Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
My role in your therapy is to act as a guide toward discovering and developing resources to manage the complex issues occurring in our lives. We will uncover strengths and develop skills for you to decrease discomfort and disturbances from trauma, grief, physical and sexual assault, anxiety, depression, disordered mood and thoughts, pain, headache and migraine. I will provide a space for...
I am an LPC with experience providing therapy to clients with mental health problems, substance use disorders and also co-occurring disorders. My experience comes from a variety of diverse treatment settings including Shawnee Academy Residential Treatment Facility, Southwood Hospital, Southwestern Pennsylvania Human Services and Wesley Spectrum Services. I have delivered quality services across...
A therapist with ten years experience in the mental health field, I help people to heal from painful experiences, gain insight into their minds, and build lives of meaning and purpose. In working with me, people who have experienced traumatic events, interpersonal violence, or childhood neglect, abuse, and bullying learn how to feel safer in their own skin, take comfort in the present moment, a...
Family & Children's Consultants is an experienced group of counselors and family therapists. We are dedicated to ethical, effective and affordable services. We are committed to three principle: Compassion, Collaboration and Co-creation. We will position ourselves as partners and stand beside you as we explore the challenges and hardships that you have experienced. We will respect and honor your...
With over 30 years of experience treating sufferers of chronic medical conditions I have come to appreciate the role of stress, anxiety and early trauma as contributing to a complex clinical situation that requires a multimodal approach to treatment that includes psychotherapy along with medical management and physical therapy. Research has shown that sufferers of chronic medical conditions oft...
Starting therapy can be daunting. Living in a world where we are constantly inundated with options; choosing a therapist can be the real task at hand. You may be asking yourself how therapy can help you and what I can do to help you? Therapy is a place to unload those feelings of depression, anxiety, insecurities and doubt. Therapy can be a catalyst to change through work and challenges. I offe...
There is hope not defeat for any and every life challenge. My goal as a Licensed Professional Counselor is empowerment to instill hope, effective change and the development of personal tools/techniques for children, teens and adults. I graduated Chi Sigma Iota Honors with a Master's Degree in Counseling from Prairie View A&M University, and obtained a Bachelor of Behavioral Science Degree in...
Receiving the right type of support in difficult circumstances is important. My practice uses empathy and an authentic collaborative relationship to help individuals and families to adjust to their challenges. Successful resolution to even life’s most difficult situations is possible and removing the barriers that get in the way can be accomplished. I am a Florida Licensed Mental Health Counsel...
You’re working hard, wanting a good life, but you find yourself feeling dissatisfied and unfulfilled. Perhaps you’re unhappy in your relationship - feeling lonely, disconnected, and in a painful cycle of argument and withdrawal. Or perhaps you’re in a divorce, looking to start a new life but instead feeling overwhelmed by hostile communications from a difficult ex while also caring for anxious...
My purpose is to guide and facilitate my clients in discovering the goodness and tenderness that we all possess inside ourselves. I work from a mindfulness-based practice of "being with what is," while teaching clients how to utilize their body as an ally in their healing journey. I provide counseling for individuals, couples, teens and families. In person or via Skype or phone. My approach is...
Working with children, youth and their families is a passion of mine. While all children experience challenges in life, some children have a more difficult time overcoming these challenges. I am a licensed psychologist specializing in work with children from infancy through adolescence on issues affecting social, emotional, and academic performance. As a child and adolescent psychologist, I hel...
Unfortunately, everyone experiences painful events at times in their life. Helping people to rebuild their lives back to what it was before or building a whole new life is something I have enjoyed doing for over 20 years. I enjoy working with people by addressing a variety of issues such as depression, anxiety, substance use and other addictions, various types of trauma, relationships, divorce,...
I approach therapy as a collaborative experience; This means we will work together to figure out what you need and how I can support you, while empowering you to recognize and utilize your strengths. My goal is always to build a trusting, supportive therapeutic relationship and to provide a safe space to explore life's challenges. I meet each person with acceptance, an open mind, and a sense of...
Therapy is about change, and I am dedicated to helping you make the change you seek. I provide a compassionate, confidential haven for addressing areas of difficulty and disturbance, for healing past hurt and loss, for mending and deepening relationships, and for helping you live a rich, meaningful life. I believe that every obstacle is also an opportunity to grow and learn. And so, whatever...
We all have times where we can use a little help with challenges in our lives. "How you look at it is pretty much how you'll see it." ~ Rasheed Ogunlaru Therapy Moments focuses on finding new ways to look at your challenges. By finding alternative views, it may allow for a multitude of choices and lasting solutions. We at Therapy Moments, offer a supportive and confidential environment to explo...
