Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
Like many journeys, therapy begins with where you are now, factors in where you have been, and builds a plan for where you want to go. It is a collaborative process. You are the expert on your life and with the right supports in place, you can discover your strengths and begin the healing process. I have found a diverse therapeutic approach to be most effective in assisting my clients coping wi...
Aloha! I specialize in the treatment of substance abuse and addictions of all kinds, mental health issues, including anxiety, depression and life transitions, and trauma treatment with somatic healing and Attachment Focused EMDR. If you are struggling with a substance abuse issue and are looking to work with a counselor one-on-one who deeply understands the struggles of addiction and the triump...
** ACCEPTING NEW CLIENTS** Making the decision to seek therapy is a courageous step toward improving your current situation. I am aware that finding the right therapist is another important step in your journey. I understand that every successful therapy experience begins with a genuine and honest connection between client and therapist. I work with my clients to create a safe, warm, and...
*I am currently unable to accept new patients at this time.*The decision to seek counseling is a decision to make change happen in your life! While the idea of counseling can be frightening to a person, the process of counseling is often rewarding and quite meaningful. Whether you are struggling with decisions that need to be made, or a personal behavior you wish to change, or a view on your li...
I am a registered Art Therapist who has been serving people with mental health issues for over 21 years. I have experience with a wide range of mental health issues, particular focus on those who have suffered from a traumatic event (natural disasters, abuse, domestic violence, divorce, suicide, crimes, grief, and the like). I also have Many years experience providing group therapy for children...
I specialize in helping children, teens, parents, and families make positive changes, feel in control and discover meaning. I constantly find myself in awe of children and adolescents who display amazing courage, openness, and strength as they become more balanced and complete. Each person I come to know through therapy is deeply important to me and I allow my relationship with clients to guide...
Are you ready to turn over a new leaf? Let me support you by creating a personalized plan that addresses your individual needs. Creating change in the brain means we have to learn how to adapt, revise and change our ways of thinking and actions. I have combined my skill set in Clinical and School Counseling to help clients develop strategies for emotional regulation to better cope with life,...
If you have found yourself at a place in life where you feel stuck, there is hope. You are not alone. Opening up the wounded parts of your soul is often scary and overwhelming. Until you can be real with yourself and others, you cannot get well. Therapy provides an opportunity to wrestle with the painful areas; thus, creating an opportunity for healing to occur. Jennifer has a passion to walk...
Counseling and therapy services should be approached as a collaborative effort between the counselor and client with the purpose of establishing and achieving goals mutually agreed upon. The goal is seeking to help the client address, resolve, and cope with issues that are affecting their wellness and ability to thrive in life. I work with clients who are experiencing life stressors that are...
Have you been experiencing difficulties with relationships in your life. Are patterns of discomfort in your own skin causing all types of problems including anxiety and depression for you. If so, you know all too well the need to cope, but may struggle finding a way. Do you feel less as a person? Do you feel the stigma of stress prevents you from having a full and thriving life with others beca...
Joshua Tree Counseling provides mental health counseling, divorce/relationship recovery and relationship & life coaching. A major component of my treatment philosophy is that you, the client, are the driving force in your treatment. I provide diagnoses and outpatient treatment for a wide range of mental health issues including depression, bipolar disorder, anxiety, panic disorders, and many oth...
I believe that you can create the life you want to live. No matter what situation you find yourself in, there is hope and I feel that I can help. I offer a professional, nurturing, knowledgable, supportive, guidance designed to help you through this time to a happier, healthier place. I certainly don't have all the answers and won't pretend to. However, I'm confident I can help you find a bette...
I have been working primarily with adolescents and children for over 20 years. I have a very direct and realistic approach that has great success working with the most challenging teens, especially. I also welcome parents who are having difficulty with this challenging transitional time in raising teenagers as well. In addition I work with couples to promote positive communication to strengthen...
Ever feel angry, irritable, confused, or worried and not sure why? Drink a little more just to take the edge off? Feel run down or exhausted all the time? Have difficulty unwinding from work? Avoid social activities that you used to actually enjoy? Lose too much time to t.v., online, other mindless distractions? I help people feel a renewed sense of energy, motivation and peace within themselve...