Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
[CURRENTLY ACCEPTING DBT CLIENTS ONLY] Are you feeling less like yourself? Unable to reach the goals that you would like to achieve? Or feeling less connected with others? I am here to help you get to a place where you feel good about the life you are living. My goal is to be there with you as you gain awareness of your thoughts, feelings, and goals by supporting you in developing new ways to...
( English | español ) ¿Qué tal terapia en tu idioma, con alguien que entiende tu cultura? Ofrezco consejeria en español e inglés en persona y en linea para adolescentes, adultos y parejas. Hay muchas razones por las que las personas se acercan a terapia y cada razón es válida. Yo estoy aquí para ti, para que trabajemos juntos, encontremos nuevos caminos, redescubramos tus fortalezas y ayudarte ...
Relationships, careers, and retirement dreams cannot thrive when you are hurting. I work with adults, both individuals and couples, to treat grief, anxiety, depression and difficult life transitions (retirement, divorce, relocation, illness, end-of-life issues), as well as communication and sexual functioning. Some clients are anxious to free themselves from nagging issues of the past, while...
Hello. Welcome to my practice. As a Licensed Clinical Professional Counselor, I provide effective, holistic mental health therapy to those seeking health, balance and peace of mind in their lives. Through a collaborative and trusting relationship with my clients, I offer treatment that is ethical, professional, confidential and one based upon respect. Within my practice I serve primarily adults...
I understand that life can be challenging for anyone, and asking for help is okay. We can work together to identify the problems and focus on the solutions. You are a unique individual with many strengths including the ability to make healthy changes in your life. Some of your difficulties may include anger, abuse, stress, low self-esteem, grief, depression, anxiety, addictive/compulsive...
Are you stressed with major emotional or behavioral struggles with your child or adolescent? Are you an adult feeling overwhelmed or unhappy? We can discuss how to cope with stress so that you or your child can take control of living a positive, happy and fulfilled life. I am a licensed professional counselor specializing in work with children, adolescents, adults and families, specifically in ...
As an LMFT, I inspire to help others navigate the murky waters of life. Life is messy and hard with many complicated relationships. Through dedication, honesty, trust, and compassion I will help you understand yourself and your emotions to improve the relationships that connect you. I consider myself a late bloomer in life, as a childhood trauma had a hold of me, and I stopped progressing...
Have you struggled with confidence, energy, strength or other personal resources like resilience? Do your struggles include fear, loss of direction, relationship issues, phobias, stress, or anxiety? Have you been diagnosed with PTSD, Anxiety, Depression? Get unstuck now! NLP, Timeline Therapy and Hypnosis are proven to be beneficial personally and professionally. Give yourself a break by having...
I know that making the decision to contact a therapist can be difficult for some and my goal is to make the time spent as welcoming as possible. The types of therapies used help people overcome irrational, dysfunctional, and unhealthy thought process that tend to add to and prolong emotional strain. Specializing in mood disorders, military culture and adjustments, trauma, affair recovery,...
Are you feeling depressed, anxious, or stuck from losing someone or something you love, and not sure how to move forward? Do you struggle with anger, bitterness, or resentment, and can not figure out the root of the problem? Have you lost your joy, peace, and motivation for life, and find it difficult to love and trust others. Welcome! You have arrived at a great place to receive help. I am her...
Welcome to the beginning of a potentially transforming time in your life. The decision to seek therapy is both scary and courageous as it requires a person to be vulnerable with a perfect stranger. Every time I begin to work with a new person, I am always awed by the motivation and fortitude it takes to make changes in one's life. To explore our fears, motivations, dreams, goals and strengths i...
I am currently offering video and phone based therapy to those in need. As mental health is an essential service, I am continuing to work with individuals and families during this unprecedented time. I am also continuing to offer psychological assessment services and can also offer much of my services via video telehealth. For most individuals, video or phone based sessions will be helpful to...
I work with clients on emphasizing their strengths to assist them in promoting the change that they desire to have in their life. I tailor the therapeutic environment to meet the individual needs of each client to ensure the best possible outcomes. I believe that within each of us we hold skills and strengths to help us attain and improve our quality of life. My goal is to help others see the g...
Dr. Badaan is a licensed psychologist in NJ, NY, FL and VT. She founded the Center for Specialized Psychology, in Hoboken, NJ, where specializes in the treatment of women who have been negatively impacted by domestic violence, childhood abuse, and reproductive/female issues. She helps her patients process and heal from adverse life circumstances through trauma informed therapy. Being exposed to...
The University of Chicago Trained Clinician, Mr. Edeh is a Licensed Clinical Social Worker with the privilege to practice psychotherapy, behavior modification and substance abuse treatment using principles of cognitive behavior therapy CBT, family systems process and other intervention strategies. He works with other experienced Clinicians at The Chicago Area Behavioral Health Services. Mr....
