Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
I am a Licensed Independent Clinical Social Worker with over a decade of experience working with individuals experiencing ongoing trauma, such as homelessness, sex work, poverty, abuse, and/or chemical use. Through that time I have come to understand the impact of grief and loss. Sometimes that loss is through death, and sometimes that means a more ambiguous loss. I specialize in grief and loss...
The journey towards healing can feel overwhelming or impossible, but with support and guidance, desired change and growth can be achieved. I believe an important part of therapy is creating a safe and open environment. I strive to build a strong trusting relationship so you are able to learn, grow, and be vulnerable in order to start the healing process. I have years of experience working with...
I work with couples who are struggling with communicating and feeling heard, who are having difficulty with trust, who are having trouble with resolving conflict, or who are having challenges with intimacy. I also work with individuals who are struggling with patterns of unhealthy relationships or who are having trouble with managing stressors. I help families who have conflict and communicatio...
As a play therapist, I believe in using the power of play, which is a child's most natural form of communication, to connect with clients and help children resolve their challenges in a safe, nurturing environment. I am a Licensed Mental Health Counselor and Registered Play Therapist with five years of therapy experience working with children, adolescents, and their families. I was awarded the...
I earned my master's degree from The Ohio State University in clinical mental health counseling. I earned my bachelor's degrees in psychology and philosophy at Ohio Wesleyan University. I am also a certified wellness counselor (CWC) in the state of Ohio. My primary areas of clinical focus are working with adults and adolescents who struggle with anxiety, chemical dependency, college-related...
Getting support means having the strength to realize you want to become the best version of the person you are today. And guess what? You are off to a great start as you took the first step by coming to this website. So what next? Finding the right therapist for you and I truly hope I can help. NB: I am offering Telehealth visits through video and/or phone to those who would like to start or...
My office is located in a non-traditional setting where I have teamed up with a massage therapist, to provide a calm environment for you to address your current struggles. My hope is that you are able leave the stress of life at the door and discover new ways to have that stress decreased or hopefully be eliminated. Whether it is for yourself or your adolescent, I provide individual, family and...
"There are far better things ahead than those we leave behind." C.S Lewis. If you are ready for your life to be different and you would like some help getting it there I would welcome the opportunity to go through that process with you. In the 14 years I have been in my profession I have worked in a variety of settings with adults, adolescents and children and have enjoyed every part of it...
I believe in "hope" no matter what the circumstances. For twenty five years I provided social work services for adolescents and families in the city of Philadelphia. I've encountered many devastating situations but I watch hope, coupled with determination turn the situations around. I specialize in individual, couples, family, and adolescent therapy. I am a gifted therapists with compassion and...
NOT CURRENTLY ACCEPTING NEW CLIENTS. SEE WEBSITE TO LEARN ABOUT OTHER THERAPISTS ON OUR TEAM. In this moment, you're taking a courageous step by exploring your options for psychotherapy. It's a small victory, and you deserve to own it! Whether it's your first time trying therapy or you're looking to start again, seeking change can feel really overwhelming. You might be hoping to heal from your...
Have you ever felt overwhelmed by feelings of fear, anxiety, anger or sadness and don't know why? Have you ever felt like no one is really listening or truly understands how you are feeling inside? While taking the first step toward seeking help can be difficult, I believe finding a therapist who is the right fit for you can make all the difference. I would describe myself as a caring, genuine ...
Marcel helps adults heal, learn, and grow from the challenges of life such as; broken relationships, loss, burnout, workaholism, transitions, anger, disappointment, and lack of fulfillment. Her combined business experience and psychotherapy training positions her to help clients address both personal and professional issues. She brings a combination of warmth, pragmatism, humor, and truth-telli...
Whether you struggle with the racing thoughts, and scary physical sensations of panic attacks and anxiety, or the sadness, emptiness and fatigue common with depression, you feel unable to live your life the way things are now. No longer able to 'push through' your feelings, you feel drained, and unsure what to do. Your family may not always understand therapy, but you recognize that you would b...
Sometimes you need space that is only for you. Space for your feelings to be big, raw, and unedited while you sort through them without judgement from yourself or anyone else. Whether the issue is depression, anxiety, trauma, a life transition, relationship issues, parenting issues, sexuality/LGBTQ issues, religious abuse, or a need for personal growth, counseling can create a safe space to be...
"All of us are much more human than otherwise," are words that have stuck with me since I first heard them in graduate school (care of Harry Stack Sullivan). Since then, every single one of the adults and children who have come through my therapy door have turned out to be human. Sometimes as a great surprise to themselves. My stance, as your fellow human, is to welcome you into my space and...
