Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
Thank you for reading about my practice. I hope this profile gives you a glimpse of how I view the experience of therapy and what it might be like to work with me. Often when we seek out psychotherapy, it's because we feel stuck in patterns that are restrictive and frustrating. Perhaps we've lost sight of what is meaningful in our lives or need space or encouragement to articulate what we want ...
Equine facilitated mental health (EFMH) is a powerful methodology providing alternative counseling services to those interested in therapy outside of the office setting. Horses can provide feedback in a way that enables individuals to investigate their emotions, behaviors, communication skills, attachment styles, and interpersonal skills, along with their personal strengths. EFMH has proven to...
*FREE intake sessions for new clients!!! I want to ensure everyone is receiving the support they need during this incredibly stressful time - please take advantage of this offer!* If stress, anxiety, and depression are stopping you or someone you care about from living the life you (or they) want, you've found the right place. I believe everyone deserves to live up to their fullest potential an...
Reflecting on my own counseling practice, I have discovered the overwhelming strength and healing power of human connectedness which is an essential cornerstone of my therapeutic counseling relationships. Life is a journey filled with both opportunities and challenges. When daily life and/or life transitions seem too overwhelming, the guidance and support provided from a trusted professional wh...
Are you or someone you love experiencing frustration, worry, anger, stress, disconnection or pain? Are you experiencing a life change or a difficult loss? These are difficult times. You deserve to be heard and understood. If you are looking at this page you have already taken a powerful step towards healing. Let us begin the process while learning to recognize, manage, and communicate these nee...
I provide professional counseling and consultation in person and online for people who are struggling with anxiety, depression or various life issues. I encourage you to find your natural strengths that can help you heal. Our interactions create a comfortable place where you feel accepted and valued. My most important priority is to build that personal connection where you feel heard and...
My goal is to gently lead clients toward discovering their blocks to personal growth and fulfillment. I believe it is vital to develop coping strategies in order to experience relief from painful symptoms while gaining insight into your core beliefs. These beliefs can create blocks to achieving the life you want. They govern the way you walk through the world, your thoughts, feelings and behavi...
Does your present situation appear hopeless and without solution? Our hearts can become sick when we lose our sense of hope. Sometimes we need help in identifying and developing strategies for meaningful change. Hello, my name is Bob BeHanna and I currently work with adults and adolescents ages 5 and up suffering from many different issues. I primarily focus on issues such as depression, anxiet...
My goal is to help you improve your relationship to yourself, and feel more comfortable and confident with who you are. Those seeking therapy have the awareness that something is not sitting right as well as the initiative to do something about it. In beginning this process, it can be easy to second-guess, to diminish our problems or feel that we "have nothing to complain about." I believe that...
**ACCEPTING NEW CLIENTS**Life events can sometimes become stressful. You are not alone! I will journey with you, respecting that you are the author of your life, based on your worldview. My job is to assist you in reaching the autonomy you deserve to make life decisions that will lead to a healthier you. My therapy appointments are held in a calm, refreshing, environment offering comfort and...
Currently providing a waiting list for new Clients. My desire is to support you and your family through the challenges of life. I have over 15 years of experience working with school aged children/teens and parents. My preferred counseling theory is Cognitive Behavioral Theory, but I am familiar with a wide variety of other counseling theories that may work better for you and your family. I...
The adolescent and young adult stage should be some of the most exciting years of our lives although due to the pressures from peer groups, getting good grades, planning for college and career, this period of life can become very overwhelming and often extremely difficult. I am a licensed clinical social worker based in Wethersfield, Connecticut who has 10+ years experience working with teens a...
I am a strong believer in people's ability to make positive changes in their lives. Whether that be in regards to depression, anxiety, relationship issues, anger, trauma issues, mood instability, substance abuse problems, grief/loss issues or any other problem. You can make changes and feel better, and I can help you with this process. It's time to have a good quality of life and stop suffering...
Licensed Mental Health Counselor with an expertise in working with individuals with dual diagnosis. **Certified Mental Health Integrative Medicine Provider** ** Currently training in Neurofeedback.** Several years of experience helping individuals with issues associated with mood disorders,anxiety, ODD, ADHD, stress management, relationship issues and problems with self-esteem. My clientele...
With 15 years of experience in the counseling profession, Shirley Gilbert provides a compassionate and supportive approach with her clients based on their individual needs. She believes in everyone's potential to self-actualize and live a happy life. She especially enjoys working with teens, families experiencing divorce, couples, and women's issues. Shirley is a Therapist in the Jupiter Commun...
