
I am a Licensed Professional Counselor who is trained in Gestalt and Cognitive Behavior therapy (CBT). I am honored to have over 16 years of experience working with individuals of all ages with a wide variety of mental health symptoms and concerns. I'm grounded in evidence-based practice as well as holistic functional care to meet your individual needs. I also have experience with sand tray...
Let me walk along side you on your journey to a better life. If you seek a well rounded therapist to explore and change negative patterns, unravel co-dependent relationships, assist with parenting challenges, marriage fulfillment, past traumas, behavior problems with your young child/teens, incorporate and bring together a step family, let me help you! I utilize evidence based practices and...
Life can be challenging and sometimes overwhelming for all of us. My goal in working with you is to help identify what is most challenging to you and find resolution. I have been a counselor for over 25 years and have helped many people overcome a variety of issues. I can ensure your privacy in a comfortable setting where you can share your concerns and explore your options. I am down to earth ...
This is your time. To make a choice, to learn more about yourself, to heal and most importantly to learn how to thrive. I practice in a psycho-dynamic way, using the most appropriate and beneficial modality that fits with the client and their needs. I work collaboratively with a client to arrive at their personal goals in therapy. I have found life is a journey of learning how to live to the...
My honest, straightforward, and solution-focused style is based on experience as well as my passion in working with individuals who are interested in bettering themselves and finding positive solutions to any challenges they may face. My many years of experience in the mental health field working with children, adolescents and their families and having worked in various settings, has enhanced m...
I was born and raised in Lynchburg, Virginia, but have had the amazing opportunity to live and work all over the country including: Washington, DC; New Orleans, LA; Miami, FL and Boulder, CO. Lynchburg is by far my favorite place and I was happy to return home in 2005. I enjoy cooking, gardening, reading and spending time with my family and friends. I'm a Licensed Professional Counselor (LPC). ...
Have the forced Covid-19 restrictions and financial pressures added extra anxiety and worry to your life? Have some of your usual coping skills and routines that reduced your anxiety been taken away? Mindfulness and somatic therapy for anxiety will empower you with effective techniques to reduce anxiety and increase your emotional peace. Together in therapy, I’ll help you understand your trigge...
As a therapist for the last seven years and licensed attorney for over 25, I am experienced in counseling individuals, assisting clients with problem solving, offering support and utilizing best practices. My certification from Jane Addams School of Social Work is in Evidence-Based Practice. I focus on solution-oriented therapy in my work with adults, children, adolescents, individuals, couples...
