Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
I am a licensed clinical social worker who specializes in working with children and adolescents. I am trained in play therapy modalities, EMDR, and sandplay and use these modalities in my work with children and adolescents. I am currently training in synergetic play therapy which is a research informed play therapy model blending together the most current neuroscience, attachment/attunement,...
I specialize in working with individuals who are experiencing struggles with anxiety, defiance, depression, and behavioral issues. Additionally, I provide social skills groups for individuals diagnosed with Autism Spectrum Disorder. I focus on providing treatment that is specifically designed to address your unique needs in a manor that is supportive and effective. I have developed the specialt...
Day to day life wearing you down? Stress, anxiety and depression weighing on your every movement? Sometimes things get past us and before we know it our mind, body and spirit are no longer aligned. Similar to physical health, our emotional health benefits from on-going maintenance. I believe we all have the potential to make positive improvements in our lives. I can offer encouragement, support...
( English | español ) ( TELEHEALTH/TELETHERAPY ) I provide a compassionate, safe, and non-judgmental environment to help you begin the path to healing and self-discovery. My approach to therapy values your unique needs and abilities and I'll work with you to establish goals that are attainable. My style has been described as warm, authentic, thoughtful, dedicated and goal oriented. I am practic...
I have over 30 years of experience working with a broad spectrum of adult clients. Among my areas of expertise are anxiety and depression, life transitions, grief and loss and stress management. My approach is to provide support and appropriate feedback to help clients resolve current problems, long-standing patterns and use effective coping skills. I incorporate a blend of conventional and...
Welcome! I am Angela C. Brinson, Ph.D. I have highly specialized training in assessment and testing. My experience as a Licensed Psychologist over the past 18 years includes working successfully with children, teenagers, adults and celebrities. In addition to the private sector, I have worked in the public and private school systems; Department of Juvenile Justice (DJJ); Law Enforcement; Media ...
My therapeutic approach is to provide a safe, non-judgmental space to help clients feel comfortable in starting their journey to a better quality of life. My primary goal is to empower my clients by providing them with the tools and resources necessary to have sustainable, lasting change, so they are not reliant on therapeutic intervention long-term. I have completed significant work in the are...
The mind has a funny way of keeping us emotionally safe when we experience pain and hurt in our lives. At times we may do things that seem appropriate and true to what we feel, but only later do we often realize that our actions have not only hurt ourselves but also the ones we love. Oftentimes, have you felt that you just are going through the motions of your life and aren't able to have...
We may face a point in life when our foundation is jolted and we begin to question the path we are on. We can be faced with circumstances that affect areas of our life and result in feeling confused or stuck on how to move forward. We may experience a sense of imbalance in our work, relationships, self-care, or spirituality. As we try to regain our footing and work towards resolving these...
As a licensed clinical social worker with over 25 years experience, I bring a direct, hands approach to my clinical work. It is imperative for each individual to believe that their unique issues can be resolved to a level that is, at the very least, manageable if not resolved to a high level of satisfaction. I truly believe in the resilience of people and each persons ability to live symptom fr...
My role as a therapist is to partner with you, to learn about and respect where you've been and where you are now, and to help you build strategies for positive changes. I primarily use a person-centered and solution-focused approach. I take the time to get to know you, to help you identify your strengths, and help determine how to use your strengths to achieve your goals and move towards the n...
Our office focuses on forensic psychology and primarily provide evaluation and assessment those with current or past legal issues related to family conflict, violence, trauma, substance abuse, or behavioral issues. Individual treatment is offered for Domestic Violence/Trauma survivors and those dealing with Anger Management issues. We also treat adults and children who are experiencing family...
I believe we all have an enormous capacity to break through the barriers we face in life. I enjoy helping people navigate change and restore hope. I take an active role in helping you clarify your issues and identify effective solutions. My 21+ years of experience working as a licensed professional counselor has provided me with broad knowledge and expertise to empower you to make needed and...
Do you feel like your emotions are out of control, and everything's on fire? Are you noticing repetitive and intrusive thoughts that affect your everyday life? Perhaps it’s from anxiety or trauma. Or the gut-wrenching pain of your partner’s affair. Whatever the reason, when these concerns begin to spiral it can make us feel overwhelmingly powerless and stuck. We can become impulsive, making thi...
I have worked in the mental health and substance use fields for over 10 years. I specialize in treating substance use disorders in individuals of all ages and in treating children and adolescents who have experienced trauma. I utilize evidenced-based approaches in counseling and welcome and encourage family involvement. I firmly believe that treatment should be individualized and will work with...
