Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
Are you struggling and looking to make positive changes in your life? You've braved the first (and often most difficult) step by reaching out to seek treatment! As a therapist, it is my goal to create a comfortable and collaborative treatment space right from the start. I work with people from a non-judgmental, humorous, empathetic, and authentic approach to help them reach whatever goals are t...
I have lived in the DFW area for twenty years and consider myself a Texan who wasn’t born here but I am here now. I am working on my practicum under the supervision of Nanette Rousseau of Rousseau Counseling. I am a Marriage and Family Therapist Intern and what I can offer is safety, connection, empathy, and understanding. I utilize empirically supported tools, open communication, and great...
I provide services for those who are struggling with anxiety, depression, and/ or addiction. It is my full intention to work with individuals to process these struggles and to be able to work through them. I believe support is important and the overall goal is to help you fulfill your goals and future aspirations. My mission is to help you find the skills and knowledge that can lead to a succes...
Are you struggling with unhappiness, anxiety or other issues that are impacting your quality of life and relationships? Do you want to let go of the past, define what is important in your life and live a life aligned with your values? Sometimes we need someone to walk alongside us as we take those first steps on the path to wellness. Whether it is managing a chronic mental health issue, coping...
In my private practice, I have SPECIALIZED IN WORKING WITH ADULT MEN for over 30 years-- as individuals, in relationships, and in groups. The guys who come to see me are often confused and feel clueless about how to be better emotional partners in their intimate relationships. My view is that traditional masculinity has brainwashed us as men to believe that "being a man" requires us to hide beh...
As an LMFT, I inspire to help others navigate the murky waters of life. Life is messy and hard with many complicated relationships. Through dedication, honesty, trust, and compassion I will help you understand yourself and your emotions to improve the relationships that connect you. I consider myself a late bloomer in life, as a childhood trauma had a hold of me, and I stopped progressing...
You can discover your happiness, gain peace of mind, alleviate anxiety & depression, & revitalize your most treasured relationships. Counselors at Synergy Wellbeing partner with you, guiding you to discover solutions to your challenges. Our counselors offer an accepting, warm, welcoming, & safe environment for adults, adolescents, kids, & families to work through anxiety, depression, loss, trau...
How long have you struggled with sadness, anger, indifference, guilt, or fear? Do you find yourself or others frustrated with problems related to your use of alcohol or drugs? Perhaps you went from struggling to adjust to stay-at-home mandates to feeling uncomfortable leaving your home and/or socializing. Maybe you feel more and more fed up with relationships, situations, or just about anything...
As the former inpatient and outpatient clinical director for Vista Pavilion affiliated with the University of Florida, I have guided a wide range of clients. I am now offering clinical hypnosis in Santa Cruz, California in a private practice. With over 30 years of experience, I have worked with severe trauma, family, and relationship issues. Sports performance can also be enhanced by hypnosis. ...
Stressful events experienced in early life often lead to negative self-image and sabotaging mechanisms in adult life. As most modalities focus on alleviating symptoms, the causes at the root of our dysfunctions are continually ignored. Unresolved root causes are a driving force behind our physical, mental and emotional imbalances. Forensic hypnosis allows us to go back in time to the roots of o...
Hi! I am a Licensed Professional Counselor Supervisor in the state of Louisiana. I am also a National Certified Counselor. I have eight years of experience as a practicing therapist working in private and public agencies. I have a great deal of experience working with those who are coping with depression, stress, anxiety, grief, loss, and parenting issues. Relationship problems, family conflict...
Now accepting PerformCare clients for in-person or telehealth sessions. At By Your Side Counseling, I am here to walk with you through your unique journey. My focus is on providing each client with individualized care in a private comfortable setting. The decision to start therapy can be difficult, I am here to make therapy a positive and helpful experience. I can help guide you through a varie...
No one experiences life in a vacuum. This is why I am so passionate about incorporating all of the various relationships, experiences, and cultural dimensions that make you who you are, into our work together. My job is to learn about each individual, partner, or family member, to understand their challenges and help them find strength and motivation towards change. Whether I am working with...
I am a Licensed Professional Counselor with over 10 years of experience in helping people to develop skills in finding greater stability, empowerment, and resiliency in their lives. I find it important to emphasize a person's strengths, while working to understand larger patterns in clients' lives that could be impacting them negatively. Everyone possesses the capacity for growth and change...
If you are reading this, I encourage you to take some time to take good care of your inner self today. Talking with a trusted counselor can bring immediate relief, leaving you with increased clarity of mind and heart. I have had many a client tell me that I have helped them feel better after we discussed their issues together. Your thoughts have an impact on how you feel and how you react to...
