Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
You are not alone on the journey called life, nor were you meant to be. Whether you experience anxiety, depression, challenges within your relationships, anger, trauma, loss, or struggle with your own identity, support is available to you. You do not have to journey through your challenges alone. With support, greater progress is often made resulting in quicker, more positive outcomes. I offer...
Thank you for viewing my profile. I am here to help! I have been working in private practice for several years. Prior to private practice, I worked as a Licensed School Counselor. I have experience working with children, adolescents, adults, and families. I have worked with diverse populations and I use a variety of counseling approaches. Each approach is specific to the individual clients' nee...
The first step to creating change is to recognize something in my life isn’t working. Asking myself what’s the next step and how can I improve my life is a challenge and I’m here to help. This may include things like reducing anxiety or depression, improving relationships or self-esteem, modifying behavior, emotional regulation, are among the many possibilities. My sessions are centered around...
Counseling is a professionally-guided journey into your life, with all its twists and turns, peaks and valleys. In contacting a Counselor, you are exercising strength and determination. You are making a declaration of readiness. I welcome the opportunity to travel with you whether we are reviewing the path that led you to this point or exploring alternate paths and taking on new life challenges...
Substance use issues usually mask real life problems and mental health challenges. Support varies per person - no one size fits all and there is never a quick mend. I believe in meeting you and your family where you're at, and creatively working together toward long-term solutions in achieving a healthy personal and family life. I specialize in addictive disorders, providing individual and fami...
I specialize in helping people improve their relationship with their children, spouse, partner, parents, and especially one's own self. You may have found that strong symptoms such as stress, depression and anxiety often interfere with these important connections. I can help you to access your inner resources and achieve your goals for personal growth and meaningful connections, whether you wan...
I enjoy connecting with people and have been successful in aiding others to reconnect with their own power and joy. I have a wide range of experience, including trauma, couples therapy, serious mental illness, personality disorders, and forensic evaluations. I have come to specialize in trauma-focused work, life transitions, and couples counseling. The remnants of life trauma can affect the way...
Thank you for inquiring about my services and treatment specialties. I have successfully assisted many individuals, couples, and families who are courageous enough to seek to professional therapeutic counseling services. Relationships are difficult at times and this issue can be compounded by mood disorders such as depression and anxiety, as well as many other idiosyncrasies of relating to our...
Maria Droste Counseling Services in a small non profit, outpatient mental-health counseling and holistic therapy agency. We have been serving the South Shore, Greater Boston and Metro-West communities with compassionate care for since 1992. We offer individual, family, marriage, and couples therapy. Maria Droste Counseling Services provides low-cost and at times no-cost mental health and holist...
We all have the innate capacity to grow and change, to be resilient in the face of challenges, and to be empowered to change patterns of behavior and relationship that no longer serve us. I work to meet people where they are and to create a safe and supportive environment in therapy that allows for exploration and growth. I work with clients on many issues including life changes and transitions...
Tele-health available! Please also follow me on Facebook and my webstie at hvfamilytherapy.com. For the past 13 years I have had the privilege of working with the youth, adolescents and adults of the Hudson valley. My specialties include behavior problems in young children, couples counseling, family therapy and anxiety and depression suffered by all ages. My dream is that one day going to ther...
Have you been crying while watching endearing videos posted on Facebook more than you care to admit? Are you not enjoying activities like you used to? Feel like you cannot do anything right and become angry? By teaching additional coping skills to manage anger, anxiety or depression; identifying strengths; and rebuilding resiliency will aid in personal growth. The main goal is to help sift thro...
In our search for meaning, we stumble layers of challenges. On several occasions, we find ourselves at the crossroads of doubt, despair, confusion, sadness, and hatred. The truth is... there's HOPE & HELP available out there. Please allow me to JOURNEY with YOU in finding TRUTH in doubt, HOPE in despair, UNDERSTANDING in confusion, JOY in sadness, LIGHT in darkness and ultimately PEACE and LOVE...
( English | español ) Welcome! My practice focuses on Women's Mental Wellness. Are you are adjusting to a life transition such as graduation from college, motherhood, divorce, widowhood, an empty nest or caring for elderly parents? Are you experiencing a situation that's left you feeling a sense of loss, overwhelmed, anxious, or unfulfilled? If you've answered "yes", please know that you are no...
Pursing emotional and behavioral health isn't just meant to improve our lives, it's meant to change how we function in the world. The changes we make can spark change in our relationships, jobs, families and community. If only change was easy! Change often comes during times of pressure and struggle. Therapy is a tool to help you address these barriers head on and unearth skills and strengths n...
