Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
During my career, I've worked with many diverse individuals, couples, and families to find healing and restoration from a variety of complicated and often very messy problems. I offer a unique measure of acceptance, support, and assistance for my clients. Besides my experience and training, I've personally struggled with difficult life issues myself. I know healing is possible and I am committe...
I have a passion for working with women and helping them to reach their fullest potential and overcome their strongholds. I tailor the therapeutic strategy for each individual client based on their unique needs, however; I am a systems based therapist utilizing a lot of cognitive behavioral and solution focused techniques. I work with a broad range of issues from depression and anxiety to stres...
My orientation toward counseling is a strengths based approach, where focusing on resiliency and building upon one's abilities are an essential part of managing conflict and confusion. I believe that the therapeutic process has the ability to empower us to gain insight and create new possibilities, allowing us to work through patterns of thinking and behavior to establish more productive coping...
Wounds, whether they are physical, emotional, mental or spiritual, inflicted in the early stages of life can live on and be present in the daily moment to moment life experience. Children and adults alike can have difficulty moving on and developing optimally in life after experiencing traumatic events. I would like to help those who have experienced intentional or unintentional pain or abuse h...
It will be my privilege to assist and guide you on your therapeutic journey. Engaging in therapy can be frightening, but the end result can be extremely rewarding. I offer a safe, supportive, confidential therapeutic environment. As a licensed clinical social worker (LCSW) and licensed clinical alcohol and drug counselor (LCADC) for the state of New Jersey, I work with individuals, couples,...
If you aren't sure who the real you is because of a history of criticism, abuse, bullying, or degradation by family, partner, peers, or boss, and you're feeling angry, frustrated, and inadequate, I can help you regain emotional control. From our first session I will help you regain your sense of direction, reexamine your self-assigned value, and develop an action plan to help you achieve the be...
Now at new Grand Rapids location. Are you or a loved one struggling with Substance Abuse? Do you need experienced direction for what to do, where to go, and what's the process of substance abuse treatment for yourself or family member? Want to know if you are enabling your family member with a drug or alcohol problem? You need to find an expert in the field with personal experience to guide you...
Our practice consists of a team of licensed Drs, therapists, and social workers working together to provide the best mental healthcare services to our patients. We provide comprehensive Child, Adolescent and Adult psychiatric treatment, and psychotherapy in a non-judgmental, patient-centered environment. Our practitioners provide Assessments, Psychiatric Evaluation, Medication Management, and...
Many individuals struggle with social conditions such as depression, anxiety, addiction, relationship issues, mood disorders and stress. I believe the journey in the therapist-client relationship begins with a safe, trusting therapeutic environment and ends with the client being empowered to manage life's many challenges. This is very rewarding to me personally and I look forward to helping you...
WE PROVIDE TELETHERAPY AND TELE-PLAYTHERAPY. Growing Minds offers expertise in social-emotional development for early childhood through adolescence as well as parenting support. Our playful, experiential and evidence-based approach will engage your child and deepen your insight into your child's behaviors and inner-world. We provide guidance in concrete parenting strategies to both manage...
Today certainly is a different world we live in. How are you doing with these changes? Trying to navigate through all the adjustments can be challenging and scary. Sometimes uncertainy can lead us to yearn for self-improvement and help us prioritize the goals we want to achieve, that continue to fulfill our lives. These days can also bring out self destructive behaviors that do not serve us....
What causes you self-doubt? Or pain? Let’s learn about your hopes and fears... and your confidence. We will talk. We will build a trusting relationship. You will understand why connections are hard for you and how to be with yourself to be with be with others. You will learn intimacy and clarify your goals all without repeating disappointing patterns. We will shift inward to a felt sense of how...
Have a particular life obstacle that you are trying to overcome? Sometimes seeking help from an experienced expert is the best way to put things into perspective. As your committed professional mental health service provider in the Mohawk Valley, your well being and mental strength is my number one priority. I am happy to help guide you through all of life's challenges with the attention and ca...
Welcome and Thank you for visiting my page!! I have 18 years of experience , empowering women,children and families to attune to their hearts and create a meaningful life.Whether you have been impacted by traumas or life events that have created a sense of imbalanced, self -doubt or negative patterns of behavior, healing is possible. In addition, I have provided psychotherapy for adults and...
