Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
I offer counseling services for individuals, families and older teen. For the last 15 years, I have had the opportunity to work in a variety of mental health institutions including corrections, inpatient adolescent behavioral health, residential treatment of eating disorders, and outpatient mental health. In those settings I gained extensive experience working with individuals, couples and grou...
You are not alone in your struggle. The way you feel does not have to be permanent. Change is possible and you do not have to figure it out alone. Individuals I specialize in providing compassionate, authentic, nonjudgmental therapy in a safe environment, in which clients no longer feel they have to struggle alone. I can help you with anxiety, trauma recovery, depression, grief, life transition...
All relationships have their own unique issues. As you are reading this, you might be wondering why you are having such a hard time in your relationship. I am sure you have tried going to your friends and family for help, but even though they may have the best of intentions, you feel little relief. You have probably tried distracting yourself, but your relationship issues continue to consume yo...
I provide quality counseling, and enjoy sharing ideas, knowledge and resources to help people live healthy, meaningful and productive lives. I have worked with a broad spectrum of clients in a variety of settings, and offer an individualized approach to treatment. I will help you explore your thoughts and feelings in a safe environment, help you better understand yourself and will help identify...
We all live perfectly imperfect lives, which give us each our special detail, and uniqueness. Yet due to circumstances, sometimes we need support to move forward to our best selves/family. When life feels out of balance, I am here to help you find solutions that work for you. My time is your time, and I will work with you to resolve immediate struggles, and empower you to achieve your goals. My...
Currently accepting new clients for adolescents, adults, marriage, and family therapy! Many experience unique emotional challenges that require a special treatment approach. I have years of experience working with adolescents and adults, helping them navigate through the turbulent times in life. Learn effective coping skills to reduce depression, fluctuating moods and anxiety, as well as...
I am a Licensed Clinical Social Worker, employed as a Psychotherapist with Your Health Concierge, Inc.("YHC"). YHC subscribes to an Integrated Wellness Philosophy, treating a person's physical and mental health, nutrition, financial and interrelationship needs. Applying Humanistic and Cognitive Behavioral Therapy, I will help you reach your potential to become a healthier, happier person. For m...
I practice from the perspective each person is unique, resilient, and all healing comes from within. I use a person-focused, strengths-based approach to assist my clients in becoming more self-aware and empowered. I have experience working with Depression, Generalized Anxiety Disorder, OCD, Panic Disorder, Social Anxiety, Mood Disorders, Personality Disorders, Bipolar Disorder, Grief & Loss and...
When life just becomes overwhelming and you have no clue how to get things under control, we're here to help you. Your relationships aren't going well...your feelings threaten to drown you...people in your life expect more than you can give...you don't know what to do to help your kids...it all feels like too much. What you want is some peace in your life, but you just can't figure out how to f...
"Whatever you do hold onto hope, my friend. The tiniest thread will twist into an unbreakable cord. Let hope anchor you in the possibility that this is not the end of your story, that hope will anchor you onto peaceful shores."-unknown I am a Licensed Professional Counselor in South Carolina with a Master of Arts degree in Professional Counseling from Liberty University and a Masters of Arts...
Mitch is a clinical mental health counselor and a certified school counselor. With experience working with children, adolescents, and adults from a variety of backgrounds, Mitch sees the inherent worth of all human beings and helps clients discover or clarify that worth in themselves. He is a respectful, active listener who quickly builds a safe space to flesh out stories, values, doubts,...
Life is not easy to navigate all the time. You may be struggling with chronic issues or just need support through a stressful time. Maybe you are struggling to find balance or looking to make changes. Whatever your situation is give yourself the opportunity to live your best life. In practice I take a humanistic approach using various techniques which are determined by my client's needs. I beli...
I am currently offering tele therapy (Virtual Therapy) for those who need it given this moment of crisis we are all living through. I am a clinical psychologist who has extensive experience working with children and families. I have worked for many years with children and adults suffering from various mental health issues including but not limited to ADHD, Oppositional Defiance, Autism, Anxiety...
Insights works with a wide range of emotional and behavioral issues providing services that span from individual therapy for Depression and Autism Spectrum Disorders to family therapy, parenting support, anger issues, and beyond. In a comfortable and supportive atmosphere, we offer a highly personalized approach tailored to client's individual mental health needs to help attain the personal gro...
People seek out therapy for a variety of reasons, such as to address an already identified concern, to develop a particular coping skill set, or to enhance self-confidence and quality of life. I work to establish a trusting therapeutic relationship within which a client can share their unique story with a felt sense of validation, empathy, and hope. I work collaboratively with clients as we bar...
