Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
Do you feel stuck? Has your life suddenly been interrupted? Maybe you have been struggling with the same issue for years and you are ready to get the help you deserve. I am here to walk with you in this season, so that you can get back to living life to the fullest. Whether it's spiritual matters, anger, anxiety, depression, marriage and family, or difficult life transitions, there is help. The...
Marriage & Family Therapist, Licensed Clinical Mental Health Counselor, Licensed Clinical Addiction Specialist Associate, I create a non-judgmental environment where clients feel safe to discuss their issues and improve the quality of their lives. I integrate different approaches with emphasis on EMDR, Gottman, Relaxation, Family Therapy, Trauma, and Cognitive Behavioral Therapy. I have experie...
PSYCHOTHERAPIST-LMHC, CONSULTATIONS AVAILABLE: I work non-judgmentally with adult individuals and couples seeking growth due to transitional life changes, or simply overall personal improvement. My therapeutic approach is cognitive-behavioral and holistic in nature, focusing on the whole individual and taking into account personal, circumstantial, and social factors. We all experience major and...
I am a Licensed Clinical Psychologist and Certified Parent-Child Interaction therapist and work with children, adolescents, young adults, and their families. By offering my clients acceptance and understanding, I provide a safe and nurturing environment where goals can be set, direction can be established, and success can be achieved. I utilize a variety of therapeutic approaches including CBT,...
Do you have a teenager that has you thinking "what am I doing wrong?" or "they seem to always be in a bad mood, no matter what I do." Well you are not alone, and those thoughts are all a little too common. Understanding teenagers can be difficult, as they struggle with challenges and trials they do not fully understand themselves. If you would like help, I invite you to call and find out how...
If your life is beginning to feel overwhelming, exhausting, or just not the “same”, it’s time to create changes that will enable you to be the best version of yourself. Whether you are experiencing the impact of past or current trauma, relationship struggles, burnout, low moods, or any kind of stress, I am here to guide you with the support and motivation you need to move forward. I use a numbe...
During one of life's emotional and spiritual cross roads my passion and mission became crystal clear. Succinctly, it is to nurture those seeking peace, joy and harmony. Before, during and after difficult and traumatic life events you may need more than the support of family and friends for life resiliency and wellness. Holistic wellness can be pursued by interweaving a nurturing therapeutic,...
I am a licensed psychologist and provide evaluation and treatment. I work with children, adolescents, and adults, and I have special expertise in Autism Spectrum Disorder, Posttraumatic Stress Disorder, and Behavioral Disorders. I use techniques tailored to individual needs to ensure services are a collaborative process....
I specialize in working with children and adolescents struggling with problem behaviors and mental health disorders. I have found that through play therapy, motivational interviewing, and working closely on coping skills and emotional regulation, children are better able to combat the daily challenges faced at school and at home. Every individual is unique and finding the methods that allows ea...
Are you struggling to cope with everyday stressors? Are you feeling anxious, depressed or "stuck" in life? Do you feel disconnected from others? Do you want to improve the way you handle problems? Do you want to increase your self-awareness? Whatever it is you may be experiencing, I can help you move beyond your struggles and guide you on a new path. We will work together to challenge the...
I am a Marriage and Family Therapist in private practice for over twenty-five years. I specialize in working with couples utilizing a psychoanalytic perspective. Additionally, I work with individuals and groups. Persons struggling with painful feelings such as anxiety, sadness, loss or depression, can be greatly helped by facing what are often experienced as insurmountable obstacles in a safe a...
As a licensed professional counselor for over 16 years, I have provided counseling for very diverse populations that are often marginalized (e.g., substance abuse, HIV/AIDS, sexual or gender identity, etc.). I believe past and current interpersonal relationships contribute to how we view the world. As a certified clinical supervisor (CPCS) and master addiction counselor (MAC), I am knowledgeabl...
YOU- are sick and tired of being sick and tired. You are wondering why you are unhappy, anxious, angry and nothing seems to go your way. As soon as something good happens some crisis happens to rain on your parade. You are tired of struggling, trying, controlling and you want to be loved, or you want your husband or partner to be there for you like YOU need. You want a career that you love waki...
Are you or your adolescent struggling? Does life sometimes push you down? We are all fighting and striving for happiness but it can occasionally become difficult to do it on your own. I am here to help navigate you through everyday challenges and discover a healthier way of living. I am open and qualified to work with different populations and treat a variety of concerns (depression, grief,...
Joanne Griebel is a Licensed Clinical Social Worker, who received her Bachelor of Science in Family & Community Services from UD (2007) & her Master's degrees in Social Work & Education in Human Sexuality from Widener University (2011). Joanne has worked with populations in school, community, social service, private practice settings. She works with children, adolescents, young adults, couples,...
