Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
I fully believe that clients do well if they can! This being said, sometimes life becomes too difficult to manage and maneuver on our own and we need a little support and guidance. The therapeutic process is based on a clients strength, their drive, what coping skills they have, and what they know already works for them. The therapeutic process takes time, it is hard, but given enough support a...
I believe therapy is a place where I can help facilitate your growth, where together we can help build a tool box that you can take with you into your life. I have a psychodynamic approach to treatment, mixing various interventions and modalities. I use an eclectic and integrative set of techniques in order to address the multiple ways in which we live in the world and experience our lives....
I'm a Licensed Professional Counselor specializing in the treatment of adults for issues of anxiety, depression, addiction and trauma. I utilize research-backed approaches that are shown to be highly effective in resolving emotional struggles and which give you immediately usable tools to begin to move past the problem. These approaches include Cognitive Behavioral Therapy (CBT,) often thought ...
"My vision began several years ago when I realized that most counseling agencies tend to concentrate on only one aspect of wellbeing, "Mental Health". Many people seeking whole body wellness are forced to travel to multiple providers to gain the full experience. Why not have one agency that meets the multiple aspect in achieving the "Whole Body Wellness" concept? I truly believe that maximizing...
As human beings, we can often endure experiences that may alter our ability to maintain a desired level of functioning. Because one's difficulties can stem from childhood experiences, as well as other significant life events or traumas, working with the individual to aid in determining the root cause of the issue is imperative. I strive to assist others in identifying, and engaging in a more...
Dr. Becky specializes in comprehensive evaluations and intervention for Autism Spectrum Disorder, ADHD, early childhood/developmental disorders, complex behaviors, social skills, parenting, and school issues. In addition to being a Licensed Psychologist (LP), she is a Nationally Certified School Psychologist (NCSP) and Licensed Specialist in School Psychology (LSSP) with over 19 years of...
If you've noticed that your child/teen isn’t as happy or social as they used to be, they’ve started making risky choices with friends, they’ve become more irritable, or recently experienced a big transition, then therapy may be a good fit. Parents often come to me with worries that their family has become disconnected, their teen struggles with low self-esteem due to social media comparisons, o...
I have worked in the behavioral health field since 1993. My scope of service has primarily been working with families and children affected by early childhood trauma that have used substances as a coping mechanism. My work has included providing services to young families involved in the court system that has included treatment and assisting with the reunification process as well as working wit...
My hope is to support clients in developing a stronger and healthier sense of self while increasing access and understanding to their feelings. Sometimes life becomes too difficult to manage and we need a little support to get us back to where we feel good again. By reframing our experience and learning new ways of thinking about it, we are able to gain insight and meaning. Using a humanistic...
"The best way out is always through" (Robert Frost). We all do it - get stuck in patterns that keep us from moving forward and living the life we deserve. Let's work together to discover the helpful and harmful patterns that keep repeating in your life. I will help you define your goals, notice what you're already doing well, and help you build on your personal strengths while we work together ...
Specializing in psychological assessment, therapy, and online services (www.drneeley.com). My therapy practice focuses on helping individuals unlock their potential and create meaningful change in their lives. I offer a transparent, down-to-Earth, and collaborative treatment style that empowers my clients to become the experts of their own wellbeing. There are many different styles and approach...
I graduated from The College of William and Mary with my M. Ed. in Marriage and Family Counseling in 2015. I have experience with emotionally distressed youth and their families, as well as couples and older adults. I work with clients who struggle with ADHD, ODD, Anxiety, Depression, Autism Spectrum, self-esteem and other issues. I utilize a person-centered, strengths based approach, with a...
Are you struggling emotionally with the stressors of life and need support? If so, I welcome you to meet with me to be heard and understood. Together we will work to process your experiences and find healthy solutions to create positive life changes. Through this process we will work to understand how your thoughts, feelings and core beliefs influence the choices you make in your life. I offer ...
Change can be scary, but it doesn't have to be. You are not alone. I provide a safe, warm and friendly environment for growth and healing. We will work together to identify and refine skills in overcoming obstacles and help you become the best person you can be. I specialize in working with anxiety, depression, substance abuse, guilt and stress management. Our sessions can vary depending on you...
I'm passionate, dedicated, funny and curious. I have a huge, caring heart that is accompanied by a sharp and innovative mind. You will feel listened to and understood in ways that will surprise you, as I pick up on the gist of things, and then add thoughts, questions and layers. I will marvel at your uniqueness as I witness your beauty and despair. That will allow you to be the best version of...
