Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
Tired of going through the emotional struggles alone? Does it seem like there's no one else you can talk to or help? Are you feeling overwhelmed with emotions and don't know what to do? Feeling nervous, depressed, angry, or just need some temporary guidance? Having problems coping with a loved ones addiction, violence, anger? Have a child out of control? No problem is too big or too small. I wi...
APT Counseling Services provide children, adult, and family counseling psychology and human services. Dr. Pass-Turner utilize highly skill techniques and strategies that promote empowerment and personal growth. Dr. Pass-Turner is a doctor of counseling psychology who has worked in mental health for 23 years with behavioral and emotionally disturbed children, adults, families, and offenders. She...
If you are struggling you don't have to be. I can help you figure out how to let go of what's got you stuck and how to find more joy in your life. Clients dealing with stress, lack of focus, emotional issues, feelings of hopeless, and self defeating attitudes find new ways of thinking and being by working with me. Interested in using insurance? I am paneled with BCBS, Aetna, Cigna, and Pacific...
As a Licensed Marriage and Family Therapist, I act as a gentle and collaborative guide, helping you uncover self-defeating behaviors that can make life problematic. Working together, my intention is to help you gain insight into yourself and to encourage change that moves you forward toward fulfilling your goals and dreams. Clients come to me with anxiety, anger issues,depression, marital issue...
The decision to start therapy takes a lot of courage. I strive to create a safe space for you to share your vulnerabilities and work towards lasting change. I have a passion for working with couples and families because I believe that having satisfying relationships is important for your overall well-being. Often times couples and families find themselves having the same arguments over and over...
As both a licensed professional counselor and marriage and family therapist, I work with individuals, couples, and families dealing with a variety of concerns. My goal is to meet you where you are at, and ensure that your experience in counseling is one that is both safe and comfortable. I want to be able to create a safe space filled with empathy and warmth. Together, in this space we can form...
The greatest wealth in life is your health, therefore; it is my passion to help you achieve your life goals. I have over 10 years of experience in crisis and trauma intervention. I understand that life can be unpredictable and come with challenges that may have you feeling lost, overwhelmed, or incapable of managing. I specialize in helping individuals, families, and couples, knock down those...
As a therapist I enjoy meeting clients where they are and together designing a plan of action that will put their life in line with their goals. I use a strengths based, solution focused perspective. I help my clients learn tactics of cognitive behavioral therapy that they can use comfortably to obtain desired results in their life. I use a variety of family therapy techniques to help my client...
Do you desire more mastery over your life, but don’t know where to begin? Perhaps you feel anxious, depressed, or overwhelmed, but don’t know why? Tired of striving to reach society’s unrealistic standards of beauty, career, and relationship? Therapy can help you move past these stuck-spots and become the person who you were always destined to be. In our work together, you can expect to identif...
Are you fighting with your partner and don't know why? It just seems like every time you both try and communicate it ends up in an argument. Where once was balance between work, life, and relationship, but now there is a feeling of imbalance. Has there been infidelity and wondering if your relationship can make it through? Or it just feels like your relationship is in a rut and you don't know w...
I am a highly skilled child therapist with over 10 years of experience working with a wide range of clients. I have extensive experience and training in working with children and families, many with complex challenges that require a highly skilled clinician. I draw from attachment theory, Parent Child Interaction Therapy, Cognitive Behavioral Therapy, and Neuro-sequential Model of Therapeutics...
Maintaining and improving our mental health is more important than ever right now. Using a holistic integrative approach I help adults, adolescents, couples and families learn skills to manage symptoms, navigate difficult life situations, and improve the quality of their life and relationships. If you are struggling significantly or just need help fine tuning the direction of your life, therapy...
My goal as a clinical psychologist is to promote and encourage emotional wellness. This starts with providing a safe place to explore issues and challenges that may be affecting your daily life. The majority of my career has been spent providing assessment and therapeutic intervention to law enforcement personnel, military veterans, and their family members in a variety of settings. I use the m...
My goal is to help you in facing real life challenges with authenticity and resolve so you can get your life back on track. I specialize in therapy for anxiety, panic attacks, and stress. I believe that meaningful change starts with being present, grounded, and tuned-in to what options are most likely to help. We know doing the same thing over and over won't yield different results, and often i...
I offered guidance to individuals (all ages) and families who are dealing with issues that affect their mental health and well-being. My holistic approach is a focus on a "wellness" model which highlights and encourages client's strengths. Other therapies used consists of: CBT, DBT, Mindfulness, Solution-Based, and Play therapy. I work mostly with children and adolescence (ages 5-18). I have th...
