Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
My ideal client is someone who is self-motivated to work through their hindrances with kindness, compassion and commitment. I work alongside clients to develop their awareness of behavioral patterns and use mindfulness-based CBT techniques to redirect repetitive and compulsive thought patterns. I work with clients to develop strategies and tools to address their patterns and obstacles and...
PARTNERING WITH YOU TO SUPPORT YOUR GROWTH. Your own knowing will provide the best source of information and guidance for our work together. My role is to access and respect your own knowing by providing a safe environment, an agenda-free perspective, with compassionate and objective support. Together we will develop practical "real life" solutions to address your concerns, refine your objectiv...
Hi all... I am expecting to be out on maternity leave soon and am not currently accepting new clients. I expect to return to the office in late November 2019/ early December 2019....
Have you ever had something traumatic to happen that has had a significant impact on your life? Are you constantly reminded about the event? Are you an African American male who has experienced trauma as a result of violence, or an African American woman who is struggling with or has survived human trafficking (sex working)? Having racing thoughts? Not enough time in the day? Feeling like you a...
I have over 25 years of experience in counseling and play therapy with children, adolescents, and families. As a Registered Play Therapist-Supervisor, I utilize creative interventions as well as talk therapy to engage clients in self-exploration and personal growth. A majority of my clinical experience has been with those affected by abuse and trauma as well as divorce. However, I also speciali...
Life can be challenging at times. Counseling can help when you're aspiring to make a change or working towards new goals. Clients often come to me after they have struggled to make those changes on their own. I work alongside my clients to help them overcome anxiety, depression, trauma, and more. Counseling can assist with individuals of all ages in life's challenges and transitions. Counseling...
My name is Rhabia Junaid and I am a Licensed Professional Counselor. I graduated with a Master's degree in Counseling from Houston Baptist University, and I have a Bachelor of Science in Psychology from the University of Houston - Clear Lake. I believe counseling is a collaborative and interactive process between the client and therapist. Being an active participant in the counseling process is...
WE OFFER PHONE AND VIDEO SESSIONS. I am most passionate in working with couples, adolescent females, and young adults. I am also an EMDRIA approved trained EMDR therapist. My professional goal is to assist individuals and couples on discovering and solidifying aspects of yourselves and your relationships to experience the greatest satisfaction and appreciation of yourself and others. It is my h...
For the past 14 years, I have been working in the field of Social Work. My focus of specialty in private practice includes substance use disorders and dual diagnoses. Other areas of expertise address the issues faced by patients with anxiety disorders and depression. I earned my Bachelor's Degree from Cleveland State University and was awarded my Master's Degree from Case Western Reserve...
I am proud to be a therapist with over 30 years of experience. My specialties are PTSD, grief women’s issues, and depression/anxiety. I will help you identity the specific problems causing distress and help formulate a plan which will help to alleviate that distress and roadblocks to happiness. Therapy establishes an individualized set of coping tools which can be used throughout one’s life....
I have my M.S. in Mental Health Counseling from The University at Albany, State University of New York. I completed my internship with the Child Guidance Center at Northeast Parent & Child Society, where I worked collaboratively with families addressing behavioral issues, traumatic events, as well as relational concerns to build healthy relationships. I then completed a two year post-graduate...
Angela has a passion for helping people through the most difficult times in their life. With 10+ years of experience providing therapy, her experience includes working with children, teenagers, adults, and families. Her skills and expertise have helped many people with problems adjusting to stressful life events, depression, anxiety, post-traumatic stress disorder, grief and loss, and trauma du...
I am a Board Certified Licensed Professional Counselor (LPC) who is passionate and hard working. I like to offer clients a trusting and relaxed environment to better themselves. I have been working in the mental health field for over ten years. I have experience helping clients with a variety of issues; depression, anxiety, divorce, loss, sexual identity, trauma, addiction, etc. I have worked...
Sometimes life seems to get so out of control that you are not sure what to do. Many people need to make changes to lead happier lives, but don't know where to start. I will work with you to learn your life goals, and help you learn the skills you need to build your happier life. I offer time-limited and collaborative treatments that are proven effective in helping people cope with psychologica...
Seeking therapy can be a daunting experience, from trusting your instincts around whether it feels like the right match, to believing in your own capacity to grow and heal. I am committed to providing a safe and affirming environment to help facilitate the life-changing work that can occur within a therapeutic relationship. I take as a foundational goal of therapy the cultivation of curiosity i...
