Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
Are you in search of emotional and behavioral wellness? In need of a culturally competent clinician? Are you struggling with self-confidence, self-esteem, and self-worth? Do you experience challenges at home, school, work or in your relationship? Are you experiencing intrusive thoughts and displaying maladaptive and self-defeating behaviors? In English, French or Creole, Beautiful Dreamers work...
I am a licensed clinical psychologist who provides individual therapy, group therapy, and psychological and psychoeducational testing. I specialize in working with children, adolescents, and parents to provide assistance with children and adolescent's emotional, behavioral, social, and learning difficulties. I utilize cognitive behavioral therapy most frequently in practice, but integrate other...
Life presents us with a series of opportunities and challenges. Having someone trained to come alongside can help you meet the challenges and make the most of your opportunities. I bring my compassion, knowledge, experience, and the counseling process as resources for you. Working together, we will form an overview of your situation and choose a path forward toward greater health and a fuller...
Just a quick THANK YOU for reading my profile. I know it is not easy to reach out for help and looking for a therapist can be a overwhelming process. If you are currently frustrated with your world and have had negative experiences that have caused stress and have become less manageable, I can offer support and guidance to help you improve your situation. I believe in treating people with...
I am a licensed mental health counselor, certified Gestalt therapist, and a visiting faculty at a post-graduate psychotherapy training institute. I practice from a body-oriented relational and culturally sensitive approach, specializing in working with survivors of dysfunctional upbringing, acute and chronic trauma, and LGBTQ+ issues. Working from embodied relational approach, I view my client’...
I earned my Master's degree in Social Work from Minnesota State University, Mankato in 2014 and my undergraduate in social work from St. Cloud State in 2000. I also earned my certificate in play therapy from Minnesota State University, Mankato in 2016. I have worked in a variety of settings including outpatient mental health, school social work, and child welfare. I have spent my career working...
I accept Medi-Cal Anthem Blue Cross/Blue Shield as well as CA Health and Wellness. I have been working in the field of healing arts for two decades. As a Associate Marriage and Family Therapist, I have experience working with individuals, couples, teens, and adolescents. My work is grounded in the knowing that with the safety and security of the therapeutic container, one finds the willingness ...
Distance therapy is available; live video, HIPAA compliant. In-person &/or telehealth options can help you change the outcome of your 'story' in a safe, holistic way, by gaining your own sense of protection and discovery by combining neurobiology (brain/body science) with ancient healing approaches. I address your whole self, often including body, thought, emotion, relationships, spirituality- ...
My goal is to provide my clients with a safe non-judgemental space to grow emotionally. Together we are able to create individual unique plans that allow individuals and families to function in their desired capacity....
It is our desire at Water's Edge Counseling and Play Therapy to meet our clients where they are at. We are living in unprecedented times with the on set of the Covid-19 virus. In a few short months this pandemic has effected everyone in this nation. If you or someone you know is experiencing loneliness, anxiety, depression or frustration of being in your homes and not going about daily routines...
It can start with a question. Why do I feel so...? How do I stop doing...? Do I have to settle for...? For many of us there may come a time when we ask ourselves do I need help? Asking for help is, arguably, the most difficult thing for people to do and maybe you're thinking about taking that step. There are many reasons why someone would seek therapy. If you are an individual or a couple and t...
As a Licensed Clinical Psychologist my approach is to offer the best professional care to each individual that I serve. My treatment approach is to prioritize building a safe therapeutic relationship, to provide empathy and support, and utilize therapeutic approaches that are effective, evidence-based and appropriate to the person I am working with. I believe that a good psychologist is not cal...
This life is a journey...have you wondered lately how your journey is working out? How would you know if you are headed in the best direction? Maybe you have a good idea of what you need to change you've just never done it before, or need help getting started. At True North Vitality, I want to partner with those looking to invest in their journey to live life to the fullest! Are you ready for...
There are three things you need to understand in order to survive at this thing called life. Those things are clear understanding of when you are giving too much, too little and just enough. Survival is all about balance. As a LPC, my mission is to listen, support and advise individuals with mental challenges to live a balanced stress free lifestyle. I have been practicing counseling for over 1...
Are you struggling with parenting? You are not alone! Welcome! I specialize in supporting parents who are experiencing frustration, stress, anxiety, or depression in the face of the demands associated with parenting. I work collaboratively with parents to develop new perspectives on their child's most difficult behaviors. I offer guidance in Mindful Parenting as a powerful way to develop clarit...
