Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
Looking for a therapist? I have a private practice office in Canandaigua, NY. Come spend some time in a confidential, judgement free zone to explore your goals and process any past unresolved issues. I have experience in a multitude of different treatment modalities to meet your needs. I specialize in counseling with children/teens, issues with anxiety, emotional regulation, difficulties with...
My background as an attorney provides me with an adaptive and pragmatic approach to therapy. I specialize in helping professionals who are struggling to find fulfillment and to realize their full potential. Employment or relationship obstacles, transitioning to a new chapter in your life, or even questions about your identity can sometimes result in stress, anxiety, or depression. I have guided...
I have many years of experience in child welfare, fostering, domestic violence, and sexual abuse. I have experience working with victims of sexual abuse and their caretakers, helping in the healing process. I provide services in the areas of - Children and adolescents with behavioral and sexual issues - Anxiety and depression (including postpartum depression) - Relationship challenges: couples ...
I am a Licensed Clinical Social Worker whose approach to therapy is relational, collaborative, strengths-based and somatically oriented. My goal when working with clients is to co-create a safe space where a relationship of trust and openness can be established and clients can feel valued and seen. I believe that in a safe and supportive environment, vulnerability can be transformational. I am...
I believe that developing a supportive, trusting relationship helps an individual get the most out of the opportunities that therapy offers. You may be struggling with a loss, an addiction, or a challenge in your life that seems too difficult to navigate on your own. Perhaps you know someone who is struggling with a loss or addiction, and you would like guidance and support as you manage those...
Are you a motivated adult that has realized the impact of past traumas, mood disorders and other presenting issues that have caused barriers to achieving your full potential? If so, I would love to accompany you on your journey to wellness. The adults I work with are open to holistic and experiential approaches such as EMDR Therapy, Acupuncture, Energy work and Nutrition. I collaborate with a...
Healing happens through movement of your body, opening of your heart, training of your mind, and alignment with your soul! By learning and practicing Expressive Arts Therapy practices, you may cultivate more joy and peace in your life. I am most passionate about working with individuals, of all ages, with a wide range of physical, emotional, mental and spiritual health challenges. I love...
Change comes in many forms. I enjoy working with individuals and families to foster a safe environment to help with transitioning through out life's changes. I offer psychotherapy to children, adolescents, and adults. I enjoy working with a wide range of people and their emotional concerns. My areas of interest include, but are not limited to: habit change and goal setting, mood disorders,...
Life is a journey. Sometimes we encounter things that are out of our control and may feel as if no one else understands. I trust in the human ability to grow, even when faced with obstacles. During times of personal questioning or struggle, I rely on the counseling process to elicit the best forms of self-reflexivity in order to prosper. I believe answers to our problems reside within us. Feeli...
My license qualification is a Marriage and Family Therapy. Currently, in my private practice, I work with individuals, children, and adolescents, and administer psychotherapy for couples and families. Diagnosis of ADHD for all populations utilizing Test of Variables of Attention (T.O.V.A.), Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), EMDR, PE, Behavioral Modificati...
Hi, it is so nice to meet you! I am a Licensed Clinical Social Worker (LCSW) with a Bachelor's Degree from Rowan University in Psychology and a Master's Degree from Rutgers University in Clinical Social Work. I take a modern approach to talk therapy and believe that most problems can be worked through by talking it out together. I am skilled in psychoanalytic counseling and the humanistic...
I offer expert, compassionate, individualized counseling to help clients find insight into their feelings, behavior and relationships. My areas of expertise include working with children, adolescents and adults struggling with adjustment and anger issues, anxiety, depression, self-esteem, problem-solving and challenges in life. My background is in providing services for those with extensive men...
Life is not easy and support can have so much value. Your investment in seeking out growth, change, and support is important to me and I will approach our time together with hope, acceptance, and accountability. Whether your needs revolve around processing what is happening in life currently, investigating the past, or establishing a way forward for the future, my goal is to establish a safe pl...
I am motivated and committed to assisting clients in reaching their greatest and most powerful life success outcomes, by providing therapeutic and coaching services that ensure optimal mental and emotional well-being. I specialize in the treatment of depression, anxiety, PTSD, ADHD and substance abuse. I work mostly with an adult population but will provide services to adolescents. I also work...
Change can be frightening and personal growth that results from change can be a challenge. Relationships that surround you at home and work maybe urging you to make changes. Perhaps you’ve found that everything has changed and moved on or away and that has caused a crisis, pain or an imbalance in your life. What you’ve used to cope with stress, anxiety, grief and the past unfinished business of...
