Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
Currently taking new clients! I have over 20 years experience helping people with depression, anxiety, suicidal thoughts, trauma, hopelessness, addiction and relationship issues. I provide compassionate, strengths-based, individualized care with day time, evening and weekend appointments available. Passion for families, adolescents, parents and the LGBTQ+ population has fueled my life's work to...
I have a Master of Social Work with a sub concentration in working with military personnel and their families. I have extensive experience in working with individuals (adults and teens) with PTSD and traumatic experiences as an inpatient and outpatient clinician. In addition, I have worked closely with those who are challenged by addiction to drugs and alcohol. Through my experiences, I have fo...
Feeling anxious, depressed, stressed out, stuck? It takes courage and strength to recognize that sometimes life becomes too difficult to bear alone but realizing you need help is the right step towards change. I can provide a safe, nonjudgmental and respectful environment where you can understand and work through your difficulties and develop to reach your fullest potential. I will help you to...
I help teens and pre-teens navigate the difficult time of middle and high school. With all the pressure to perform in so many aspects of life, including that which comes from social media, it can be helpful to learn important coping skills and have an outlet they can trust. Parents are often fighting their own battle with dealing with a child who has depression/anxiety etc., and I can provide...
If you are reading these words you have most likely identified that the quality of your life could be improved. You're contemplating change; you've recognized some of your behavioral and cognitive strategies are failing you. You also most likely recognize how this is an opportunity for true change in your life, to improve your emotional and behavioral health. Congratulations, as opportunity awa...
I am an interactive, cognitive behavioral client-centered therapist who focuses on the development of healthy relationships that have been impacted by trauma, grief and loss, life transitions, depression, Domestic violence and substance abuse. My empathetic and compassionate approach provides support and practical feedback while building on client's strengths using an empowerment model and the...
I have over 25 years of experience providing mental health services. I help people who have emotional problems, people who struggle with addictions, and people who have are having a tough time dealing with life challenges. In therapy, I listen for what my clients feel is keeping them stuck or frustrated and then encourage and work with them as they make steps to change. If you are struggling wi...
I guide Christians through the pain of their past so they can live in peace and joy in the present. I am a Licensed Pastoral Counselor, Certified Alcohol and Drug Counselor, and Certified Anger Management Specialist. My husband and I are Pastors of Ministry House (a Recovery-based church), Celebrate Recovery (Christian 12-Step Program), and our Good Shepherd Recovery House for men. I have decad...
My path to becoming a therapist was more of a calling than a career decision. I’m not particularly suited to this profession. I’m introverted, which causes me to present as somewhat unfriendly and aloof to strangers. I’m really not concerned with small talk or what I consider the superficialities of life. But when it comes to exploring the deepest, most difficult and painful core aspects of you...
Counseling is a life calling for me. I work diligently to see hurting people reclaim their lives and be restored to their best selves. It is an honor to partner with my clients to help them rediscover their voice and empower them to choose the life of love, connection and purpose they are seeking. Those who are experiencing loss, trauma, depression, anxiety, relationship conflict, work issues a...
*NOT CURRENTLY ACCEPTING NEW CLIENTS* You are resilient. You can overcome trauma, heal from pain, rise up out of depression, and free yourself from the grip of anxiety. Brain science confirms our minds have a profound capacity for healing, especially when tapped into correctly. At Resilient Minds, LLC, my private practice, I specialize in providing the treatments that are scientifically shown t...
I am passionate about working with young adults, couples, and families. I am dedicated to teaching them the tools and skills necessary to take charge of their life and their emotions, as well as improve their relationships with their loved ones, and with themselves. I enjoy premarital, marriage, and relationship counseling, working with individuals with anxiety, depression, and family conflict....
The Kingsbury Wellness & Learning Group is a multidisciplinary team of dedicated professionals working collaboratively to provide exceptional therapeutic and educational services to children and adults of the Greater DC community. We treat the WHOLE person. Our services include assessment and therapy in Clinical Psychology, Occupational Therapy, Speech and Language Pathology, and Physical Thera...
Counseling is a collaborative process in which you should feel supported in navigating life's roadblocks, stressors, and transitions. The counseling relationship is a unique experience that propels individual flourishing by providing a safe and nurturing environment in which you can develop and practice skills to cultivate resiliency and personal growth. I believe in strength-based counseling, ...
My own life experiences, background and clinical training have led me to an understanding and the ability to help my clients get to the important things that drive distress and through the difficult things, often to some manner of resolution. I believe that everything we do makes sense, we often just do not understand why and what purpose it serves. I access a broad range of techniques and...
