Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
Mr. Williams is a seasoned Licensed Clinical Social Worker and psychotherapist who utilizes Solution-Focused Therapy, Insight Oriented Psychotherapy, Emotional Focused Therapy, and Cognitive Behavioral Therapy as a catalyst for change with his clients. His typical clients struggle with depression, anxiety, love addiction, anger management, attachment issues, divorce/separation, and blended fami...
Having started out with a career in family law, I have built my clinical career around giving hope to broken families. In helping family's with struggling teens I am the Inspired Resolutions specialist in helping the younger children who are often affected by the teen's issue in the home. I have had the experience consulting with elementary, middle and high school's giving me important insight...
Are you looking to find more meaning and purpose in your life? Are you struggling with problems you don't quite understand? Do you want to really live your life instead of just getting by? Are you longing for a stronger connection to others? Would you like to understand and experience your feelings in a way that frees you to become the person you were meant to be? These are questions we can...
I have been working in Las Cruces, NM as a therapist for 23 years. My Master's degree is in Social Work, and I'm independently licensed to practice. My special interests include working with trauma survivors and serving the LGBTQ community. My primary goal is to assure my clients feel safe and cared for so that healing can begin. Modalities I may utilize include Trauma Focused Cognitive Behavio...
In addition to being a clinical psychologists, I am also licensed as a board-certified behavior analyst and school psychologist. My training allows me to treat my clients from multiple perspectives. I work with children, adolescents, and adults. I help my clients work through their problems and develop healthy coping strategies. In addition to counseling, I also consult with parents regarding...
I believe therapy should take place in a safe, supportive, empowering, and confidential environment. Clients are active in the process, exploring areas including feelings, beliefs, and behaviors while working through personal history and identifying aspects of their lives they wish to change. Clients take a journey to better understanding of themselves and others. We will set personal goals, an...
During these difficult times, I will help you develop skills to tackle daily stressors, learn ways to cope with anxiety, depression or hardships of everyday life, and set personal goals and begin to achieve them. I'm passionate about helping individuals find their voice, become more assertive, increase self-esteem, and find their path in order to start working on their life goals I also work w...
Are you feeling alone, frustrated, or over worried? Is your relationship starting to feel like too much? Are you experiencing this on a daily basis? I enjoy working with clients to help them be more organized, be more in control of their lives, and live more healthier. I use an approach that's geared towards the client, where they are, and their needs. Cognitive Behavioral therapy comes natural...
If you or your child are experiencing loneliness, feelings of being overwhelmed, having trouble in relationships, trauma or self doubt, then seeking support is a vital step in discovering peace. My goal is to help you explore, connect, heal, and strengthen the pieces of your life. I’ve witnessed the incredible growth that can be accomplished with therapy. My therapeutic style begins by creating...
With the struggles we are facing in this day and age, anxiety and other difficult emotions might be showing up in ways they haven’t before; in ways that haven’t happened in a long time; or just intensifying what was already a normal day-to-day experience. Through attuned listening, warmth, and at times humor, I offer a safe and comfortable space where together we can work on integrating your...
Would you like to feel more confident and more comfortable in your skin? Would you like to learn how to put the past behind you and let go of negative thoughts and feelings? If you are willing, I can offer you the opportunity to see more clearly and make healthier choices. I have been a Licensed Clinical Social Worker for over 25 years and have worked with a wide range of people and an an even...
My therapy sessions are conducted over the phone! It is so easy to get stuck in our past or lost in the future and we forget to be mindful of what is going on in the present. Our past can shape who we are and how we perceive our lives today and this can easily get us caught up in a vicious cycle of various emotional and mental struggles. The importance of rebuilding a relationship with ourselve...
No matter what the issues may be, I find it is important to explore how problems are affecting your daily functioning and relationships. I enjoy developing a wealth of solutions for your issues to empower your growth. Whether family, romantic, or casual relationships, I can help to change how you communicate with others, and foster the best chances for success on gridlocked issues. I aim to mak...
Looking to make an appointment? Please email me. I’m happy to help! I'm a licensed professional counselor and a national certified counselor. I have experience treating adult populations including substance use disorders, anxiety, depression, and trauma. It is my honor to have experience working with first responders, veterans, and service members. I am trained in EMDR therapy - eye movement...
I graduated with a Master's Degree in counseling from John F. Kennedy University in Berkeley, CA. As a client-centered therapist, my goal is for my clients to come into the room with whatever they have going on, and to feel safe expressing things they might not feel comfortable sharing with friends or family. When we hold onto heavy thoughts and feelings, they can often weigh us down and confus...
