Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
I am a licensed psychologist who enjoys working with children, adolescents, young adults, and parents. I assess for and treat a range of concerns, including anxiety, depression, mood disorders, behavior problems, and ADHD. I have specialized training in cognitive behavioral therapy, family therapy, and parent training. I also conduct psychological and psychoeducational evaluations to assess and...
As a psychologist, my goal is to help you to better understand and overcome the obstacles you face and ultimately lead the happy and fulfilling life you deserve. I utilize evidence-based psychotherapy, tailored specifically to you and your needs. Therapy is by no means an easy endeavor, but I strive to provide a environment that is both supportive and challenging. In doing so, I believe I can h...
Today may be just one of those days when you feel 'out of sorts' and can’t shake that overwhelming sadness or anxiety. You can't seem to put into words why you feel the way you do. Too many demands on your time and emotions. Life is so full of unknowns. You are certainly not alone! Most everyone has experienced a day like that, but when the emotions linger longer it's time to find out why. It’s...
I love people and I have a passion for assisting others in finding ways unique to them to become more content and happier in their lives. At different times, everyone experiences life difficulties and oftentimes it helps to have a safe, secure, and confidential person to share and work through your burdens and thoughts with. I work with children 6 years and older, teens, and adults on various l...
My approach to counseling is to build a trusting, working partnership with my clients to assist and support them in identifying problems and obstacles which negatively impact emotional, relational, and functional wellbeing and to find effective, practical strategies for improving quality of life. I will collaborate with you to develop an individual, and personalized plan, consistent with your...
I feel privileged to help clients become more connected with themselves and others, experience symptom reduction, and develop more satisfying relationships. A caring, understanding, and empathetic therapeutic relationship is the foundation of my work with clients, and I am proud that past clients have expressed feeling safe, cared for, and accepted when working with me. I have extensive experie...
Mental Health Therapy can enhance your ability to manage multiple stressors within individual and/or family emotions as well as with difficult relationships, communication, anxious thoughts, depressive thoughts and other stress like symptoms. I currently work with persons from 5-65 years old. Typical clients I see tend to struggle with relationships, depression, anxiety, self-esteem, trauma, an...
( English | español ) You are feeling tired, restless, antsy, empty, confused, and wanting to sort out the *stuff* in your head and heart. You want to find your footing in your family, or your marriage, or your parenting and yourself. You are done with doing things the same ol' way. You are reading these profiles asking yourself "who will hear me", "who will get me", or "who can I tell my story...
I believe that every client has what they need inside of them to succeed. If you are ready for change or don't like the way your life is currently going, I am here to guide you back to your inner wisdom and truth that always has the answer. My ideal client is YOU. I offer a strengths-based, client-centered approach to therapy in which I see every one of my clients as the true expert in their ow...
Your relationship with yourself sets the tone for every other relationship you have. Yet, most people are experiencing life through limiting and negative programming. With a personalized therapeutic approach, I work collaboratively with my clients to achieve a sense of inner peace and emotional freedom by uncovering negative emotions and distorted core beliefs that keep people tethered to...
I am focused on providing you with the best care possible. I am a doctoral level clinician and I enjoy applying what I have learned with a down to earth common sense style. I firmly believe in the power of hope. I am open to working with all people. I specialize in evaluation and treatment of ADHD, Autism, Bipolar, Anxiety, Depression, OCD, relationship issues, social issues, family therapy,...
I work with individuals and families with a variety of concerns including life transitions, relationships, anxiety, depression, and grief and loss. My primary areas of interest are attachment and relationship-based issues, child development, parent coaching, trauma/abuse, depression, and self-esteem. I'm passionate about helping parents build better relationships with their children and support...
I specialize in working with individuals who may be experiencing some sort of transition or change in their lives. This may include issues related to work, depression/anxiety and/or sexual/gender orientation. I began my career as an independent counselor and over time, transitioned into a corporate healthcare setting. I utilize a 'coaching' approach which focuses on current issues and the creat...
My passion is working with diverse communities in gaining a healthy perspective on mental health and well- being and help steer the stigma away on mental health. My clientele consists of working with children and families to help gain a healthy perception, strengthen their mindset and relationships so they can build inner peace, love, and trust. My approach is holistic which includes empathy,...
I believe there is a unique outcome for all of us. So many of us experience trauma and grief in our lives, if we have not learned positive coping skills or don’t feel supported, we often wander and feel lost. Finding that positive outcome that we so desperately want can feel challenging if not hopeless. My work as a therapist continues to reaffirm my passion and resolve in working with clients...
