Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
I enjoy assisting clients begin the process of change. I have experience working with a variety of issues: Trauma, ADHD, Addiction, Grief, Pain, Cancer, Chronic Illness, LGBT-related issues, and others. I have several specialties. First is Trauma: I am EMDR trained and use this extensively with clients facing issues related to trauma. Second is ADHD-related issues: Anger, Impulse Control, and...
APOMFC offers evidence-based behavioral health services to assist you and your family with developing a happier, and healthier lifestyle. As a Licensed Clinical Social Worker Associate with ten years of experience, I will work closely with you, your family, and your healthcare team to address your personal needs and goals. APOMFC understands how difficult it is to reach out for help and the...
Things can easily get overwhelming. Before you know it, everything seems to fall apart. You try each day to get things back on track, to worry less, to force on a smile but nothing works. Other people may seem bothered by you or maybe you can't stand being around people anymore. Either way, your relationships are hurting and so are you. Nothing feels like it used to. Therapy can help you try to...
If you experience insomnia, nightmares, flashbacks, fatigue, sudden anger, anxiety or depression and feel it is time to get control back, call me. I strive to create a supportive environment and work with you to come up with a plan that addresses your concerns where you are right now. I believe everyone has strengths and that sometimes people become so overwhelmed they lose sight of themselves....
Anyone who is at least moderately motivated :-), has some level of awareness that they need help. More specifically, their issues, needs, and goals could range from struggling with feelings of anxiety, depression, anger, loneliness, relational conflict, grief/loss, overcoming the effects of past trauma, codependency, personal identity and purpose exploration, and the list goes on. They may not...
I am certified in Animal Assisted Therapy and together with my animal partners I offer a non traditional approach to treating anxiety, trauma and depression. Have you experienced trauma or loss? Are you struggling with stress, anxiety and/or depression? Is traditional talk therapy intimidating or not really your style? Maybe you just don't have the words to describe what you’re feeling. Well yo...
ADULT SELF-CARE art therapy group beginning Tuesday, February 18th (6:00-7:30pm). I work with a great variety of individuals from all walks of life. I hope to help you build the confidence and skills you need to manage the stressors in your world.Together we can work on reinforcing your strengths, and I can help you to learn new skills to be able to manage your troubles. Areas of clinical focus...
I believe that hope and healing are possible for anyone. Whether you are experiencing trauma, anxiety, depression, or relationship difficulties, I can help identify underlying factors that keep you stuck and prevent you from living a full, vibrant life. I provide a safe and nurturing environment where you can be heard and empowered to transform your daily reality. Your well-being is important t...
Perhaps you've been struggling with depression, anxiety, substance abuse or troubled relationships? Maybe you've had a crisis and need help to get back on track. I will work with you to create a treatment plan that fits your particular situation and needs. My training Cognitive Behavioral, Acceptance and Commitment Therapy (ACT), and Mindfulness Based Therapies allows me to offer you concrete...
Hello, my name is Kimberly Starr Landero I graduated with a Master of Arts in Psychology and Marriage and Family Therapy from Regis University and hold a Bachelor of Arts in Humans services Management from the University of Phoenix, Las Vegas. I am currently licensed with the State of Nevada as a Marriage and Family Therapist and a Licensed and a Clinical Professional Counselor (LMFT/CPC). I am...
Sometimes life is difficult, and it can be even more trying when stressed or when overwhelmed with unwanted feelings of depression, anxiety and low self-esteem. Are you unsure of where to turn and seek guidance for you or your children? With more than 15 years practicing in the field of mental health working with children, adolescents, adults, and families, I can help you help yourself and thos...
If you are struggling with anxiety, challenging life event, life transition, or you are in self-discovery and feel lost. I am effective in helping individuals and couples to experience relief by providing a safe, non-judgmental space to share their deepest thoughts and fears. I am successful in working with couples and families, to shift from conflict to deep emotional connection through...
Making the decision to enter into therapy is a deeply personal experience, and I understand that it can often be difficult to find someone who you mesh with. Finding someone that provides an environment that allows you the ability to be vulnerable and safe is a vital component to successful therapy. I strive, in each interaction, to bring about this type of environment. I will meet you where yo...
I specialize in couples counseling and parenting consultations with an emphasis on adolescent and teen issues. I accept no individual as the problem. Instead, I use my clinical experience to help uncover what is truly happening in your everyday interactions. Together we discover why conflict happens in your relationship(s) and then arm you with new understandings, perspectives and strategies to...
"Life's true gift lies in your freedom to design it beautifully. With each rise of the sun, you get to chase the opportunity to fill your days with meaning to live your life the way you choose." - Baljeal Madaan. I am your team player in achieving the freedom you desire no matter what that may be. I work with the strengths you bring with you and build from there. I meet you where you are and...
