Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
I became a Licensed Professional Counselor in the State of Oklahoma in 2005. I use sensitivity in my approach, I'm open-minded, supportive and non-judgmental and focus on engaging the client where they are and working together to achieve goals for therapy. I have experience working with children, adolescents, adults, and elderly. I have worked with couples, families, and foster parents. I use...
With over 24 years of experience, I specialize in anxiety, depression, and life transitions for ages 18 and up. Sessions are tailored to each individual with the ultimate intention of building a safe and trusting relationship. I use a variety of therapeutic modalities including Cognitive Behavioral Therapy and Mindfulness Based Cognitive Therapy. Depending on your needs and interests, I...
My ideal client is one who is In need of coping skills to deal with mostly depression and anxiety; two of the most common issues regardless of the diagnosis. I draw from both my own personal experiences and the numerous settings I've worked in. Though my specialty is psychotic disorders (Schizoaffective Disorder, Schizophrenia, etc.) I consider myself a 'general practitioner' able to treat...
Would you like to talk about life's challenges that can make you feel overwhelmed, confused or anxious? I offer a safe, nonjudgmental and caring environment where you can explore solutions to your issues or concerns. Being authentic, having mutual respect, and being a good listener are the traits I aim to convey when working with you. Working with evidence based theories and treatments are...
Do you want to create change? Do you want to learn how to make intrapersonal and interpersonal shifts in order to move through your life with more ease? With 25 years of experience, I am a seasoned dance/movement therapist. However, I not only offer body centered approaches but a variety of other creative modalities such as art making, role play, and creative writing to awaken our healthiest...
Whether you're facing a severe crises or simply seeking direction, we will work together to help you discover and create new possibilities. As a therapist, I provide a supportive and non-judgmental stance in which you can feel safe in discussing your problems and in turn discover ways to solve those issues and create a new healthier way of being. I consider myself a person centered therapist,...
Attention: currently, I am not accepting new clients. I enjoy working with all ages. I have worked with a wide variety of patients focusing on the treatment of depression, anxiety, posttraumatic stress and complex trauma, grief/loss, ADHD, relationship issues, abuse, and school issues. I am especially attuned to the nuances of collective cultures and spent nearly 10 years working for diverse...
We take pride in our down to earth, compassionate approach to counseling. The counselor/patient relationship should be one built upon trust, compassion and patience. The benefit of the animal/human relationship is also a hallmark of our practice. Our use of Sheldon, the professionally trained facility dog. has proven to be beneficial to all age ranges and especially effective with children and...
I strongly believe that as human beings, we have the ability to change and transform our lives through choice. Being that there is no single theory that can capture our experiences as human beings, I utilize an integrated approach that allows me to use some aspects of Gestalt, Existential, Solution Focused as well as high utilization of Cognitive Behavioral therapy. In addition to my community...
I specialize in relationships, assisting individuals and couples to deepen connection and heal the past. Therapy can be a transformational process of self-discovery facilitated by deeper levels of awareness and change. I believe we have an inherent ability to heal ourselves. I offer the experience of mindful observation, acceptance and compassion, so you may offer the same unconditional positiv...
You are the most important person and our partnership while on the therapy journey matters. The therapy process is totally focused on the person, client...you. Expect a warm, welcoming and positive atmosphere where you are unconditionally accepted. I specialize in several areas but believe that many of our difficulties in life center on how much stress those difficulties create for us. If we ca...
Are you struggling with infertility? Have you experienced unsuccessful IVF attempts? Have you experienced the loss of a child during or shortly after birth? Do you feel anxious, depressed, vulnerable, frustrated, hopeless, angry, or inadequate? Does it seem as if you have loss total control of your life? Is your problem affecting your daily functioning? Do you feel alone? Does is seem no one...
Hello! I am a seasoned LPC clinician working with adolescents and adults. Most of my experiences include working with individuals struggling with depression, anxiety and stages of life challenges. The style of therapy I use are teachings from AAIT (Acceptance and Integration Therapy)This style of therapy is different from traditional therapy and has proven results with anxiety and depression. M...
As a Psychotherapist, Susan encourages her clients with creative expression and an invitation to explore the inner workings of the psyche. Her Judeo-Christian background contributes to her appreciation of multicultural, client-centered counseling, for adolescents and adults, focused on helping individuals to learn how to cope with anxiety and depression through a variety of cognitive-behavioral...
Let go, let in, and embrace - I believe these three steps can be the hardest, yet, with compassion, they can be the most life-giving and beautiful approaches to human life. It has always been my greatest pleasure to assist my clients in the process of letting go, letting in, and embracing life more intimately. The strength, love, and compassion that shine through our work together is deeply...
