Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
I have I have been in private practice for almost 30 years. I see clients ages five and up for individual, group, couples and family counseling. I specialize in substance abuse and my agency is licensed by the state of Michigan. I provide the full range of mental health counseling, substance abuse services, screening and assessments, DLAD evaluations, alcohol safety education courses and drug...
Taking the first step to get in therapy can be overwhelming and sometimes even scary. It is my goal to provide you a safe environment by helping you feel empowered through the therapeutic process. My approach to counseling is client centered, meaning I will meet you where you are and together we will move forward. I tend to be direct in therapy using an integrative approach and work to empower ...
"All you need is the plan, the road map, and the courage to press on to your destination." Those who are suffering from issues related to any major mental health or stress concerns; such as anxiety, CAN regain the direction they may have lost in their life. If you or your child feels lost, I am dedicated to ensure that the individual builds their life back to where it is meant to be. A quality...
I have over 20 years experience in private practice. I have also been a counselor educator for 13 years teaching at the graduate level and providing practicum and internship supervision for students entering the counseling field. I believe the counseling process is all about change, that is, changing current behaviors, thinking patterns, or feelings. Counseling will allow you opportunities to...
I became a social worker for two major reasons; I have a natural propensity to talk to people therapeutically and I enjoy helping people. I have over 17 years of experience as a social worker. In addition, I also worked as a psychiatric social worker at St.Bernard Hospital. I am presently a managing partner at Chicago Area Behavioral Health Services, My undergraduate BA is in Sociology and my...
Almost full-Sign up for groups (Codependency, After Divorce, and more) starting September, 2020! Do you need direction or new outlook moving forward in life? I am best at helping people find their purpose, build themselves up after finding rock bottom, and to help people move from being stuck surviving into someone that is thriving in life's journey. Life circumstances vary when someone walks i...
You may appear "fine" to those around you, but inside your emotions are intense and seem out of your control. You feel disconnected from your friends, your family and your life. It's overwhelming and you wonder how you got to this place. You desperately want to just, "let it go," but you don't know how. Right now, you're barely able to keep your head above water and if you don't get help soon, ...
Sometimes life gets hard and you don't know what to do next. Or maybe you are just feeling stuck and don't know where to go from here. I'm here to help. I used a strength-based approached to help you figure out how to overcome your challenges. I love working with people to help them to figure out how to get the life they want. Please call for a free telephone consultation. Anxiety and depressio...
Is the way you and your partner and/or family relate to each other problematic? I can help. As a Licensed Marriage and Family Therapist (LMFT-S), I am specially trained to work with you from a systemic lens to help your identify resources that can be helpful. I believe you have within yourself and your life the resources to successfully make beneficial changes in your life. I utilize a variety ...
Anxiety is our least-welcome companion. It holds us back when we try to take a step forward. It stands in the way when we try to connect with others. It convinces us that the world is scary and the safest place is our home. Anxiety wears many masks, but the best defense is learning how to identify it when it pops into our lives and combat it with a variety of techniques you will learn in therap...
I am a licensed clinical social worker with a whole person wellness approach that combines western and eastern healing modalities. Whether you are dealing with a mental health diagnosis, a life transition, relationship issues, or simply seeking greater personal growth and joy, you deserve support and partnership along the way. I look forward to hearing your story and helping you learn concrete ...
With over 25 years of experience helping individuals and families, you can be sure that I will make every effort to provide you with counsel that makes a difference. Making the decision to seek help is not easy. Finding the right therapist to help can be invaluable! I commit to walk alongside you and help to provide the support and counsel you need to find the answers that are right for you. Yo...
It is always my goal to help you resolve conflict within yourself and your relationships so you may find a sense of peace and happiness in your life. Life can be full of challenges, triumphs and transitions. I'm here to support you in your journey and embrace the task of increasing awareness to bring about your desired changes. Change happens one decision at a time. I see myself as an agent for...
My main goal is for individuals to leave sessions feeling heard and capable of using their newly developed tools to make change. Whether you are coming in to address current stressors, past problems that seem to have a lasting impact, or worries about the future, I am here to help you meet your treatment goals. I work with children, adolescents, adults, families, and couples to help manage a wi...
Suicidal thoughts, self-harm, angry outbursts, or other damaging behaviors impacting your or your teen's relationships &/or academic/job success? If you answered "yes" you would benefit from Central Coast DBT's comprehensive Dialectical Behavior Therapy (DBT) program for adults & adolescents including individual therapy, skills training groups, & phone coaching. I have intensive DBT training &...
