Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
Monica Kypreos
Tampa
Florida
Monica Kypreos
Tampa
Florida
I strive to create a safe environment for individuals and couples to assess their goals, needs, and desires. This exploration fosters clarity for what is possible and the steps needed to attain positive outcomes. I use multiple therapeutic modalities and interventions to deescalate crises, address trauma, and set a course for healing. This may include changing ones perspective or changing perso...
Are you feeling overwhelmed, irritable, or discouraged? Being stuck doesn't have to be your only option any longer. Let me help you realize your unlimited potential to live a productive life filled with peace, pleasure, and fulfillment. Why? Because life is better that way and doing so is within your reach. I promise. My specialty is ending your emotional distress and helping you get to where...
I am a licensed clinical social worker who has been counseling children, adolescents, and adults since 2000. I have worked with insurance companies in the past advocating for time for those in need of coverage to obtain the treatment in need. I have worked for a large healthcare facility in Monmouth County, and had previously worked for a large, nonprofit organization in Pittsburgh, PA in crisi...
Kevin Mullins is a Licensed Professional Counselor who specializes in helping individuals struggling with trauma/PTSD, depression, anxiety, suicidal ideations, and self-injury. Kevin provides evidence-based treatments in collaboration with clients to achieve their treatment goals and improve their quality of life. Kevin utilizes cognitive behavioral therapy (CBT), eye movement desensitization...
Kristin Smart
Dallas
Texas
Kristin Smart
Dallas
Texas
I specialize in services for women and young adults struggling with depression, anxiety, identity issues, life transitions, self-esteem, and trauma. I provide a nonjudgmental environment to talk about the challenges you are facing and integrate cognitive behavioral strategies to help you find relief from your symptoms. I received my Master of Arts in Counselor Education from The University of...
I particularly enjoy working with individuals who have struggled with, or are resistant to traditional therapy. Navigating life's challenges can feel overwhelming, and for many, it can be difficult to express these feelings using only words. Instead, we see changes in behavior which are often concerning for loved ones, and confusing for the individual. When working with clients, I frequently...
Catalyst for Change Counseling
Colorado Springs
Colorado
Catalyst for Change Counseling
Colorado Springs
Colorado
Catalyst for Change Counseling provides counseling services for Adult, Teen, and all forms of relationship counseling such as marriage, divorce, couples, and premarital. Are you struggling through a relationship, or are you having difficulty moving on? We focus not on a diagnosis but rather care for our clients, this is the #1 reason we don't accept insurance. We provide evening and weekend...
LaShonda Denise Thomas
Fort Worth
Texas
LaShonda Denise Thomas
Fort Worth
Texas
Are you struggling with your identity? Do you feel that you can't be "the real you" around others? Do you feel judged by others constantly? I can help you become the person that you feel you are meant to be and learn to be confident walking in your truth. Are you having difficulty managing your teenager at home? Do you feel distant from your child and would like a closer, more meaning...
I believe that caring for your mental health is one of the most powerful things you will do in life. Many of us have pain and wounds we carry with us, each and every day. These often show up as depression, anxiety, focus concerns, anger, general irritability, relational concerns and more. Within a trusted, safe, and dynamic relationship with me as your Trauma-informed therapist, you will learn ...
Atrium Family Services
Charlotte
North Carolina
Atrium Family Services
Charlotte
North Carolina
***********Now Accepting New Clients************** Feelings of sadness, hoplessness, constant worrying and guilt are commonly felt emotions that affect most if not all of us at some point. It often feels like there is no answer to resolving these emotions. With Atrium Family Services, you are not alone as we walk with you on this journey to clarity and a healthier you. Our area of specialty is...
** Accepting new clients for daytime appointments only ** With over eleven years of clinical experience, I can provide therapy support for adults experiencing pregnancy and postpartum depression, anxiety, grief and loss. I also provide therapy for those who may be struggling with anxiety and depression regardless of whether or not someone is a parent. I am certified in perinatal mental health...
Our hope is that ( ) is a place where each and every person who enters our doors, no matter how big or small their problems - feel cared for, safe, and important. ! Our goal is to come alongside you as you work toward personal healing and emotional connection. is a leading provider of high-quality, private counseling for teens, adults & couples. # # # We are - ✞, - Ψ & - ♥ ! ☎ Today! include...
Each and every one of us deserve a healthy and balanced life. Let me be the one to help you get there. My experience has allowed me to see, first hand, the ability for change when empowerment and self-actualization are realized. With a background in mediation and conflict resolution, I am equipped to facilitate an array of issues in order to unlock the best you! Life transitions, goal setting,...
Kindra Jackel
Kansas City
Missouri
Kindra Jackel
Kansas City
Missouri
One of my joys in life is witnessing growth and change. And being part of another's journey is an honor and privilege. I work with adults and adolescents who struggle with anxiety, grief, depression, and difficulty managing emotions. In addition, I enjoy helping clients with career and phase of life issues. I incorporate a number of therapeutic techniques, including Dialectical Behavioral Thera...