Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
NOT ACCEPTING NEW PATIENTS AT THIS TIME. Sometimes life becomes overwhelming and stressful. As a counselor, I enjoy working with children, teens and adults to empower them to overcome life's difficulties. In a variety of settings, I have worked with issues including anxiety, depression, unhealthy behaviors, anger management, parent discipline techniques, self-esteem, social skills and other lif...
As a somatically focused gestalt therapist, I believe there is wisdom and meaning in our suffering and that we need to be able to experience and listen to our bodies in order to feel whole and alive. Our relationship can help you create the change you are longing for by supporting you to get clearer about your needs, respond more flexibly and effectively to the world around you, and ultimately...
Every individual has the power and ability to make positive changes and improve their life. Sometimes you just need extra support from an individual who is willing to meet you on your level and help you to obtain your own personal goals. Felicia has experience working with adolescents, adults, and families. She approaches counseling from a person centered perspective providing a safe,...
Most of my clients have reached a point at which their lives have become uncomfortable & maybe even untenable. They may be nervous about embarking on the therapeutic journey with a stranger. Often, this is their first experience with therapy. Or, perhaps, they have been in therapy on & off throughout their lives. Because this is new & anxiety-provoking, we move slowly at first. My clients do no...
There exist those that sit in a state of unawareness masking the hurt with devices, bad relationships, or essentially numb to the reality that they have accepted this as their life. Let me tell you, we have been called to more, and have the authority through Christ to ask and believe for more. If you or someone you care about is displaying presumptuous, reckless, self-willed behavior that is to...
My potential client is experiencing anxiety. This can show up as sleeplessness, repetitive worries and intrusive thoughts, overwhelm and physical symptoms, and shutting down. My potential client is experiencing burnout. This can show up as exhaustion, apathy, hopelessness, overwhelm at small things, negative self-talk, and straight-up rebellion from the body. Joy is hard to come by. My potentia...
*Currently accepting clients* You are not the only one who feels invalidated about how you feel, who has experienced trauma or abuse that impacts your ability to be in lasting healthy relationships, or who is experiencing life transition. I am here to make sure your voice is not only heard, but understood. My warm and inviting counseling style and approach is customized to your personal needs. ...
I recognize the courage you have taken in seeking out help, as every indidivdual endures a difficult time throughout their life, and you have recognized that seeking help may positively benefit you. My goal is to encourage you through our sessions and empower you to grow in a way that allows you move forward towards positive self-growth and healing. I understand the value of creating a setting...
I strive to be available for clients that are looking for acceptance, care and therapeutic insight. My goal is to walk with individuals that desire to know more about themselves and can ultimately become their own therapist, to know themselves fully and completely, as anyone can. As any human, you may struggle with interpersonal relationships and/or the inner workings of self. We all have a...
Like focusing a camera lens to help create a desired picture, we need at times to refocus the image of our lives that may have become blurry often through the uninvited challenges or changes that come our way -or perhpas past events are not completely resolved as we thought. With blocked or stiffled awareness, our copng skills may be crying out for help as our deptression, our anxiety, our mood...
We all encounter obstacles in life that tend to take away from our ability to experience our best life- the full and meaningful life that we are capable of realizing. Therapy is about finding freedom from those elements that are interfering with our ability to be our true, authentic self, in a safe and non-judgmental environment. After a long business career, I realized that I was no longer...
Welcome. Here,I hope you will find therapy to withhold an environment that is inclusive of compassion, safety and empowerment, for each and every one of you. I am psychoanalytically focused and I use a variety of different techniques, although I mainly use Cognitive Behavioral Therapy. I am a Licensed Mental Heath Psychotherapist primarily trained in Cognitive Behavioral Therapy, as well as...
I AM NOT TAKING NEW REFERRALS AT THIS TIME. Have you been feeling overwhelmed, stuck, and/or unsupported in your life? Has getting along with others kept you distant and feeling alone? Are you plagued by negative and/or worrisome thoughts that keep you from making decisions? It can be scary to begin the process of counseling and wondering if it can help you. Imagine feeling more confident in...
Relationships are so fundamental to our well-being that when we are disconnected and in conflict with others, it can leave us feeling frustrated, overwhelmed, and alone. We often just want to be a good partner. Maybe it feels like it's gotten harder over the years, or your relationship experienced a disruptive event. You are trying your best and maybe just need a guiding light through these mur...
My goal is to help you uncover your true potential and lead a life worth celebrating. Although difficult situations of the past cannot be changed, they do not have to crush your visions of the future. Together, we can work to better understand and resolve the challenges in your life. I believe it is important to feel seen, heard and understood. I want you to recognize that strength lies within ...
