Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
It is the case that life is rarely as we expect it to be and may seem more difficult and confusing than we can bear alone. You may expend a tremendous amount of energy holding it together or trying to maintain the appearance of perfection leaving you feeling depleted and unfulfilled. My hope is to meet you where you are and walk alongside you to help sort out your emotions, enhance your...
Seasoned clinical Ph.D. social worker in Private Practice for 20 years. Experience with a variety of concerns with a speciality in relationship issues. Uses a Cognative Behavioral approach. Significant experience with anger management and workplace challenges. The specialty of improving relationships often involves couples therapy and/or individual work. Couples therapy is hard to start and the...
People struggle in a wide spectrum of problems in a range of settings that require a clinical approach and direction. Through a therapeutic approach, I help clients feel understood and safe because this is an important aspect of the healing process. Helping clients understand beliefs, emotions and behaviors is an important aspect for progress . While cognitive behavioral therapy is at the core ...
Specializing in mental health and addiction, dual diagnosis , codependency, marital counseling and groups. We have two locations one in Riverhead and the other in Lindenhurst. Over 20 years of experience in the field of mental health and addictions . Please feel free to call and discuss your needs and we will respond as soon as possible to discuss what you need and set up an appointment ASAP....
You may feel life is more difficult than you thought it would be. You expect to feel personally fulfilled, to enjoy a satisfying relationship with your partner, to parent happy, smart children, to have a successful family. Instead you may face chaos, conflict and constant challenges. I will help. I specialize in helping you become the person you want to be, improving your marriage and...
Sean Saltzberg is a Licensed Clinical Social Worker. He received his Master's of Social Work degree from the Jane Addams School of Social Work at the University Of Illinois-Chicago, with a concentration in Children and Family Therapy. His Bachelor of Arts degree in Sociology was earned while attending the University of Arizona. Sean has worked with individuals across a variety of age groups and...
I have been providing counseling and psychotherapy to individual adults, couples, children, teen and families in the Santa Cruz area since 1970. I love helping people discover their inner strengths and figure out how to utilize those strengths to create a better life and relationships. I see my role as a combination of coach, mentor, cheerleader and midwife. I utilize a versatile, directive...
Currently accepting new clients. From the outside, most people would think that nothing is wrong, but deep down you know that you're not feeling like yourself. In your daily life, you often pretend to be someone you’re not, all the while feeling anxious, panicky, or unhappy inside. This feeling can manifest itself through general anxiety, panic attacks, depression, anger, and other ways. You’ve...
I work with teens, adults, and families who are facing challenges associated with emotional wellness who are struggling with anxiety, depression, relationship issues, stress, trauma, or other issues that are interfering with satisfaction and enjoyment in life. I work with patients as a collaborative, supportive partner to improve mental health and overall well being. My therapeutic approaches...
Life is quite a journey and, as such, comes with obstacles and setbacks along the way. At times, when these seem insurmountable or overwhelming, we reach out to others for help or guidance. While I cannot travel for you, since you will always captain your own ship, I can serve as a navigator. In essence, I am here to understand where you have come from, where you are currently, and where you wi...
My private practice includes work with individuals, couples, and families with a variety of treatment needs. I strive to provide my clients safe and validating relationships to assist them in gaining insight, building on strengths, and developing coping skills to manage difficult thoughts, feelings, relationships, and life circumstances. I have worked in private practice providing mental health...
At any given moment you have the power to say: "this is not how the story is going to end" (Christine Mason Miller). As beautiful as life is, there are times it can feel overwhelming. I applaud you for having the courage to contemplate change, reach for help, and invest in yourself. As a Licensed Professional Counselor, I have experience working with individuals, couples, groups, and families...
I believe in an approach to psychotherapy that is empathetic, collaborative and tailored to an individual's unique needs, where you feel understood from the first meeting. My approach recognizes the importance of the relationship between us, where therapy is an opportunity to make changes in our relationships by working within one in a therapeutic environment where you feel respected and...
Currently working with school aged children with mental health issues that interfere with their ability to remain and focus in a regular classroom. Also, facilitate groups of parents with children having mental illness....
Have you or a loved one struggled with drug or alcohol dependency? Allow me to help you on your journey to recovery. At Life Steps Consulting, we know that life is full of different transitions, which can be broken down into a series of steps. When you are struggling with substance abuse, movement through the transitional steps halts, causing you to fall into unhealthy life cycles, which impact...
