Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
You're tired and life is coming at you fast. You start to notice that you can no longer roll with the punches like you used to. At the very worst, you are sleep deprived, your anxiety is numbing, and you feel like a hot mess. Sometimes you don't recognize the person in the mirror. All the while you wish you could bounce back to your old self, someone who could power through the stresses of dail...
I am an Associate Licensed Counselor (AL #C3339A) and National Board Certified Counselor (#1099580) in Auburn AL, and currently under the supervision of Heath Willingham, Ph.D., LPCS (AL #710). As a counselor I strive to create a safe and collaborative environment that allows my clients to play an active role in the therapeutic process and achieve the goals they feel will improve their well-bei...
Hello, from Emily and Wrigley (she’s the doggy in the picture), I'm a licensed family therapist with over 15 years of experience and Wrigley is my loyal sidekick creating a relaxing environment. I am passionate to help children and families overcome stressors and difficulties they are experiencing, such as: meltdowns/tantrums, sensory issues, ASD, anxiety, depression, fears/worries, and issues...
I counsel broken and hurting people who desire the strength to endure whatever life throws at them. I employ an integrative approach tailored to your personal strengths in order to help you overcoming challenges and enhance your quality of life mentally, physically, socially, and spiritually. I am most passionate about working with men who want to accomplish more in their lives by overcoming...
Whether you are experiencing grief, difficulties with communication, trouble coping with a traumatic experience or any other personal experience you find yourself struggling with, I am open and determined to help. My passion for becoming a counselor comes from the belief I hold that, close relationships play a major role in shaping each and every unique individual. I have previous experience...
Many people were taught early on that emotions and feelings should not be outwardly discussed or displayed; others become aware of the stigma surrounding mental health issues as they mature. This can lead to a fear of being labeled as mentally ill, which often serves as an obstacle to seeking therapy. Unhealthy thought patterns surrounding mental health have led to ongoing, systemic problems th...
I have extensive training and clinical experience with anxiety, depression and multiple levels of trauma. I also specialize in grief counseling, behavioral services and emotional regulation support. I have clinical experience working with children and adults who struggle with effectively managing their day-to-day tasks and regulating their emotions related to current life stressors, past trauma...
( English | اُردُو ) If you are having problems with people or with accepting yourself and can't resolve issues or stress, I can help. I completed a Master of Education degree in Professional Counseling from University of North Texas in 2009. I have been practicing as a Licensed Counselor in Dallas and then in Houston since 2010. I’m trained and experienced in treating simple and complex trauma...
The alarm goes off in the morning and you dread getting up. Another day of the same old thing. Feeling down, not good enough, alone. Overwhelmed with work and adulting. People tell you to "snap out of it". Sadness turns to anxiety. You hide by plastering on a fake smile so no one can accuse you of being a "downer". No one understands. No one cares. As long as they get out of you what they need....
Are you ready to see your counselor from the privacy of your own home or office? Do you want to save time, travel, or hassle? Are you ready to start investing in your life with no excuses? We have exceptional counselors that now offer TeleMental Health Counseling which is the delivery of psychotherapy services through the use of internet-based videoconferencing. This is the same service you wou...
There may be points in our lives where circumstances, relationships or life events are impacting our well-being. My goal is to be a collaborative partner and a support as we navigate through the process of self-discovery, recovery and healing. It takes courage to take the first step and I want to respect and honor the vulnerability that comes with the process. However, there is hope and each...
Life is like a story that we write. Sometimes, we may not like how our story is going and need help getting it back on track. I can help you with your story and together we can put it on the path you want. Everyone has their own strengths to get through the hard and dark times of their stories and I try to help people find those strengths. I encourage an open, laid back, and honest relationship...
Jodie is a Licensed Clinical Professional Counselor who has been practicing in a private practice setting for several years. She received her bachelor’s degree in Psychology from Towson University and her master’s degree in Mental Health Counseling from Nova Southeastern University. She also served in the United States Navy for six years which included a year-long deployment overseas. In...
I look forward to working with you to identify the issues you have in your or your child’s life, and to work collaboratively to gain understanding of tools to overcome them. My passion is to work with children and their families to improve the current circumstance you may face. Does your child struggle with regulating their emotions? Do you feel like yelling is the only way to effectively...
Have you been feeling “burnt out” and can’t figure out how to deal with the anxiety and lack of motivation? Are you a parent who feels overwhelmed with trying to help your child emotionally or with issues at school? Are you in a relationship that feels unsatisfying or one sided and results in feeling unfulfilled? I hear many people who finally make the decision to come to therapy say “I should...
