Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
Bloom, where you are planted. This has always been a mantra in my life. It’s very easy to look over in someone else’s yard and admire their luscious green grass; especially when you consider the weeds under your feet. Regardless of the sector, there is a strong pull to achieving more and being greater. That can lend to never feeling good enough. As a human it has been my goal to achieve balance...
The hardest journey is the journey inwards. It takes a lot of courage and strength to start that journey. Amber has a passion for supporting individuals and families who have experienced trauma. She is driven to support her clients in meeting their goals. She strives to create a safe, welcoming, and comfortable space where her clients can share openly and make progress. Amber's specialty traini...
I strive to touch the lives of the people I serve in a way that leaves them feeling valued, respected, and better able to face their personal challenges and struggles. I work from a strength based perspective. This simply means I encourage people to reconnect with their inner strengths and passions learning to engage strengths and values more effectively. Basically, it is often a matter of...
My therapy practice is founded on my belief that inherent in everyone is the ability to know their wants and needs, declare their own truths and find the best way forward. As your therapist, my role is to support you in your journey, at whatever place you start, to help you clear the way, navigate through the storms, and celebrate the sunshine. My specialties are Addictions Recovery, EMDR/Traum...
I work with Service Members and their families. I specialize in military issues such as PTSD, trauma, deployment, separation, reintegration, fear, grief, and loss. Also, I provide Marriage and Family Counseling. I help families with issues such as divorce, separation, blended families, parent/child relationships, parenting skills, infidelity and trust. Additionally, I provide Child and Youth...
**All appointments will be held via telehealth/video session until further notice** Have you felt that despite your efforts you continue to feel anxious or unable to stop worrying? Perhaps you have unsuccessfully tried to make some changes and feel stuck? I believe that our thoughts directly influence our feelings and behaviors. Together, we can work to collaboratively identify your strengths t...
Do you ever feel that the problems you are having could be resolved through deeper understanding of yourself? Do you see patterns that keep you from moving forward in life? Do you experience a feeling that something isn't right, but aren't able to identify it? Often the problems we have in the world mirror ways in which we are out of touch with ourselves. When we improve our relationship with...
I have more than 20 years working in a variety of outpatient and inpatient mental health settings including private practice, psychiatric day programs, nursing home and inpatient hospital. I work with adults and adolescents with a wide variety of needs ranging from such topics as depression, anxiety, life transitions, relationship/family stressors and caregiver challenges. We will work together...
I believe counseling should be a collaborative process where we will work together to bring more peace, happiness, and health to your life and relationships. I am willing to take the time to ensure that clients are obtaining the skills and support necessary to reach their desired goals from counseling. Each client brings with them their own unique experiences and goals; therefore, I will utiliz...
You may be at a point in your life where the problems are easy to see but the solutions are hard to find. If so, we are ready to help. We can help you feel better, happier and clearer quickly. Our team of 14 highly skilled therapists have many years of experience assisting people when they just don't know where else to turn. We serve ages 5-105, for individual, couples or family counseling. We ...
I'm a compassionate, concerned and empathetic therapist who wants to provide you "armor to go out and fight your life battles." More times than not, life and its stressors cause depression, anxiety, relationship issues, etc., that can make it difficult to function in everyday settings such as work and with family during interactions. I strive to provide counseling to help you move closer toward...
The last six months have been extremely difficult for everyone. The stress caused by the constant threat of illness as well as isolation and confinement has caused us all to experience an increased level anxiety and sadness. Using cognitive behavior therapy as well as relaxation techniques such as biofeedback, I can help you in reducing anxiety and depression and help with relationship problems...
Your child with autism, reactive attachment disorder, or other challenging issues is not the "bad kid." You recognize him/ her as the unique and loving child that you know- but you are getting calls from the school, your child is losing friends, and behaviors that you never imagined have come up. It is heartbreaking and stressful. Then the problems may carry over into the home environment. Your...
Are you ready to be a better you? Are you struggling with life challenges? My job as a therapist is to help you gain insight into becoming a better you. The benefits of working with me will be learning how to cope, get through, and thrive in the midst of life challenges. My specialty is working with individuals, couples and families that are experiencing depression, anxiety, decreased motivatio...
I work from a trauma-informed, systemic perspective, creating a safe supportive environment to allow for growth and change. I believe that clients have the power within to heal themselves but at times are blinded by past trauma and have difficulty accessing their own inner strength. I am here to help you access your own natural resources to navigate difficult times. I want to get you to your go...
