Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
I have more than eighteen (18) years of experience, working with children and adolescents struggling in school. I have helped numerous children and adolescents who suffer from severe behavior issues. My passion is helping a child learn the skills that they need to communicate and get along more effectively with others. I believe with the right tools any child can be more successful in school an...
Awareness can lead to Insight and Insight can lead to Growth! At Inward Counseling Services, I strive to help clients explore practical ways to make the necessary changes in their lives that will allow them to work towards their desired goals. I provide clients with a warm, safe, supportive, and nonjudgmental environment which is necessary in fostering a positive therapeutic partnership. When i...
Every client's need is different when they come into therapy. Some seek relief from depression, anxiety, obsessions and compulsions, or posttraumatic stress. Others seek assistance with problem solving, stress management, and coping skills. In relationships, couples often seek skills to resolve conflict quicker, communicate better, and build emotional intimacy. All of these issues and more is w...
It is the call of my soul to help individuals remember their value and learn to navigate life as the empowered people they were meant to be. Our sense of self is shaped by our experience and when we lack support or encounter traumatic situations, our self-concept may distort. I will be your greatest champion as we work together to reframe such distortions, enabling you to embody your authentic...
I hope to gain your trust and build bonds as we work towards a more fruitful future, recognizing the struggles that may have brought you to view this page. There is no one-size fits all approach so together we will develop a plan for treatment based on your unique needs. Your input is vital to your process. Drawing from my experiences working in psychiatric hospitals, cancer settings and school...
I am a licensed clinical psychologist working out of Springfield, IL. My emphasis is on neuropsychological testing and evaluation for preschool, school aged children, adolescents, and families in helping support 504 and IEP intervention and accommodations. I can assist with developmental and behavioral issues. My background includes hospitals, community mental health centers, and forensic...
Hi! Currently offering HIPAA Compliant Telehealth sessions on your phone or computer... My hope as a therapist is to provide a safe, warm accepting environment where you will feel comfortable enough to share your thoughts and feelings. I feel the most important part of therapy is the trust formed between therapist and client that allows client to feel comfortable addressing their issues. I beli...
The world can be a difficult place to live in at times. Sometimes we try to cope in unhealthy ways just to make it through each day. Talking to someone who can help us cope in healthy ways can make a huge difference. We all have strengths that can be hard to notice and having someone to help you identify those can give us hope. Working as a mental health provider for approximately 10 years in a...
I provide therapy for those experiencing a wide range of life challenges including depression, anxiety, post-traumatic stress, trauma recovery, grief and loss, life transitions and relationship concerns. With my background in Technology and corporate work (over a decade) I am very conversant and knowledgeable of that world. I have extensive experience and expertise in working with Anxiety,...
Where do you want to be in your life? What are the clear and practical steps to get there? How do you find the understanding, compassion and motivation to take those steps? These are the kinds of questions we will address while working together. As a clinical health psychologist and former Buddhist monk I use a collaborative approach focused on developing more personal well-being. I am a husban...
I enjoy working with a diverse range of clients to help overcome barriers and illuminate their paths to a brighter future. I have experience working with individuals facing anxiety, depression, grief, relationship discrepancy, family disfunction and every day life obstacles. To better serve my clients, I use evidence based practices within a therapeutic setting. It is my goal to provide...
Are you tired of your struggle with anxiety? Do you worry or obsess excessively? I specialize in providing treatment to children and adults with obsessive-compulsive disorder (OCD), phobias, social anxiety, and other OCD-related disorders such as trichotillomania and excoriation disorder. I also work with individuals who suffer from depression, tic-related disorders, post-traumatic stress...
I ONLY accept new clients for the weekly Circle of Being Shadow Work Release groups and One Day Intensives. +++ I view psychotherapy as a useful tool and support towards our innate pursuit of happiness, contentment and harmony. Whether recovering from years of addiction, healing from the aftermath of past wounds, navigating difficult relationship dynamics, dealing with trauma, loss, transition,...
My specialty centers around working with families with managing relationship challenges. I have 10+ years of experience working with children, teens, and parents to navigate the issues that surface as children begin to break away from parents to discover their own identity. I also work with couples to learn to cohabitate as they begin to discover each others' differences that can often create...
