Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
I provide confidential counseling services for children, adolescents, adults, couples and families in an environment of trust, acceptance and compassion. I use a client-centered approach to counsel individuals challenged by relationship issues, family conflict, school or work related stress, past trauma, and basic mental health issues. My guiding principles for counseling are to empower hope,...
Humans are wired for connection. Our early experiences play a large role in how we are able to connect and form relationships as we go throughout life. It is my passion to help individuals gain insight into patterns that may be causing difficulties in their lives, as well as equip them with tools they need moving forward, so that they may live in a more integrated and fulfilling way. I strive t...
I am a Bilingual (Spanish/English) Licensed Marriage and Family Therapist- Beginning therapy and disclosing your most vulnerable feelings to a stranger is difficult. In a collaborative approach we will embark on a journey together where my goal is to provide you a safe place of healing and hope. By creating a safe and warm environment to build our relationship based on trust, this will allow al...
Deanna Morphy is a licensed professional clinical counselor. She completed her master's degree at Geneva College. She has experience working with adults who struggle with alcoholism or addiction, in both inpatient and outpatient settings. Deanna has provided both individual and group therapy to those clients, as well as individuals coping with depression and anxiety. She also has experience...
First off, congratulations on taking a major step for yourself by seeking a therapist. It would be an honor to help you further develop your sense of self, explore the depth of what you've experienced and begin to find and celebrate the joy in your life. I spent many years early on in my career with Monte Nido and Affiliates, holding roles ranging from Recovery Coach to Lead Therapist and pair ...
Hello there! I specialize in the treatment of anxiety, trauma, and relationship conflict. As a New York State licensed psychologist, I use Cognitive Behavioral Therapy to help you learn, grow, and take actionable steps towards your goals and emotional resiliency. Whatever brings you in, I can help - whether it is learning skills to manage overwhelming emotions, coping with unexpected adversity,...
Hello! Compass Family Counseling Services is a place to feel safe. We want to collaborate with you to have an increased sense of well-being. We have professional counselors available to assist couples, families and or individuals. We assist with relationship difficulties, trauma, depression, anxiety, grief and loss, life transitions and more. Calling for help is the first step in gaining an...
Are you feeling overwhelmed by life transitions? Are you struggling with grief and loss of family, job, or divorce? Is your anxiety or depression having a negative impact on family, friends, or work? The goal of my therapy is to address issues causing significant declines in functioning and give you the coping skills and techniques to utilize outside of the therapeutic relationship. You can gai...
Are you or your child needing guidance in expressing your FEELINGS and EMOTIONS appropriately? Does your child prefer an alternative approach utilizing ART and PLAY therapy? Do you or someone you know need help in making challenging decisions while being in alignment with your FAITH? Would you like to talk to someone who is CALM and NON-JUDGMENTAL? Have you or someone you know been dealing with...
What is getting in the way of you being happy? Of being the person you want to be? Of feeling comfortable in your own body? Of having healthy relationships? Of not being ruled by emotions, anxiety, unwanted thoughts, and restless nights? How long have you tried to figure it out for yourself and how many things have you tried without much relief? I get it. It's overwhelming. If you are ready for...
My passion has always been to help restore hope to others and help them work to overcome obstacles that stand in the way of their relationships and life goals. I enjoy working with a wide variety of clients, and I have experience working with individuals struggling with depression, anxiety, grief and relationship issues. I also do marriage counseling, and I have training in the Gottman method. ...
Relationship problems, depression, and anxiety are extremely painful and can threaten to overwhelm us. Work stressors can leave us feeling empty and without meaning or direction. Problems in school like bullying, lack of focus, and poor attention can cause self-doubt and prevent us from being successful. I've been a practicing Marriage, Family, and Child Therapist since 2012 and during that tim...
Jay recognizes that your decision to start therapy is deeply personal and takes care to ensure that it is rewarded with positive outcomes. When you meet with him, you can expect to be honestly heard and to have a conversation that leaves you feeling hopeful and empowered. You will appreciate his warmth, sense of humor, compassion, and patience as he skillfully partners with you to find solution...
Do you have concerns about your child or have work/personal issues? Barbara specializes in working with school-age children, age four through preteens, their families, and adults who are dealing with anxiety, grief, ADHD, school challenges, adjustment, family, friendship, work place issues. She strongly believes that through counseling one can make life changes and develop the life and social...
How exhausted are you after having negative thoughts? Then you start feeling guilty for having negative thoughts so you feel even worse than before? Often times you might look to avoid dealing with it by distracting or numbing yourself with substances. Does it ever feel like the pain or addictions are taking control over your life or at the very least making it difficult for you to enjoy curren...
