Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
I enjoy providing child, teen and adult individual, group, and family counseling. I am an an eclectic counselor who utilizes numerous treatments while providing psycho education. I have a vast knowledge of trauma focused, depressive, anxiety, childhood disorder, as well as adjustment disorder. I believes in healing from the roots, and meeting families where they are in the process....
If you are tired of dealing with the same thing over and over again, then counseling can create long lasting change that you're craving. Imagine a life where you have peace in yourself and in your relationships. Whether it is anxiety, depression, PTSD or relationship problems, these are all symptoms of a deeper issue that counseling can help get to the root of. Expect to gain relief, develop ne...
As a Licensed Professional Clinical Counselor I look forward to working with you on your journey to overcome whatever struggles or challenges you may be dealing with. I can help you explore your feelings and we will work together to learn new coping skills, positive ways to adapt, and manage stressors that are a part of our ever-changing, busy lives. I look forward to working with you through y...
As a psychotherapist and partner with Heritage Counseling Associates, I see clients in Edmonds, Kirkland and Snohomish WA. My undergraduate degree is from Bethel College in St Paul, MN and my graduate work was at Biola University in La Mirada, CA. I have been in practice for 35 years, I've served as Adjunct Professor of Counseling at Puget Sound Christian College, I've published 4 books and I l...
What if your best life is just a phone call away? What would you be willing to do??? Don't let guilt, shame, heart aches, or betrayal hold you back any longer. Live long enough and you or someone you know can experience any of these issues. Experiencing any of these circumstances can leave you feeling loss, helpless, hopeless and stuck. Unresolved hurts from our past or present can keep us trap...
I will work with anyone who is willing to strive for change. My main areas of focus are trauma, abuse and anxiety. Working for 9 years in a variety of settings gave me experience with a multitude of diagnoses and problems. I recently was trained and will obtain my certification in Eye Movement Desensitization and Reprocessing (EMDR) through EMDR Consulting. Many clients are finding this to be...
Congratulations for taking a step towards creating change. Finding a therapist can be challenging and it is important to find one who is right for you. I offer a free introductory session which we use to get to know each other. Clients often come into my office feeling hopeless or nervous, but usually leave feeling more hopeful and relaxed. I love to see people grow and thrive with the support ...
I specialize in Addictions, Mood Disorders, Personality Disorders, and Trauma. My clients are adolescents through adults. I offer over 10 years of experience counseling individuals, groups, and families in a variety of settings including community mental health, corrections, and geriatrics. My style is straight forward yet compassionate with a hint of humor. I am passionate about helping others...
Michael D. Zito, Ph.D. is a New Jersey Licensed Psychologist #3599 and owner of Morristown Clinical and Sport Psychology with offices in Morristown and Watchung. In his clinical practice, he provides individual, marital, family and group therapy and assessments to children, adolescents and adults. In his work with children and adolescents, he utilizes a comprehensive approach by also providing...
Ms. Reid-Breaux provides a range of psychotherapy services to address the needs of adults. It takes courage to seek for assistance to face your problems and cope with feelings that may not be easily recognized or understood. Unresolved hurts of the past, trouble with significant relationships, and an inability to communicate effectively can lead to negative coping. Therapy is most effective whe...
Seeking help isn't easy, and it takes a certain amount of courage. Just like being human. One of the things I've learned in 20+ years as a practicing psychologist is that we all have reserves of courage within us-even when we're feeling our worst. Having a compassionate and accepting person to talk to can help us find that courage and acceptance within ourselves. If you've been feeling...
Do you feel tired and overwhelmed? Are you exhausted from bobbing and weaving around the needs of others? Is it difficult for you to ask for and trust in help? While you feel depleted, there is still a spark within, guiding you to focus on your own wellness. Your head is barely above water, yet you are determined to emerge and need help to do so. Perhaps it is time to enter a relationship with ...
I work primarily with adults and adolescents struggling with any combination of anxiety disorders, depression and bipolar disorders, obsessive compulsive disorder, post-traumatic stress disorder, and sexual dysfunction. I work best with people who are willing to make changes to get back into living their lives according to their personal values. I specialize in helping people identify the impac...
I am a clinical social worker and psychotherapist with extensive experience treating adults and adolescents facing a variety of challenges. Whether you have a pressing problem or simply want to live your life more fully, our work together can help shift the focus from deficit to enhancement. I have particular expertise in helping individuals with personality disorders and behavioral problems...
Anxiety tends to become a problem when it starts impacting your ability to live the life you want for yourself. The feeling of anxiety can be very crippling and leave one feeling physically, mentally and emotionally fatigued. In our work together, my focus is to help you effectively work through your anxiety, fears, uncertainty and negative thought patterns. I value creating a safe space for my...
