Are You Struggling With Anger Management?

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Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.

Available Treatment Options

Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.

Therapists Who Specialize in Helping Those Who Struggle With Anger Management

Gwen Shelton

Lexington

Kentucky

Life does not always go as planned. Bad things happen to good people, and good people sometimes make bad choices. People hurt people, experience loss and disappointment, and sometimes wake up living a life that feels foreign to them. In my role as a therapist, I have the opportunity to travel alongside others as they experience human struggle. I believe in the value of ALL people, regardless of...
Everyone has needs, if we didn't we would not be human. Your individuality is what makes you who you are. Are you lost, unsure, anxious, nervous, sad, down, unmotivated, pissed off, angry, having your emotions going every which way, racing thoughts, nightmares, flashbacks, ect. What is your goal and how are you going to reach it? Let's work together from the Shadows to your Life. With my help,...
I have ten years of clinical experience working with individuals, couples, and families. I also train master's and doctoral level student therapists at a local university to help clients confront any life challenges. Throughout my career, I have never met a truly "broken" person incapable of making positive changes, and I work collaboratively with my clients to resolve their unique issues. I...
Everyone experiences seasons of difficulty and struggle. I work with clients from many different walks of life and dealing with a variety issues and struggles. I work to create a safe relationship where clients can experience recovery, healing, and the life they were made to live. Abundant Life is possible and I co-labor with my clients to discover that life. My areas of interest include Identi...
If you have experienced the loss of a loved one, are dealing with conflict in your life, suffering from anxiety or depression, going through a difficult time in your relationship or family life or just want to regain focus and establish more balance in your life I am here to help! I believe it is important for you to feel your best self and live your best life. There are many reasons for stress...
My ability to reach a wide range of individuals with genuine, heartfelt compassion and professionalism sets me apart from other therapists. As a non-judgmental therapist, I can address self-esteem issues, appropriate boundaries, interpersonal relationships, depression, anxiety, communication skills, abuse, self acceptance, family conflict, and divorce. I have training in Accelerated Resolution...
I treat clients with symptoms of depression or anxiety, particularly as it relates to grief or other stressful transitions we experience in life. I can offer a wide range of approaches to handling or resolving the origins of these stressors based on your personal preference, as I believe that therapy is a collaborate experience. I specialize treating individuals with addiction and trauma; recov...
If you are already looking on this website, you may be looking for a therapist, and not sure who or how to make a choice as to who would be the best fit. Perhaps you have already done some talking with friends or family, but nothing seems to help; nothing changes. Or, perhaps you have shut down...stopped talking...and are hoping your problems will go away. Through my years of experience I have...
We are now accepting new patients at Turning Point Behavioral Health Services! Our primary objectives are to provide service delivery across disciplines via psychiatry, psychology and counseling. We do so as an effort to to ensure that our patients regain the fullest extent of their remaining abilities to participate in their own lives and the lives of those that matters most to them.Therefore...
The goal of all therapy and counseling is to reduce suffering. Whether you are dealing with anxiety, depression, impulsivity, ADHD, relationship problems, traumatic past, gender identity, sexual orientation, or just feeling stuck and dissatisfied with life, therapy can be a powerful vehicle for holistic change and increased peace and contentment. By focusing on your natural strengths we work...
I'm a trained CBT therapist and use an eclectic approach to wellness. I utilize whatever tools are needed to get the job done. If you're committed to learning new coping strategies & making positive changes, let's work together to create awareness, adopt new skills, and develop stress management techniques to help you live your best life. Whether you're coming in for symptom relief, changing ol...
( English | Hrvatski | Босански | Српски ) Bruner & Gleason Therapeutic Services комбинирају године професионалног развоја, разноврсна професионална искуства и различита клиничка интересовања, с нагласком на пружању подршке клијенту кроз снагу терапијског односа. Ми вјерујемо у индивидуални приступ терапији, цијенимо јединственост сваке особе и настојимо пронаћи приступ који највише одговара кр...
I'm honored to help clients, reconnect with their wholeness, hope and vitality, and create more respectful intimacy and harmony in their relationships. I welcome individuals, couples and families into engaging open-hearted therapy where both inner and relational awareness can grow and develop. Our work together builds on your strengths. Frustrating patterns, disconnection, trauma, depression,...

Meghan C Schafer

Los Angeles

California

Do you ever feel like your emotions are running the show? Have you been trying, unsuccessfully, to change problematic behaviors? You are not alone and I can help. The ideal client is struggling to find joy or meaning in their life or is looking to stop using harmful coping mechanisms (avoidance, lying, substance use, self-harm, etc). I take the time to get to know each client and to examine why...
I am interested in helping individuals who not only have specific problems such as anxiety, depression, substance use, and self-harm behaviors but are also looking to build on their strengths to not only reduce their identified problem but also to increase their capacity for joy. I have a perspective of being "relentlessly hopeful", but also understand that change comes with awareness, time and...

 

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