Are You Struggling With Anger Management?

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Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.

Available Treatment Options

Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.

Therapists Who Specialize in Helping Those Who Struggle With Anger Management

Are you unsure about the future of a relationship? Do you feel inadequate, overwhelmed, alone and tired of power struggles? Are you conflicted by advice from family, friends or even other professionals? Are you or your child anxious, extremely sensitive, or intensely critical of self and/or others? Do you become paralyzed from taking action for fear of not meeting self-imposed objectives? Do yo...
Do you feel like no one understands you? Do you perhaps feel lost, as if you do not know who you are? Do you wonder if you are wearing a mask pretending that you ok? Are you feeling frustrated, defeated, sad, shame from past painful experiences? Are you feeling stressed out or struggling with decision-making even as a professional? You have reached the right person! I believe positive change ca...
Freedom. Peace. Joy. This is what I hope to help you experience more of in your life - within yourself & in all of your relationships. I specialize in treating couples, but change begins when we change ourselves, so whether you come alone or with someone you love, I encourage you to come! Healing occurs when we share our struggles in confidence with someone we trust. I will provide a safe,...
Over 13 years of practice. Working with people is a privilege & a humbling experience. I work with individuals of all ages and backgrounds, couples, and families. I concentrate on clients' strengths, and addressing dysfunctional thinking and behaviors that creates mental unrest. A great percentage of our happiness is felt in response to having healthy relationships. When we experience distress ...

Keith Morgan

Chicago

Illinois

Keith Morgan, LCSW is a psychotherapist and co-founder of Emerge Mental Health & College Counseling whose interests include anxiety, mood disorders, grief, trauma recovery, LGBTQ identity, family/interpersonal conflict and life transitions. He has worked in both inpatient and outpatient settings supporting young adults, adolescents, and families. Whether a parent and adolescent struggling to...

Bill Epperly

Chicago

Illinois

If you are longing to awaken to your full potential – spiritual and human. If you long for work that feeds your soul and contributes to the evolution of society, then I invite you to contact me today. As you awaken you can join in the great work of our time - the healing of body, mind, spirit, and society. I work with individuals seeking: 1) integration of spiritual life with work into a seamle...
Your goals for your healing journey are my goals as your therapist, and my ultimate goal is to leave you with enough tools at the end of our journey so that you move forward stronger, happier, and more resilient then when we met. I do not have a magic wand, change is not easy, you will have to work hard. I am here to give you the tools and teach you how to use them. You are stronger than you th...
Taking the first step towards counseling takes strength and courage. Let me make finding the right counselor easy. I would love to hear from you and find out how I can help ease the stress and strain in your home. I hold a Master's degree from the University of Akron and have practiced in both Medina and Summit counties. I specialize in working with children, adolescents, adults, couples, and...

Daina Raiffe

New York

New York

In beginning therapy with me, you will find that you’re able to exhale the stress, pain, and tension that you’ve been holding inside and carrying with you each day. Together, we will find you relief. I create a safe and judgment-free space so that you can process your experiences openly and honestly, while feeling held in a therapeutic relationship. I have found that this type of environment is...
New Beginnings strives to help you experience wholeness and live a fulfilled life. Each of us is offered an abundant life that fulfills our souls. I offer understanding and care that inspires hope through encouraging and equipping people to grow. Therapy within a supportive environment allows for people to experience genuinely being known. I seek to offer clients a new experience of peace and j...
Specializing in counseling to females (adolescents-adults), marriage and family therapy. I find it rewarding helping others learn to develop and maintain healthy relationships, overcome negative thoughts, become spiritually mature and effectively manage their lives. My approach to counseling is to build a therapeutic counseling relationship that provides support and practical feedback to help...
I work primarily with adults and married couples. I have recently been trained in EMDR therapy to help those who have experienced trauma. I have worked extensively with couples in crisis. I also have expertise in working with people coming out of abusive relationships. I have helped clients in developing a sense of identity, boundaries, self-care, and holistic well-being. I have helped people w...
Have you recently lost a child or spouse, or are you struggling with infertility, and need support in your grief journey? Are you a new mom or preparing to transition to the "empty-nester" stage? Perhaps you are going through a difficult separation/divorce, recent medical diagnosis, change in career, or retirement? Change is hard and transitions can be daunting at times. The grief, loss, and...
There are many individuals struggling silently with various issues that affect their day to day functioning across all spectrums of life as it pertains work, family dynamics, and relationships. No one should have to face these challenges alone. I have made a personal commitment to providing a safe haven for individuals who seek to foster positive changes by giving them tools to enhance their li...

Katrina Zachary

Wichita

Kansas

I have a passion for working with all clients towards living a more authentic, enjoyable life. I believe that each person has a unique experience and therapy must be customized to meet those individualized needs. I work to create and hold a safe space for my clients that is non-judgmental, hopeful and encouraging. In taking a client-centered approach, I believe that vulnerabilities can be...

 

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