Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
Finding a therapist is not an easy process but hopefully you'll find it worthy of the effort :) Once you connect to your strengths and needs and learn some healthy ways to cope you'll be able to claim your life back. Whether you are dealing with a new stressor or a lifetime of hurt we will find a way through it together. More about Andrea: Andrea has been in the counseling field for over 20 yea...
I am known for my positive outlook on life and my affinity for people. Whether you are choosing to move in a more positive direction in your life, going through crisis, or recovering from past trauma, I will work side by side with you guide you through change at your own pace. I have experience in trauma recovery, depression, anxiety, parenting, acculturation, and crisis intervention. My treatm...
I am a psychotherapist, Somatic Experiencing Practitioner, faculty member at Barbara Brennan School of Healing (BBSH), and consultant in Mill Valley. I bring 25 years of experience in the fields of body-based healing and psychology. I have been offering energetic healing, Somatic Experiencing and other body-based modalities since 1990 to help people shift from outdated patterns so they can live...
SELF: We need people who are going to reopen our wounds. That’s the only way we heal them. We can’t heal by avoiding it. CENTERED: Heal by going through, by reopening, by learning, by feeling the pain and transforming it with the people who will stand by us as we do You don’t have to be hopeful about the future. It’s enough just to be curious about what is coming. THERAPY: isn’t a procedure...
It is my belief that we are relational beings; and when our core relationships with God, loved ones, or ourselves are off, we miss out on living as we are designed to live. Through deep reflection, repentance and healing, my clients will have a deeper sense of the grace and truth found in the Gospel of Christ. I received my Master's in counseling from Colorado Christian University. I work from ...
*Currently offering telehealth appointments only* I work with adults and adolescents and have experience helping with a wide range of issues. The only prerequisite for therapy is that you or your loved ones are suffering and would like some help. Where appropriate and useful, I prefer to work intensively in an exploratory and supportive capacity to attend to long-standing and entrenched problem...
Through an authentic and acceptance-based relationship, I empower clients to address depression, anxiety, trauma, stress, marriage and family concerns, and parenting challenges. I also specialize in issues specific to men such as sex, identity, fidelity, and fatherhood. I would love to join with you on your journey towards wellness. My passion is helping and empowering families, couples, and...
I am a licensed clinical social worker, experienced in assisting adults, teens, and families address a variety of issues. Areas of specialty include: anxiety, depression and substance abuse issues. I provide a safe and non-judgmental environment in which you can explore and identify these issues. No two persons are the same. I believe in using an individualized approach grounded in evidence bas...
Everyone has times in life where they may feel disconnected, unsure, or unsatisfied. It's my job to offer a nonjudgmental and safe space for clients to process issues and learn skills needed to live their best lives. I believe that everyone possesses the strength to effectively live fulfilling lives, and I enjoy helping people set and reach goals to do just that. I specialize in working with...
I specialize in adolescents and adults experiencing trauma related anxiety and depression. I use mindfulness techniques in combination with EMDR intervention to help clients achieve long lasting trauma and stress relief. My private practice is in a comfortable house setting that makes clients feel relaxed...
"People start to heal the moment they are heard." Everyone deserves the opportunity to work toward their full potential in a safe and supportive setting. What do you need to heal from? I have a passion for learning about people and helping them overcome whatever is hindering them from experiencing their optimal lives. My therapeutic belief centers around a solution-focused, strength-based appro...
Life is too short to surrender to anxiety, panic attacks, depression, grief, disturbing memories or to let trauma control you. Learn how to reframe your thinking and improve your life. Learn about the power of your mind to challenge negative thoughts. For over 20 years, I’ve worked with children, teens & adults & helped thousands of clients improve the quality of their lives. I have Advanced...
Are you ready to live in your preferred future? It can feel overwhelming, uncertain and unfamiliar to ask for help. The truth is that we can get stuck in habits, routines and circumstances that we want to change. My way of helping includes a philosophy of empathy, enthusiasm, humor, hopefulness, presence, straightforwardness and therapeutic structure refined over decades. I strive to create an...
My name is Roxanne Arthur-Shittu. I am a Licensed Clinical Social Worker practicing as a psychotherapist. I work with individuals experiencing problems related to anxiety, depression and life transitions. I have witnessed the benefits of cultivating self-awareness through mindfulness and meditation with children, adolescents and adults. By incorporating these techniques into sessions it allows...
I work with individuals, couples, and families ranging in age from children through geriatric addressing multiple issues including anxiety, depression, mood disorders, ADHD, behavioral issues, relational problems, anger management, and coping skills. I have worked in the Kansas foster care system and community mental health system. My training is in cognitive-behavioral therapy and also include...
