Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
I work with individuals to help with anxiety, compulsive issues, depression, grief, life changes and self-worth issues as well as a host of other emotional difficulties. I work with couples to help with conflict resolution, trust difficulties and improve communication. I have a personal understanding of special needs and can help adults as well as caregivers of individuals with mild Autism or...
Are you struggling to find support in your recovery? Are you feeling lost, alone, or unsure of yourself? Many individuals struggling with addiction, codependency, and relatable challenges are that they do not know where to begin, cannot find the right supports, have a desire to understand themselves while having the support through an often overwhelming and challenging time in their lives. Can ...
Making that first call to see a therapist can be one of the hardest things to do. Counseling can help lessen depression and anxiety. It can help make sense out of troubling childhood experiences. It can also make more clear if a relationship that is in distress can be saved. The downside is that sometimes discussing sad and upsetting things can seem to make the bad feelings worse, even if in th...
COVID-19: Video Therapy or office is OPEN. I have over 25 years of experience working with teens, adults, couples & families, depression, anxiety, addiction, and Sports Psychology where I enjoy working with individual athletes, coaches, and teams in the world of sports performance. Life will throw all kinds of situations at you that can cause you to feel unprepared or out of control. Sometimes,...
"I want to learn how to live without fear or guilt," a woman with anxiety once told me during the session. I became a psychotherapist to assist individuals in living their fullest life possible. My focus and dedication is on the emotional health and well being of others. I work with diverse client populations, which include at-risk children dealing with depression and anxiety to the elderly...
Are your emotions and relationships on edge? Do you find yourself anxious and struggling? . Instead of focusing on what is wrong, I take a holistic approach and can help you shift your critical voice to one of compassionate and respectful self-acceptance. I specialize in working with adults with complex challenges. Together we can successfully address the complications that keep you stuck. By...
Dr. Jerry Meints, Certified Life Coach, and former college professor, has over 30 years experience teaching powerful tools people can use to solve their problems and reach their life goals. Check out my website at DR. JERRY MEINTS LIFE COACH. Or my email is drjerrymeints.com If you need career coaching, talk tools, addiction recovery tools, couples coaching, parenting skills, stress management,...
I specialize in helping children, adolescents, and their caregivers work through challenges or trauma, address behavioral issues, find their strengths, and build healthy relationships. I also provide services for adult clients who may need support through life transitions, relationship challenges, and mood-related issues. I provide evidence-based therapeutic interventions with consideration to...
Thank you for visiting my profile! I am passionate about mental health. I believe in the importance of coming alongside clients to better their mental and emotional health, which can positively impact behavior and relationships. I can work with children and adolescents with learning disabilities and ADHD, as well as help children and adolescents obtain healthy coping strategies, emotional...
My ideal client is motivated to improve their lives in whatever way is important to that person and is committed to treatment and open minded about trying new ways to manage difficulties. That could mean talking about past traumas to identifying steps towards wellness in the present. I have a strong ability to build rapport and help clients feel comfortable. I have worked with a variety of...
Are negative thoughts and feelings keeping you from living your best life? I believe that we all deserve to live a purpose driven, meaningful life. Together we can work to manage emotions and life experiences to empower you to live your best life in accordance with your values. I use counseling to help people clarify and achieve personal goals and work with clients who are struggling with...
I support and equip educators on all levels who are challenged with maintaining a sense of balance between providing a service to meet the needs of their students/school and living a mentally, emotionally, and physically healthy lifestyle. Clients learn to identify types and sources of stress, frustration and the general feeling of being overwhelmed. They are guided through the process of...
I have been in the social work field for most of my life, and have always felt a need to help others through difficult times and help people and families heal. The best part of my job as a clinician is when my clients begin the healing process using their own strengths and believing in themselves. One of the biggest challenges I work with is low self-esteem and self-confidence, especially with ...
Mick Jagger’s well known refrain tells a story, "I can’t get no satisfaction.” When this refrain becomes a personal credo, our patterned responses to life’s disappointments may provide clues for a way forward. For all of us, the world can disappoint. If what happens next leaves us feeling stymied and lethargic, backed into a corner with no where to go but down, it is possible thinking and talk...
CURRENTLY NOT ACCEPTING NEW CLIENTS -Butterfly Me...Butterfly You: Soaring through struggle- We are all impacted by life experiences and could use the support from an impartial and nonjudgmental person to process with and talk to. Counseling assists with healing and overcoming obstacles, dealing with daily challenges, learning about our imperfect selves and finding healthy coping mechanisms. *D...
