Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
Having to work is a huge part of life. Imagine enjoying your life more, while also being present in your job, and connecting more with friends and family. Visualize not experiencing burnout, being overwhelmed with stress or having a work-life balance out of whack. Ready to make that your reality? I specialize with assisting Professionals with anxiety, stress and achieving a work-life balance....
I am a licensed clinical psychologist in private practice for 20+ years. I specialize in providing cognitive behavioral therapy and schema-focused cognitive therapy. I treat a wide variety of problems, such as anxiety disorders (panic disorder, social anxiety, phobias, OCD), depression, low self-esteem, relationship problems, compulsive overeating, weight loss/management, addictions and more. I...
Experienced and knowledgeable: I work with children, teens and adults with varied life challenges. I have extensive training and 40 years experience helping people. I have had long term success working with children and families coping with change, stress and loss. Goals are more attainable for children and teens when the therapist partners fully with the parenting team. My focus when helping...
( English | español ) I speak Spanish and English, and I provide marriage counseling, counseling for anxiety, depression, sex addiction, and other life issues. I specialize in Christian counseling, but I welcome people of all races and nationalities to work on issues that are common to all of us. While I wait to be approved to accept insurance, I am accepting clients for $ 45 for the first...
I provide counseling/psychotherapy as well as neurofeedback services. My goals in working with counseling/psychotherapy client include providing a safe and supportive environment, helping clients process unresolved emotional issues, helping clients increase their self knowledge and helping clients develop more effective coping strategies. My client's struggles include but are not limited to...
I am a clinical psychologist with over 45 years postdoctoral experience working with a broad age range of people. The individuals, couples and families I work with present many different needs, issues and life problems, all bothersome enough to prompt a call for help. For many people, recognizing a need for help is a very difficult thing to do, and calling for help can be an act of sheer courag...
My therapeutic approach is to provide you with a safe, nonjudgmental space where you can explore your past, present, and future. I combine techniques of Cognitive Behavioral Therapy, mindfulness, Acceptance & Commitment Therapy, Eye Movement Desensitization Reprocessing (EMDR), and meditation into my sessions. I am familiar with working with clients who have experienced or are experiencing trau...
Do you struggle with feeling "good enough?" Do you often feel like you are a "fraud?" Do you feel like something is missing in your life? Do you feel overwhelmed? If so, you are not alone. My goal is to help you discover and accept your "real self" and to help you have the courage to be the person God created you to be. In therapy, I will help you to sort through the different "parts of yoursel...
Aloha! I am certified in Brainspotting, which is a proven modality that quickly and permanently heals trauma, PTSD, anxiety, depression, as well as many other issues. I have also been trained in EMDR (Eye Movement Desensitization and Reprocessing), which is a proven modality to help trauma survivors. I have also been trained in art therapy. Life is full of challenges, and at one point or anothe...
My focus is on helping those in need to find peace, motivation, a new way of thinking, direction, and joy. I work with most client issues but my specialties include: couples, anxiety, addiction, domestic violence, anger, marriage and relationship conflicts, teenager struggles, family dynamics, depression, and weight management. My specialty is empowering my clients by using acceptance, thinking...
Now Accepting New TeleTherapy Clients - My approach to psychotherapy is centered around you, the client. Together we address emotional distress caused by relationship conflict, grief, addiction, sudden/chronic illness, life adjustments and trauma. Each person is unique, therefore we explore your needs and goals to promote growth, empowerment and lasting change. I have experience treating...
Congratulations! If you have reached this site, you have made a critical first step toward self-discovery. No one is immune to the difficulties of life. To have your best life, one must continuously work to achieve and maintain happiness. Together, we will tackle problems that have altered your happiness in life. Using an eclectic approach, I have worked with many individuals experiencing mood...
My ideal client is someone who admits they need help due to the fact that what they have been trying thus far is not working. They are looking to better themselves or help remedy life conflicts, stress, trauma, addiction, or daily life struggles. A client who is ready to engage in having a thoughtful, nurturing, safe space to help them move to a healthier life style and finding peace within. I...
I am committed to helping adults and adolescents with all kind of struggles to optimize their ability to live a satisfying and fulfilling life by minding the power within. I empower my clients with accountability, insight, and focus to achieve consistent results. I help clients Identifying goals and defining a vision for success. As a Mental Health Consultant, I provide: Psychoeducation, Brief...
Hello! Congratulations, you're already on your way toward a better you. Seeking out help can be difficult, especially when there are so many options, but I'm glad you found me. My name is Kathryn Persons. I am a LCSW certified therapist seasoned over 25 years in the practice of life-improvement. I am a results-based, solutions-based therapist. Bring me your troubles, and I'll bring you a plan....
