Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
I believe that everyone can benefit from therapy at some point and we can always use support and encouragement to help us grow as human beings. Sometimes we need clarity in a situation and need a different perspective. Maybe we need someone to gently push us and hold us accountable. Maybe we just need someone to listen because we're not feeling heard by those around us. I truly believe in meeti...
I enjoy helping people struggling with psychological and emotional problems to succeed in managing these issues in empowered and effective ways. I work with people individually, as families, or in the couple’s context. I take pleasure in creating a safe, supportive space for patients to address and work through their problems. My specialization in DBT and CBT allows me to offer a variety of ski...
They Say "It takes a Village" Do you ever worry that you're just not getting through to your child? Does it seem like no matter what you try, nothing seems to work? Some families don't have a "village" to help them with all the different struggles kids face today. I have worked in many different settings; hospitals, group homes, schools, residential treatment centers, and clinical outpatient...
As a leading expert in cognitive-behavioral therapy (CBT) for anxiety, mood, and obsessive-compulsive and related disorders, I use evidence-based practice for conditions such as obsessive-compulsive disorder (OCD), hoarding, trichotillomania (hairpulling), panic disorder, phobias, social anxiety, generalized anxiety, depression, and posttraumatic stress disorder (PTSD). I am board certified in...
I have been providing mental health treatment to clients for approximately 20 years. I serve children ages 12 and up, adults of all ages. I assist people in dealing with issues such as anxiety and depression, relationship issues, work stress and most mental health concerns. I have been a Licensed Professional Counselor in the state of Mississippi since 1995. I am also an Approved Supervisor for...
The Koch Center (located in Montclair, Morristown, Waldwick, & Englewood) specializes in Dialectical Behavior Therapy (DBT) Therapy and Programs for Adults, Adolescents, Children, and Families. Our DBT Programs offer an opportunity to receive extensive support and expert treatment in an outpatient setting. We treat the full range of psychological issues (including Mood Disorders, Anxiety...
**TELEHEALTH (phone or sessions via computer) NOW AVAILABLE*** Are you feeling "stuck"? Are you plagued with anxiety, guilt and shame? Do you often think about the past with regret or blame or worry endlessly about the future? Do you have obsessive, unwanted thoughts? Perhaps you are not feeling motivated, have a lack of energy and are overwhelmed? Whether you have been struggling for many year...
My passion is to come along side individuals, couples and families to walk the journey of healing, change, recovery, and be present with and actively listen to them in the moment. I truly believe that each one of us has everything we need within us to make desired change. I do realize from my own journey that life can have many twists and turns, obstacles, hurtles and unexpected difficulties. M...
I have been a child and family therapist since 2009, and volunteered in the field of grief and loss for 14 years, working with grieving children (ages 3 to 18) who lost a loved one. I'm client-centered and strengths-based, and believe my job is to try to understand how my client's brain works, to best assist each individual understand her/ himself. I have learned from the last 9 years working w...
Stanley Tamale is a Licensed Professional Counselor in state of Maryland specializing in adult, adolescent and group counseling. Stanley completed his Masters degree at the Grand Canyon University and his bachelor's in psychology from the University of North Texas. Stanley has extensive experience treating disturbances such as substance abuse, anger, depression anxiety and mood disorders. Stanl...
Although I see clients from 4 yo to 94 yo, my expertise lies with connecting with disengaged youth and adult men who may struggle with a variety of concerns related to Anxiety, Depression, Anger and Grief. I treat clients with a wide range of needs and I have many years of experience supporting children, adolescents, families and adults. Please reach out if you need help managing or recovering...
When we find ourselves struggling with the kind of emotional pain that our usual strategies and supports can't relieve, good therapy is a lifeline. Like massage for physical injuries, psychotherapy effectively relieves chronic emotional pain, clears out unwanted emotional scar tissue, and creates flexibility, strength and new possibilities for positive motion in our lives. Whether you are worri...
The process of finding a therapist can often be a daunting first step, and it can be difficult to know who to trust and who can help. A good fit with a therapist includes a feeling of safety and a belief that your therapist has the ability to help you. Clients who find themselves at home in my practice are people who experience chronic depression or anxiety, individuals with a history of family...
Is your teenager struggling? Are aspects of their life overwhelming and they don't know how to deal with it? Are you feeling stuck and don't know what the next step is? I aim to help you find your strengths and problem solve to succeed in your life goals. I can show you skills to improve your relationships, while also exploring how you can apply them in daily life. I genuinely care for my clien...
I work with men who have difficulty identifying with their feelings, struggle with depression and anxiety, or have issues with their work/life balance. My clients typically struggle with expressing themselves in their relationships. They feel lonely, hopeless, and isolated. They are overworked and under loved. In our work together, I will give you support, feedback and insight, and constructive...
