Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
If you feel stressed, worried, overwhelmed, or negative, I can assist you to access clarity, confidence, and peace of mind & heart. If you are overweight, I can assist you in feeling comfortable and safe in your body at the weight that works for you. If you are in pain, I can guide you to release the contributing emotions and experience peace & comfort in your body. If you smoke and want to qui...
Individuals experiencing distress, and a spectrum of symptoms such as: Anxiety, panic, test & performance anxiety; behavior addictions; health-related anxiety; stress and pain related symptoms, including headaches, GI disorders and other forms of psychosomatic illnesses. We create an individualized plan for recovery from stress-driven illness, and help clients to rapidly return to independently...
I strive to support my clients in working through issues they want to address in becoming unstuck and to make the necessary changes to create a more fulfilling and happy life for themselves. I believe it is important to provide a safe and non-judgmental environment so clients feel comfortable to share their stories, challenges, and dreams. I believe in a holistic approach of healing, taking int...
In my practice, I support my clients' emotional growth in a safe and nurturing environment through an eclectic, solution-focused approach that includes cognitive behavioral therapy techniques, evaluating healthy lifestyle choices, and awareness of the mind-body connection. Most importantly, I recognize the importance of positive therapeutic alliance and evidence-based practices in support of my...
You're an amazing mother, wife and friend. At work, you have all the success and you crush every goal you set your mind to. You second guess yourself when you sit at tables that weren’t built for you. But something is missing in your personal life. You come from a difficult upbringing. One filled with chaos- you never fit in anywhere. You pray, journal & read devotionals, but something is still...
Taking the first step to seek counseling takes courage. For some, it can be scary, intimidating and uncomfortable. My goal is to help make it one of the best decisions of your life. Because therapy is not a "one size fits all" approach, I integrate various treatment models and tailor them to an individual's needs. My framework is person-centered therapy, meaning I work collaboratively with my...
I am a Licensed Clinical Social Worker with experience providing services in community mental health programs and private practice settings. My practice incorporates cognitive behavioral therapy (CBT) and mindfulness based techniques to assist you in managing a wide array of challenges including depression, anxiety, anger, life transitions, career and academic issues, family/relationship proble...
Hello, and thank you for taking the time to read my post. I am seeking client's who feel they are worthy of change. Whether that be change in negative thinking habits associated with borderline- personality disorders or self-esteem, or behavioral habits associated with addiction or other behaviors that have negatively disrupted their lives. I also now specialize in trauma treatment utilizing EM...
As both a licensed psychologist and BCBA, I specialize in the treatment of challenging behavior, anxiety and stress management, and skills training. I work with children and adolescents who are experiencing behavioral difficulties such as noncompliance, aggression, and off-task behavior at school and/or home, and have specific expertise working with individuals on the autism spectrum. I provide...
When working with children and their families I strive to create a fun and comfortable environment while developing the tools to address the challenges being faced. I believe therapy should be a creative, practical and unique experience based on the strengths of the individual and family. Caregivers and family play an essential role in their child's life and development and are therefore often ...
I admire & appreciate the courage it takes to initiate & maintain therapy. Indivduals & couples call because they are stuck in unhealthy patterns & do not know how to do something different. I assist them in creating & maintaining healthy patterns. Anxiety & panic are struggles for many people. They learn to control the anxiety as opposed the anxiety controlling them. Miscommunication happens...
Would you like to feel whole again? My trauma-informed awareness, supportive, encouraging, empowering nature, coupled with spirituality and guidance will provide a solid foundation a client will need to connect their inner and outer self. I secure a safe, non-judgmental environment where a client is able to connect the Mind, Body and Soul to create their whole self. When I guide and encourage a...
I have over 18 years of clinical experience. I earned my Ph.D. in Clinical Psychology from the Pacific Graduate School of Professional Psychology-Palo Alto. I completed my pre and post doctoral training with the US Navy. I am a seasoned clinician and trained in numerous therapy techniques. I primarily use cognitive behavior therapy to address anxiety, depression, chronic pain, anger, occupation...
Seeking change? All of the answers are already inside of you! I am simply a guide to help you discover them. Considering help of any kind can feel extremely daunting and takes a great deal courage to pursue. Whether you desire resolution for a current life situation, are saddened by loss or grief, or want to cease stubborn patterns, therapy can be incredibly beneficial. With compassion and...
