Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
We all tend to feel down at times and the negative thoughts that come with these instances send us into a downward spiral. This can contribute to depressed mood, feelings of worthlessness, anxiety, or a lack of motivation. Let me help you reshape the way you think, bring positivity and light back into the way you feel, and create productive goal-achieving behavior. Sometimes tackling life's...
Although my expertise covers a wide range of mental health areas, my focus has been on adults, adolescents, and families experiencing problems with adapting to life challenges. I have often worked with couples and families on relationship issues and life transitions. Relationships grow and evolve as individuals move to different stages of life. Maintaining healthy relationships during times of...
Have you ever been at a point in your life where things just aren't going the way you would like them to? Maybe you are feeling down and do not know why. Maybe you are going through a difficult time with your partner and need help navigating those challenges. Most people that engage in therapy are just ordinary people who are struggling with common, everyday issues. There are times when we need...
At Mbrace Counseling and Behavioral Services, we provide mental health and behavioral interventions to clients who are experieincing difficulty coping and functioning in a variety of settings such as school, work and home. In addition, many of our clients are having problems in their interpersonal relationships as it relates to their peers, significant others, parents and siblings. Further, som...
Dr. Bantel is experienced in working with individuals from diverse backgrounds and specializes in working with children and adolescents. Dr. Bantel completed his Doctorate degree in Clinical Psychology at the Arizona School of Professional Psychology, Argosy University - Phoenix. His training and experience has included work in community mental health settings, outpatient substance abuse progra...
With thirty years of therapeutic experience and training I have developed proven tools & excellent ideas for deep personal transformation. My approach to healing is based upon sound training, professional expertise and personal growth. It's my belief that a therapist must do her own personal work first in order to be an effective partner in healing for her clients. My professional comments and...
I am a Licensed Professional Counselor and I work with individuals, couples and families. My specialties include working with children who have ADHD and explosive behaviors, teens and adults who have symptoms of anxiety and depression, and adults facing life transitions including empty nesters and career and marriage transitions. My clients have found my support helpful in gaining insight into ...
Therapy is a collaborative process and finding the right therapist for you is the first step. Whether you are new to counseling or have had some insight work in the past, therapy is a courageous step to personal growth. I offer a comfortable confidential environment to explore the situations and issues you may be experiencing. My individualized approach varies according to the presenting proble...
I like to think my role as a therapist is to provide the space for you to explore and nurture your own inner wisdom and resilience. Let's be honest, being a human is really hard sometimes. We all need reminders that we are good enough, worthy enough, and capable of finding peace and meaning in our lives. I use various therapeutic modalities, regular supervision, authenticity, and always humor t...
I am passionate and knowledgeable working with those addicted to a variety of substances, including alcohol, marijuana, cocaine, heroin, and prescription medications. I also help heal the relationships impacted by the substance abuse. I am well-versed in support groups as well as other recovery and spiritual programs supporting recovery. I understand the challenging dynamics of recovery and can...
I have had the honor of working with families, couples, adolescents, children, and individual adults over the past nine years. I offer support for couples and families seeking to reduce conflict and to increase relational intimacy through improved trust and communication, as well as helping parents build positive parenting/co-parenting skills. My work also includes assisting individuals who are...
Hello! My name is Dr. Marissa Fye and I love counseling! I enjoy working with diverse adults, adolescents, couples, families, and children. I have specialized training to help people struggling with trauma, such as EMDR and TF-CBT. I also specialize in work related to infidelity and maintaining monogamy. I am also board-certified to provide tele-mental health services. To schedule a session wit...
Are you looking for change? Finding the right therapist can ease many of the challenges of that come with counseling. Holly has treated individuals and families struggling with anything from mood distursbances such as anxiety, depression, poor self-esteem, identity issues, trauma, communication and relationship issues, to those needing support for day to day stressors and overall life...
I provide psychotherapy for individual adults and adolescents, offering therapeutic support and interventions which are tailored to the unique needs and personalities of those whom I am fortunate to serve. Working from a disciplined eclectic perspective, I collaborate with my patients to discover new and more helpful ways to cope with life's challenges and work towards their goals and aspiratio...
