Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
Welcome! I feel that I act as a guide for my clients on their journey toward self-awareness and self-discovery. I strive to provide a safe and peaceful space in which clients can learn new coping skills to enable them to move toward their life goals. I use a combination of cognitive-behavioral, solution-focused and insight therapy to help my clients deal with depression, anxiety, loss, anger,...
Carolina Welsh is a bilingual psychotherapist (English-Spanish) who received her B.A. and M.A. in Psychology from the Universidad del Salvador (Buenos Aires, Argentina) in 2001. Carolina has practiced clinical therapy in mental health centers, hospitals, outpatient programs, and in private settings in Argentina and in the United States for the last 16 years. "I work with adults, children and th...
Peak Brain is an evidence-based peak performance center and gym for the brain (ages 4+). We do neurofeedback or biofeedback on brainwaves, which is exercise for the brain that can create new long-lasting resources for better focus, sleep, productivity, response to stress, creativity, word-finding, mood, and less anxiety, impulsivity, rumination, migraine headaches, seizures, as well as recovery...
Are you tired of feeling anxious, sad, or angry? Do you find it hard to get out of bed in the morning, enjoy time with family and friends, or have difficulty looking forward to the future? I’d like to help you overcome and get your mental health back on track. I am an experienced Licensed Professional Counselor who works with adults who are primarily experiencing anxiety, depression,...
Are you feeling stuck? Feeling like you lost control of your life or relationships? I work with each client to create a unique plan to reach their therapeutic goals. As a licensed marriage and family therapist my unique background, skill set, and experience are what make me an excellent therapist. I believe my success in working with individuals, couples and families can be attributed to both...
Empathy is a vital part of the healing process. My personal and professional experience have provided me with enriching experiences and have taught me the tools needed to work with people from various ethnic and cultural backgrounds, religious beliefs, sexual orientations and gender identities . I specialize in working with the couples, families and individuals. Some of the issues clients have...
I embrace a solution focused cognitive behavioral approach to treatment within a humanistic framework. I help clients understand how underlying thoughts and belief systems impact behavior and trigger emotion. The outcome of healthy and integrated thinking opens up the opportunity for clients to grow and discover new modes of thinking and feeling. The result of which allows for a more meaningful...
As a Licensed Professional Counselor, it is my goal to assist clients in addressing mental health and behavior issues that may be preventing them from living the life they desire. I provide a warm, collaborative, and safe environment that encourages the client to be in control of the focus and direction of therapy. I use a variety of approaches, but primarily use Cognitive Behavioral Therapy to...
I follow person-centered theory using a non-judgmental, caring approach. Depending on what the client needs, I tend to use solution-focused therapy where clients can determine their best course of action. When researched, this therapy has shown positive results. Clients with depression and anxiety may benefit from therapy approaches where they get to identify what works and does not work for th...
You are the expert on your life, therefore I use a collaborative approach to therapy driven by your input. Together we will develop a treatment plan to give you the tools and skills to achieve your optimal life satisfaction and emotional wellness in a caring non-judgmental environment. My counseling experience spans all ages, for individual, couples, family and group therapy. I provide...
Hello, and welcome. I provide client-centered psychotherapy, drawing on several theoretical orientations (psychodynamic and relational approaches, as well as mindfulness and skills-based modalities) and always tailoring my approach to the specific needs of each client. I believe that the experience of being deeply understood within a secure and trusting therapeutic relationship is a foundation...
As a Clinical Counselor, I help Individuals address anger issues; grief/loss issues; personal growth; mood disorders; stress; interpersonal issues; life transitions. I also help Individuals address job dissatisfaction; career changes; educational exploration; job retirement issues. I help Couples and Families address conflict resolution; separation & divorce; parenting difficulties; child behav...
Struggling in your marriage? Stuck in life? Don't understand what is going on with your child? At Walk of Life Wellness Center, we recognize everyone has challenging experiences and difficult and painful patches. When you reach out for help, we are dedicated to reaching back with care and skill. We offer evening and weekend appointments. Schedule online at your convenience. Please visit our...
I believe all individuals have the ability to change and to heal. In my practice, I strive to create a safe, caring, non-judgmental environment where a strong therapeutic relationship can flourish. Through the therapeutic relationship, clients learn to access their inner resources to make long-term, meaningful changes in their lives. I love working collaboratively with my clients, drawing from...
Seeking someone to listen? To aide you in improving yourself, your relationships, or in achieving emotional strength? I am a bilingual (Spanish & English) Licensed Clinical Social Worker with experience in helping individuals, families and couples better their communication, problem solving and conflict resolution skills. I have worked with children and adolescents in improving behavior, emotio...
