Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
"It's all in your head." "Why can't you just stop?" "Just do something different." Sometimes the people in your life just don't know what to say or how to help you. You feel hurt, you struggle, you feel stuck, and you don't know how to feel better or get yourself out of that rut. Don't give up; NOW is the time to reach out. I will help you learn the tools to feel better and empower yourself to...
The Institute of Mindful Therapy Inc is a holistic mental health practice dedicated to supporting the entire person. To us that means mind, body and soul. We specialize and thrive on treating the entire spectrum of mental health and wellness issues. The Institute of Mindful Therapy is a group practice that offers therapy for individuals, couples, families, and children where we utilize the clie...
I have many years of experience working with clients to help them realize their goals. I'm currently accepting adult clients who would like a safe therapeutic space to explore issues, gain insight, and move towards a healthier, more fulfilling life. Because every client is unique, I use a collaborative therapeutic approach to help you find the solutions that work best for your life and...
Have you found yourself feeling stuck, uninspired, or unhappy with who you are or your current circumstances? Do you want to learn how to love and accept yourself while still working towards goals of personal growth? My name is Michelle, and my goal as a therapist is to help you develop the insight and tools to become your best self and create a life worth loving. In therapy it's important for ...
Everyone has "seeds of greatness in them." I believe that a good therapeutic relationship is paramount in making positive life changes. I employ an empathetic,non-judgmental and welcoming approach that creates as safe environment for all clients. My down to earth nature allows me to understand the many challenges life presents and clients endure. I have a innate ability to recognize the inner...
I primarily operate from an existential mindset- an approach that focuses on perspective, worldview, and freewill. The process in my therapy is usually philosophical in nature and the atmosphere of my office is laidback and genuine. I am a proponent for personal responsibility, assertiveness, and communication skills. Also, I am able to write up emotional support animal (ESA) letters! My top...
Bilingual therapist working with adolescents and adults with depression, anxiety, anger, codependency, parenting issues and acculturation. I believe feeling better comes from having an unbiased safe space for you to explore yourself and process your experiences in order to find out what is not working for you, and do something about it. I also conduct Immigration Evaluations. Terapeuta Bilingue...
Are you having feelings of uncertainty, fear, and emotional isolation? There is not need to do this alone. We are dedicated to providing support to the community during this time by encouraging, strategizing, and educating. By using a secure video chat, we are ensuring people are not experiencing lapses in care and have access to the help they deserve and need. Our Garland and Sasche counselors...
*Now scheduling with Abigail Trout, CT * Counseling For Wellness believes that counseling is an individual experience. We practice a collaborative and person centered approach for an all-encompassing therapeutic experience; incorporating CBT, EMDR, mindfulness, yoga, nutrition, neuroscience, essential oils, community resources, and psycho-education. We work with clients of all ages and that...
***I am not currently accepting new clients.*** Trust Your Journey. I believe in the philosophy that YOU are the expert of your own life. My role in the therapeutic relationship is to provide services that allow you to build upon some of the innate skills you already possess and to support you in the process that ultimately allows you to live the best life possible. I am a trauma informed...
No matter the hurdles that life throws your way you can create a full, vibrant, and gratifying future. As a past oncology nurse, HIV/AIDS researcher, and hospice social worker, I am in a unique position to assist you in overcoming challenging health concerns, chronic pain, grief, or loss issues. As a past nurse and behaviorist at a medically-supervised weight loss program, I can help you combat...
Letty is a Licensed Mental Health Counselor with ample experience in marriages, youth, families, and addictions therapy. Letty holds a BA in Psychology from Trinity International University and an MS in Counseling Psychology from Palm Beach Atlantic. She is trained in EMDR, and holds certifications as a National Wraparound facilitator, Prepare and Enrich, and Couples Communication Skills...
We all want to feel good about how we show up in the world everyday, awake and happy at home, work, and out there in the world. I work with individuals, parents. I specialize in working with men's issues, anxiety and depression, relationship challenges, trauma and addiction, and life transitions such as divorce or career change. I work with couples struggling with conflict and parenting issues...
I am a Licensed Clinical Social Worker who has years of experience and a diverse background. I have work with many clients with mood disorders (depression/bipolar), anxiety disorders, PTSD, and substance abuse/addiction. I am available to meet and discuss any number of problems you may be having in your life-- in relationships, at work, dealing with trauma, or just feeling better about yourself...
Begin Care- As a clinical psychologist I help people build awareness and manage their behaviors in order to experience healthy and fulfilling lives. I start with an evaluation then adapt my methods to a client’s need, urgency and focus. In each case, I create a plan and give and request feedback about the therapy and progress made. I offer a confidential and secure measurement-based care tool f...
